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NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
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8/12/12 9:14 P

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salmon and green beans with berries for dessert

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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JUDSTERF's Photo JUDSTERF Posts: 3,340
8/12/12 12:27 P

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Pork chops on the grill, sweet potato and broccoli



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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CLAYLADY001 Posts: 372
8/12/12 11:01 A

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Not sure about tonight maybe cook up a turkey breast then again may have some left overs from last night....slow cooked beef ribs,they were so good last night but he didn't eat any dinner so tonight I might give him the last of the ribs,



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LISAJONES2014's Photo LISAJONES2014 Posts: 13
8/12/12 10:39 A

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Pasta with sea scallops. side of broccoli. maybe a baked apple.

Smooches


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8/12/12 1:52 A

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Caesar salad with blackened chicken!

ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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8/10/12 1:15 P

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cheerioss

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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8/8/12 4:07 A

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chicken

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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8/1/12 8:31 P

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chicken, mashed potatoes, coleslaw, biscuits

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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JUDSTERF's Photo JUDSTERF Posts: 3,340
8/1/12 6:32 P

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Banquet Salisbury steak (1 patty), green beans, small sweet potato




One Day At A Time Dear Jesus!!!

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DETERMINEDAGAIN's Photo DETERMINEDAGAIN Posts: 3,553
8/1/12 2:55 P

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Salmon and tomatoes :D

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EARTHSEAME's Photo EARTHSEAME Posts: 4,478
7/31/12 2:58 P

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Grilled chicken breast, lemon cous cous, cucumber salad. And fresh berries with fat-free vanilla yogurt for dessert. emoticon emoticon

-Evie


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JUDSTERF's Photo JUDSTERF Posts: 3,340
7/30/12 3:51 P

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Grilled Pork Chop, broccolli, yam with zero calorie spray butter. emoticon



One Day At A Time Dear Jesus!!!

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DETERMINEDAGAIN's Photo DETERMINEDAGAIN Posts: 3,553
7/30/12 3:17 P

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Tuna and spinach!

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ARC1063's Photo ARC1063 SparkPoints: (3,065)
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7/26/12 11:01 P

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Taco salads with homemade guacamole!

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JUDSTERF's Photo JUDSTERF Posts: 3,340
7/25/12 3:20 P

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Beef/Noodle Casserole (left over from Roast) with mixed vegetables.



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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7/24/12 10:26 P

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gospel bird, greens potatoe salad

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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JUDSTERF's Photo JUDSTERF Posts: 3,340
7/23/12 8:06 P

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Left over roast beef, carrots and beets.



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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DONNASAT's Photo DONNASAT Posts: 13
7/23/12 2:13 P

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it is a yummy white fish - similar to Talapia.

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JUDSTERF's Photo JUDSTERF Posts: 3,340
7/22/12 6:42 P

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What is mahi-mahi?



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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DONNASAT's Photo DONNASAT Posts: 13
7/22/12 6:16 P

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mahi-mahi and some of the soutwestern coleslaw I made yesterday. It is great and has a nice kick to it. May try the frozen blueberries/banana sherbert recipe I found at spark recipe too!

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7/22/12 11:24 A

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Today is Sunday so we'll be having a roast in the crock pot, white potato for hubby and sweet potato for me, and broccoli with zero calorie spray butter.



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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7/18/12 9:41 P

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YOGURT

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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7/16/12 11:45 A

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pork chop, tomatoes, potatoes and greens

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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7/14/12 12:30 A

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hotdogs and hamburgers

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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LASHGAL SparkPoints: (25,752)
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7/13/12 3:47 P

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Tonight I am making a cabbage roll casserole...basically, it's a turkey meatloaf with rice mixed in, covered with tomato sauce and cabbage and then baked! I'm serving it with a salad. It's my first time making it so I hope it turns out!

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LITTLEDAISY0's Photo LITTLEDAISY0 SparkPoints: (14,985)
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7/12/12 10:53 A

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grilled fish fillet, corn on the cob, green beans, cucumber slices

One day at a time!

Keep on, keeping on!


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7/12/12 8:21 A

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porkchop potates carrots

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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MAROO358's Photo MAROO358 Posts: 541
7/8/12 4:55 P

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grilled greek chicken gyros with tzasiki sauce (greek yogurt and cukes) with cutup tomatoes, lettuce and onions, served on pitas. Grilling extra chicken for leftovers having been using them alot lately to avoid cooking in this heat.

