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NEELIXNKES's Photo NEELIXNKES Posts: 6,464
2/22/12 10:29 A

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Spaghetti with meat sauce and zucchini parmasean crisps on the side

~Deb


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/22/12 6:43 A

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emoticon Spaghetti made with lean ground turkey instead of beef and used whole wheat pasta instead of the white flour type. We also had a salad for the side.

Paula

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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WALDO4910 Posts: 441
2/21/12 2:12 P

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We are going to wendys. Side salad jr. bacon cheeseburger and diet cola emoticon

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/21/12 6:02 A

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emoticon Baked talapia, Italian veggie mix and coleslaw.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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CLAYLADY01 Posts: 83
2/20/12 9:40 P

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tonight we went out for chinese which we haven't done in several months.Good dinner and brought home most of it.We share one large dinner and bring home the leftovers for lunch.He is doing great on his weight loss plan but I am not doing as well.Spark people site helps me a little but I need to focus more on exercising and portion control. emoticon

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WALDO4910 Posts: 441
2/20/12 8:10 P

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Leg of lamb, baked potato and carrots

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CLAYLADY01 Posts: 83
2/20/12 9:29 A

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Last night wound up with a bowl of tomato soup and he had spam with mashed potatoes,beets and not sure what else,I just wasn't very hungry but did eat some crackers with spread on them,so good with the soup!! I would give up ALL sweets if I could eat all the fried food that I like!! Oh well such is life and no more fried food at least for today.

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NEELIXNKES's Photo NEELIXNKES Posts: 6,464
2/20/12 8:12 A

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Tonight is beans and rice. Black beans from the freezer so all I need to do is cook the rice and heat the beans. emoticon

~Deb


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/20/12 7:43 A

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emoticon Had remaining 1/2 of grilled chicken salad from our local Dairy Queen.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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MOMMADOT630's Photo MOMMADOT630 Posts: 5,307
2/19/12 4:48 P

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After church went out for breakfast and splurged on Eggs Benedict shame on me. So will take is really easy for dinner. You just have to have something you really want once in a while.LOL
Have a great evening everyone.

Hugs,
Momma Dot

Dot - Florida - B/day l/28/32

For myself I am an optimist - it does not seem to be much use being anything else.
Winston Churchill.




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BODACIOUS5's Photo BODACIOUS5 Posts: 54
2/19/12 12:15 P

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Shepherd's pie!

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CLAYLADY01 Posts: 83
2/19/12 11:19 A

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to early in the day to decide what is for dinner!!We are going out to breakfast soon then I have to come home and get on my hot pad for the lower back pain just not sure about dinner yet!!

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NEELIXNKES's Photo NEELIXNKES Posts: 6,464
2/18/12 2:09 P

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I've got turkey chili in the crockpot now so probably that or sesame chicken.

~Deb


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EXCUSES-BE-GONE's Photo EXCUSES-BE-GONE Posts: 831
2/17/12 5:06 P

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Black Beans , onions, corn and tomato's covered over with melted low fat cheese.

Edited by: EXCUSES-BE-GONE at: 2/18/2012 (02:08)
Hello , my name is Paulette.
Psalm 37:5 Commit thy way unto the LORD; trust also in him; and he shall bring it to pass.


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MNJONES2's Photo MNJONES2 Posts: 2,016
2/17/12 4:27 P

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emoticon got a haircut so I am hoping hubby thinks I am so good looking he wants to take me out for dinner and show me off! LOL!

WALDO4910 Posts: 441
2/17/12 1:31 P

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I don't know yet.
im tossed between chinese food and or ribs.

What ever it is. emoticon

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BODACIOUS5's Photo BODACIOUS5 Posts: 54
2/17/12 11:11 A

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Soft tacos

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/17/12 6:06 A

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emoticon Left over baked pork chops, salad, carrots and green beans. The pork chops came from a batch cooking time. Still delicious! Love that batching!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/16/12 6:29 A

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emoticon Hey everybody!

