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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/20/12 6:12 A

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emoticon emoticon Grilled lean hamburger patty, mixed green salad and grape tomatoes.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SEAWAY76's Photo SEAWAY76 SparkPoints: (1,335)
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3/19/12 10:44 P

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Broiled cod with the topping in SparkRecipe Broiled Parmesan Tilapia recipe (mmm)
Cous cous
Salad - with sunflower seeds on top, which was a nice change from the usual

I preferred the topping from the recipe on the cod to the tilapia. We'll definitely have it again.

Edited by: SEAWAY76 at: 3/20/2012 (23:17)
GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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3/19/12 7:18 P

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leftover veal stew. the yams are mush but still taste good.

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NEELIXNKES's Photo NEELIXNKES Posts: 6,734
3/19/12 10:38 A

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Lentil stew from the freezer stash.

~Deb

Co Leader of the One-der-land Will-a-bies www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41088

&
Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/19/12 6:26 A

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emoticon I don't know about me. I just love it right now.........cereal again!

Paula



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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3/18/12 10:50 A

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dont know yet!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/18/12 7:02 A

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emoticon Cereal again! I guess I'm on a new kick! It sure tastes good and the milk is soothing to the tummy!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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3/16/12 7:39 P

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hubby often has cereal for dinner.

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3/16/12 1:57 P

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a bowl of cheerios sounds great!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/16/12 7:57 A

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emoticon After a very stressful day, almost more than I could take, I had a bowl of cereal.

Paula



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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3/15/12 9:24 P

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i had a plan, and you know what happens to plans.

so had tuna fish sandwich and cauliflower.

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/15/12 7:00 A

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emoticon Easy night...........broccoli & onion salad, cereal.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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3/14/12 10:36 P

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crock pot with veal and veggies.

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/14/12 7:16 A

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emoticon chicken and rice with mixed veggies and salad.



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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3/13/12 10:22 P

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had a big healthy lunch tofu with broccoli and a stuff portabella mushroom. this was from a local grocery store.

supper 2 small pieces of eggplant with some tomato sauce and 2 pan fried spinach cakes. with popcorn for a snack.

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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,058
3/13/12 9:57 P

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Salmon, creamed corn (not as high in calories as I expected!) and homemade cream of potato soup! emoticon

Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael & angel baby Angelique-Michole


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BLUE42DOWN's Photo BLUE42DOWN Posts: 4,403
3/13/12 5:30 P

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Found myself a new quick and easy favorite. Prego Veggie Smart sauce with ground beef and chopped green peppers. Takes me no more than 5 minutes including chopping time and cooking time (microwave) and is delicious. Plus it could be expanded as a topping on pasta, with rice or potato, or have more veggies added in.

Yummy! emoticon

Blue, Lethie, or Jennifer May - I answer to them all
(aka Astraxialus in NaNoWriMo)
San Jose, CA
BLC#20 & BLC#21 - ONYX OUTLAW

Weight/Calorie Spreadsheet with Trends: docs.google.com/spreadsheet/ccc?key=
0AsoSfUoSKdVWdGhFSWFvc2M5QzZBQXFSd3FMU
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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/13/12 7:07 A

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emoticon Asian chicken breasts with veggie and salad.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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3/12/12 11:23 P

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what are and how do you make them quinoa bites?

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CIGGY1120's Photo CIGGY1120 SparkPoints: (648)
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3/12/12 10:57 P

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Quinoa Bites with light ranch dressing and carrots and hummus. Yumm!!

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3/12/12 9:16 P

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cabbage and 1 big slice of ham. the cabbage was good, but did not taste the ham in the cabbage.

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WALDO4910 Posts: 441
3/12/12 7:36 P

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small club steak with scalloped potatos and a salad. emoticon

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/12/12 6:57 A

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emoticon emoticon I tried a new recipe from Taste of Home Recipes called "Cheeseburger Soup"! Sounds good?..........Not...........We ended up throwing it out! emoticon emoticon

If at first you don't succeed, try, try again!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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GLITTER60's Photo GLITTER60 SparkPoints: (8,543)
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3/9/12 8:41 P

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does a healthy lunch count? i had a salad and a ham sandwich, then a fudgicle for dessert. remember that dessert has 2 ss because you can have 2 desserts. LOL

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WALDO4910 Posts: 441
3/9/12 2:45 P

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Ravioli with meat balls

Yummy emoticon

Joan

have a good friday all....

