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JENAE954 Posts: 7,020
9/7/12 9:44 P

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Wonderful Mexican turkey burger and broccoli. It was very good and filling.
Looking forward to leftovers.

Jenae


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9/7/12 5:29 P

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chicken, potatoes, slaw

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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JENAE954 Posts: 7,020
9/5/12 8:41 A

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Turkey breast, calabasa squash with cinnamon and Splenda, salad with pickled cucumbers and salsa.

Jenae


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9/4/12 9:14 P

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Yummy!

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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JENAE954 Posts: 7,020
9/3/12 7:36 P

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Just finished a fantastic dinner of red snapper, salad greens with pickled cucumbers and home made salsa. Total calories were 330! Can't beat that.

This one is worth repeating again and again.

This leaves room for a yogurt tonite.

Jenae


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KNYAGENYA's Photo KNYAGENYA Posts: 6,891
9/3/12 10:56 A

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Tonight is orange curried chicken with veggies.

" The road to success is always under construction."- Lily Tomlin


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FIREWORKSJENN's Photo FIREWORKSJENN Posts: 188
9/3/12 10:44 A

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I just found this awesome recipe for homemade cheese ravioli. Can't wait!

Jenn


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KNYAGENYA's Photo KNYAGENYA Posts: 6,891
9/2/12 12:41 P

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Tonight we are having Pork with 2 onions. Chinese at our house tonight.

" The road to success is always under construction."- Lily Tomlin


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JUDSTERF's Photo JUDSTERF Posts: 3,302
9/2/12 10:30 A

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Roast, potatoes and carrots in the crock pot; tomatoes and cucumbers.



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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9/2/12 2:38 A

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yogurt

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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9/1/12 11:39 P

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ribs, cole slaw fries

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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NPA4LOSS's Photo NPA4LOSS SparkPoints: (123,427)
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9/1/12 3:44 P

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Chicken with veggies primevera and mexi blend veggies all prpared in the crock pot.

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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JENAE954 Posts: 7,020
8/31/12 2:48 P

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Planned overs. Cooked enough for three evening meals yesterday.
Wonderful to have instant dinners for three days.

Jenae


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KNYAGENYA's Photo KNYAGENYA Posts: 6,891
8/31/12 10:41 A

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Tonight we are having an Italian cheese and spinach pie.

" The road to success is always under construction."- Lily Tomlin


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MAZACK's Photo MAZACK SparkPoints: (47,357)
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8/30/12 8:48 P

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I had made a Chicken Walforf salad and made enough for two evening meals.

Mary Ann -
West Central Arkansas.

Live each day to the fullest, believe in yourself.

Each day is the first day of the rest of your life


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JENBENCH SparkPoints: (10,324)
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8/30/12 7:52 P

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I picked up a sub roll and an extra lean sweet italian sausage from the butcher counter - and added the leftovers of all of my peppers, onions, mushrooms and spinach (basically the "ends" of the vegis from the week!) to some marinara sauce. Used half of the sub roll to make an open faced sub with the sausage. All in all it racked in at 350 calories - and it was DELISH!

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JENAE954 Posts: 7,020
8/30/12 7:40 P

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Stir fry made with tofu, red peppers, garlic, shallots, peas okra, lime juice, tomatoes, grated lime rind.and Bragg Liquid.

When stir fry was completed I corrected the seasonings and added cayenne pepper, ginger, black pepper and more Bragg Liquid.

I will be eating this delight for three meals which saves time.
Will make it again with broccoli and asparagus instead of okra.

Edited by: JENAE954 at: 8/30/2012 (21:30)
Jenae


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JUDSTERF's Photo JUDSTERF Posts: 3,302
8/30/12 4:58 P

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Home made chicken sandwich/salad with tomatoes and cucumbers. Chicken salad is made is hellmans mayo with ollive oil.





One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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KNYAGENYA's Photo KNYAGENYA Posts: 6,891
8/30/12 3:53 P

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Today we are having a pot roast, cucumber salad, and probably another veggie.

" The road to success is always under construction."- Lily Tomlin


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COLANCIN Posts: 24
8/30/12 3:18 P

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sounds good.

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JENAE954 Posts: 7,020
8/29/12 11:04 P

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Tossed salad
Grilled shrimp
chocolate yogurt
1 large hard pretzel

And I am full...

Jenae


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SUNNYRUTH's Photo SUNNYRUTH Posts: 98
8/29/12 1:18 P

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Grilled chicken, wax beans, a salad and a glass of wine. Thanks, this helps keep me accountable!

