I think whole wheat breads tend to be a little higher in calories, ADLINS, although they have so much more nutritional value that it's worth it. It's a bit easier to find a white bread that has 50 cal or less per slice, but then you may be losing out on the nutrition.
I also like the European crusty breads (french, ciabatta, that sort of thing), but I also like hearty whole wheat breads. Truth is, I rarely buy bread - with just one of me in the house, it goes bad before I can finish a loaf. I tend to buy whole wheat tortillas and make wraps. But I do keep a little bread in the freezer; right now I have about half an Ezekiel loaf and a couple of bakery whole wheat rolls in there.
Virtual Walk challenge, from Durham, NC to Modesto, CA: 2995 miles
2702.49 miles walked so far
Passing through Toiyabe National Forest in NV
292.51 miles left to go!
Just keep swimming ...
| December Minutes: 0