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/9/12 8:14 A

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emoticon Baked Italian talapia, homemade Italian sauce for topping and a salad.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/8/12 6:53 A

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emoticon tuna salad, mixed salad veggies with dressing

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/7/12 7:47 A

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emoticon We went on an unexpected eating trip to our new local eatery called "Mooyah's". I had 1/2 turkey burger and 2 french fries and unsweet tea!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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WALDO4910 Posts: 441
3/6/12 7:34 P

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Wendys side sald, Jr bacon cheeseburger, diet pepsi emoticon emoticon emoticon

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/6/12 8:13 A

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emoticon Left-overs. The yummy kinds.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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3/5/12 6:20 P

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pizza

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/5/12 8:00 A

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emoticon Roast, potatoes, carrots and salad.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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3/4/12 3:17 P

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sweet potatoe fries, chicken, coleslaw

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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NEELIXNKES's Photo NEELIXNKES Posts: 6,734
3/4/12 1:00 P

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flank steaks rollups with roasted potatoes

~Deb

Co Leader of the One-der-land Will-a-bies www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41088

&
Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007


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NOW4EVERH2O SparkPoints: (1,605)
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3/2/12 7:14 P

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emoticon we ate out I ate healthy, fish, brocoli, beets and ice tea, my husband is still feeling stuffed from greasey food, I don't plan to ever to go to that dinner ever again, my food is better atleast I know what is in my food I cook, I was lazy on this friday,

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/2/12 5:50 A

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emoticon Italian baked chicken breasts and mixed veggies.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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LASHGAL SparkPoints: (25,905)
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3/1/12 3:43 P

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Honey-dijon mustard chicken breast
Roasted potatoes with fennel bulb, onion, bell pepper, and garlic (new recipe!)
Steamed broccoli

emoticon

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
3/1/12 7:18 A

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emoticon Steak, baked potato, green beans, broccoli.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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JSLICE812's Photo JSLICE812 SparkPoints: (14,098)
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2/29/12 7:58 P

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lemon pepper chicken breast and roasted zucchini, onions, and mushrooms

Remember... nothing tastes as good as healthy feels.



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EXCUSES-BE-GONE's Photo EXCUSES-BE-GONE Posts: 831
2/29/12 4:49 P

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Albacore tuna on spinach with avacodo , and cooked Cauliflower . V8 Juice

Hello , my name is Paulette.
Psalm 37:5 Commit thy way unto the LORD; trust also in him; and he shall bring it to pass.


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
2/29/12 6:37 A

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emoticon Albacore tuna on a bed of mixed salad veggies.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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LASHGAL SparkPoints: (25,905)
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2/28/12 10:56 A

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White Bean Fennel soup from AllRecipes! I've never made anything with fennel before so I thought I'd give this recipe a try! :) I'm looking forward to it! I'm going to serve it with garlic bread.

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
2/28/12 6:54 A

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emoticon Chili-taco salad.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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MNJONES2's Photo MNJONES2 Posts: 2,016
2/27/12 11:04 A

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tacos, rice and black beans

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
2/27/12 7:55 A

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emoticon The other half of a grilled chicken salad on a plate of salad from our local Dairy Queen eatery.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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JSLICE812's Photo JSLICE812 SparkPoints: (14,098)
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2/24/12 9:46 A

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we both observe Lent, so no meat tonight.... it's his turn to cook, so he'll probably make up some breakfast for dinner (pancakes and eggs) that's my guess

Remember... nothing tastes as good as healthy feels.



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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
2/24/12 6:37 A

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emoticon Chicken salad on a bed of mixed salad vegetables.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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NOLACHICK85's Photo NOLACHICK85 SparkPoints: (148)
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2/23/12 12:17 P

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Broccoli-Tofu Stir fry with brown rice for me and hamburgers with sweet potato fries for the skinny carnivore (aka the fiance). I was thinking maybe a run to the froyo place for a little treat afterwards if we are in the mood.

If you don't like the road you're walking, start paving another one.
-Dolly Parton

Nothing will work unless you do.
All great achievements require time.
-Maya Angelou





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NEELIXNKES's Photo NEELIXNKES Posts: 6,734
2/23/12 9:58 A

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Cheddar potato soup with some frozen spinach added. I think I will roast up some asparagus and zucchini to go with it.

~Deb

Co Leader of the One-der-land Will-a-bies www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41088

&
Co Leader of A Book Club team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10007


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 6,053
2/23/12 6:21 A

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emoticon Italian hamburger patty, salad with dressing, green beans, sliced strawberries.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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What has become your new favorite healthy food? 6/22/2014 7:43:18 AM
Quotes of the Week ( Dec 8-14 ) 12/6/2013 8:35:01 PM
Quotes of the Week ( FEB 9 - 15 ) 2/9/2014 1:36:00 PM
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