One day at a time.
KNYAGENYA's Photo KNYAGENYA Posts: 6,891
8/29/12 12:01 P

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Tonight is a veggie soup,

" The road to success is always under construction."- Lily Tomlin


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SUNNYRUTH's Photo SUNNYRUTH Posts: 98
8/28/12 9:54 P

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Leftover baked pork tenderloin with asparagus, cucumbers and a glass of wine!

One day at a time.
NPA4LOSS's Photo NPA4LOSS SparkPoints: (123,427)
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8/28/12 4:32 P

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Steak and veggies from the crockpot!

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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JENAE954 Posts: 7,020
8/28/12 12:22 P

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Spaghetti squash ( tried it for the first time) with roasted eggplant, mushrooms, onions, summer squash with a little steak sauce. Didn't even miss the meat.



Jenae


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KNYAGENYA's Photo KNYAGENYA Posts: 6,891
8/28/12 10:32 A

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Tonight I am making low carb lasagna.

" The road to success is always under construction."- Lily Tomlin


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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8/27/12 11:45 A

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pork chop, potatoes, tomatoes, slaw

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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NPA4LOSS's Photo NPA4LOSS SparkPoints: (123,427)
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8/26/12 10:51 P

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chicken breast / Steamer baby potatoes with veggies

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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MAROO358's Photo MAROO358 Posts: 540
8/26/12 4:06 P

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Italian sausage and grilled veggies for sandwiches. Not the healthiest item but had it in freezer and DH wants to grilled tonight.

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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8/26/12 11:16 A

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something good

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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8/25/12 11:03 A

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spinach salad

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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8/24/12 2:26 A

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TURNIPS CHICKEN

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MEESHINTHEUK's Photo MEESHINTHEUK Posts: 419
8/21/12 7:46 P

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Turkey, eggplant, mushroom lasagna with a HUGE spinach salad!!! So looking forward to it, I haven't had lasagna in ages!!

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YOJULEZ's Photo YOJULEZ SparkPoints: (15,605)
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8/20/12 7:24 P

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Panko Crusted Salmon and Broccoli w/ Orecchiete pasta

Working on maintaining at 140!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
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DETERMINEDAGAIN's Photo DETERMINEDAGAIN Posts: 3,553
8/20/12 11:00 A

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BBQ!

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8/20/12 1:25 A

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chicken sandwich

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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8/20/12 12:24 A

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tilapia, potatoes, onions salad

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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SHERMOR13's Photo SHERMOR13 SparkPoints: (6,584)
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8/18/12 8:30 P

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low cal chicken enchilada soup! YUM!

Have an awesome day!

Sherli


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8/18/12 6:15 P

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salmon, broccoli w/cheese, pickled beets

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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8/18/12 1:24 P

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wendy chicken sandwich

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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8/17/12 9:53 P

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turnips potatoes chicken

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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NPA4LOSS's Photo NPA4LOSS SparkPoints: (123,427)
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8/16/12 11:00 P

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sloppy joe mix with mushrooms and peppers

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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DETERMINEDAGAIN's Photo DETERMINEDAGAIN Posts: 3,553
8/15/12 1:01 P

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Bacon mac n cheese with tomato salad.

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MNJONES2's Photo MNJONES2 Posts: 2,016
8/15/12 10:35 A

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leftovers tonight - either we warm up zucchini casserole or pot roast. too hot to cook a big meal and heat up the kitchen.

DETERMINEDAGAIN's Photo DETERMINEDAGAIN Posts: 3,553
8/14/12 5:39 P

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Fish in a red wine marinade and steamed veggies :)

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8/14/12 10:46 A

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greens

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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NPA4LOSS's Photo NPA4LOSS SparkPoints: (123,427)
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8/13/12 7:56 P

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grilled pork chops, green beans, pickled beets

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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JUDSTERF's Photo JUDSTERF Posts: 3,302
8/13/12 4:48 P

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My husband does the grilling - just a minute and I'll ask him. If the fire is good and hot (we have a gas grill) about 10 minutes on one side and about 7 minutes on the other side. It all depends on the size of the pork chop as well. He puts the seasoning on the chops first and then grills them.

Of course, his first response was "over the fire" - - there's one in every crowd!!! LOL

We have chops on the grill quite often. Then again, almost every supper we have on the grill - - lots of less calories that way.

Hope this is of some help.

Judy emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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CMALCOLMSON SparkPoints: (1,013)
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8/13/12 9:25 A

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Judsterf - How do you grill porkchops? I always worry they would be dry that way. I haven't found a pork chop recipe that I can use consistantly without ruining them. I would love to try them on the grill! Thanks!!

Cindy


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