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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CLAYLADY001 Posts: 372
7/8/12 12:23 P

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Yes it will be a hot one today!!I will fix some more fruit salad as I have all the ingredients and just love makeing it.Not sure about dinner tonight but Hubby wants to eat less so may settle for chicken or leftover pot roast.Just remembered we have left over spagetti with meat sauce may settle for that.We will stay cool inside our home with a large swamp cooler going all day.Well need to get my day going.Everyone have a fun day and stay cool as possible!!! emoticon



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DETERMINEDAGAIN's Photo DETERMINEDAGAIN Posts: 3,553
7/7/12 3:12 P

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Smoothie! It's too hot for anything else!

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DIZZYCOCOA's Photo DIZZYCOCOA SparkPoints: (6,504)
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7/6/12 10:46 A

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Easiest black bean chili ever emoticon
1 can each black beans and tomatoes w/chilies, diced onion - done! delish!

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MEESHINTHEUK's Photo MEESHINTHEUK Posts: 419
7/6/12 5:01 A

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Chicken with a spinach salad and broccoli stilton soup!!!

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BANDITAGLOW's Photo BANDITAGLOW SparkPoints: (1,365)
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7/4/12 5:01 P

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Chicken tacos with just a dash of ceasar dressing and 2% colby jack cheese

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,492
7/2/12 6:18 A

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emoticon emoticon emoticon Mixed veggie salad.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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7/1/12 10:34 P

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plexus a pork chop coleslaw

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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JANIED10's Photo JANIED10 SparkPoints: (11,915)
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7/1/12 3:40 P

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On Sunday I usually cook early in the day. Today we had Omelet with, peppers, onion, mushrooms, goat cheese and a little basil. I make one large 4 egg omelet and divide in two for hubby and me.

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CLAYLADY001 Posts: 372
7/1/12 11:14 A

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Well tonight we will have a complete sunday dinner with all the trimmings.Corn beef and cabbage and lots of vege's.Hubby will eat mostly meat with a little potato and maybe some onion,he just doesn't eat much vege's where I love them and eat them every meal.I have made a lot of fruit salad lately but know it contains a lot of calories and sugar so won't make anymore for awhile.Love to cook and will try some new recipes next week.



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MAROO358's Photo MAROO358 Posts: 541
6/29/12 7:47 P

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Tonight I made gazpacho soup, added some cooked shrimp. First time I have made this, turned out good. It's a good way to clean out your veggie drawer. Hubby even said he liked it!

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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6/29/12 6:35 P

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it willbe!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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DISNEYDAMSEL1's Photo DISNEYDAMSEL1 SparkPoints: (25,083)
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6/27/12 4:56 P

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Tonight I'm trying a new crockpot recipes. It is called super easy chicken. I hope it turns out delicious. Then i have fresh corn on the cob, a roma tomato and spinach to go with it.

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,492
6/27/12 7:38 A

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emoticon emoticon emoticon Turkey burger and veggie salad.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SEEWORD's Photo SEEWORD SparkPoints: (14,503)
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6/18/12 12:07 P

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chicken breast (cooked in steamer), tomato and cucumber salad with fresh basil dressing

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,492
6/18/12 6:10 A

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emoticon emoticon emoticon

Bowl of high-fiber cereal and a mini oat bran muffin.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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DETERMINEDAGAIN's Photo DETERMINEDAGAIN Posts: 3,553
6/17/12 11:30 P

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Cheesecake, brownie, rhubarb pie.

Oy.

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6/15/12 11:30 P

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a large slice of pizza

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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FLUFFYFOODIE's Photo FLUFFYFOODIE Posts: 51
6/15/12 6:49 P

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Tonight I had one of my favorites, Portobello Mushroom "Pizza's". I stuffed the caps with spinach, sliced tomato, loads of red bell pepper, topped with a little mozzarella cheese and homemade pizza sauce.

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SEEWORD's Photo SEEWORD SparkPoints: (14,503)
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6/15/12 11:27 A

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Eating out (again!) at the casino before the basketball game. Probably split an entree at Geno's.

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,492
6/15/12 6:06 A

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emoticon emoticon emoticon Leftovers.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,492
6/14/12 6:16 A

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emoticon emoticon emoticon Cold high-fiber cereal on a warm Texas night!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SEEWORD's Photo SEEWORD SparkPoints: (14,503)
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6/13/12 10:58 A

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Eating out at Mohegan Sun. Fish at Summer Shack unless my pal changes my mind.


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