We had chicken and rice with peas and corn all in one pot. Used boneless, skinless chicken breasts and my "NoSalt" salt substitution and my own "Paula's House Seasoning". This was also a batch cooking dish.

Paula

emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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MNJONES2's Photo MNJONES2 Posts: 2,016
2/15/12 10:56 A

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Thanks guys - read through the posts and got some suggestions for dinner tonight.

DEBBIER9's Photo DEBBIER9 SparkPoints: (87,121)
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2/15/12 8:38 A

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emoticon left over and my favorite food!!!

www.chainolakescamp.com


˜☆ ★ ˜”*BELIEVE˜☆ ★ ˜”*


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/15/12 6:39 A

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emoticon Left-overs...........yummy!

I tried a new recipe for baked tortilla chips, but they were kinda blah, blah. I won't be keeping that one. emoticon

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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DEBBIER9's Photo DEBBIER9 SparkPoints: (87,121)
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2/14/12 9:08 A

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tonight Sushimi my favorite emoticon

www.chainolakescamp.com


˜☆ ★ ˜”*BELIEVE˜☆ ★ ˜”*


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/14/12 6:49 A

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emoticon I prepared my version of "Cornbread Mexican Meal". I doubled it for batch cooking and leftovers. It turned out great! My DH wants me to make it again!

Paula

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"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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WALDO4910 Posts: 441
2/14/12 5:18 A

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Bread an Eggs

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HYDR0GEN's Photo HYDR0GEN Posts: 1,186
2/13/12 10:48 P

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Chicken and broccoli - side of strawberries.

Trampled by lambs, pecked by the dove.


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DEBBIER9's Photo DEBBIER9 SparkPoints: (87,121)
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2/13/12 9:13 A

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Shrimp creole!!!

www.chainolakescamp.com


˜☆ ★ ˜”*BELIEVE˜☆ ★ ˜”*


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/13/12 7:54 A

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emoticon Pecan-Strawberry Grilled Chicken Salad

Yummmmmmmmmmmmmmmmmy!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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IMREITE's Photo IMREITE SparkPoints: (237,680)
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2/13/12 12:48 A

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i made tacos so i have leftovers for tomorrow. no plan for the rest of the week.

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CLAYLADY01 Posts: 83
2/12/12 7:01 P

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well looks like tonight will be Pizza with extra toppings.We buy the pre made pizzas at Wal Mart and then I add extras to make them complete,like vege's and olives and more cheese.So good and then I freeze the left overs but we only buy the med.size so usually there is only one or two pieces left and sometimes my hubby eats the left overs for lunch the next day.And I wonder why I gain weight,haa haa!

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DEBBIER9's Photo DEBBIER9 SparkPoints: (87,121)
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2/12/12 1:45 P

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my hubby made chili last night that was awesome and a was serving was under 400 calories

www.chainolakescamp.com


˜☆ ★ ˜”*BELIEVE˜☆ ★ ˜”*


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CLAYLADY01 Posts: 83
2/12/12 11:00 A

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Last night I fixed homemade spagetti which was great but I went for seconds and regretted doing that!!Stomach talked back to me for hours but it was so good this time.I am a creative cook who never measures anything unless I have to so my homemade standards like meatloaf,etc vary slightly everytime I make them which is both rewarding and frustrating.Anyway this time the spagetti was really good.

Edited by: CLAYLADY01 at: 2/12/2012 (11:02)
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JSLICE812's Photo JSLICE812 SparkPoints: (14,098)
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2/11/12 7:48 P

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veggie burgers and baked sweet potato fries

Remember... nothing tastes as good as healthy feels.



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WALDO4910 Posts: 441
2/10/12 7:06 P

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BBQ Chicken, home made cole slaw, chicken stuffing

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KRISTYLH7's Photo KRISTYLH7 SparkPoints: (2,040)
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2/10/12 4:05 P

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Crockpot ChickenTortilla Soup that I found here. emoticon
It sounds Great!

Take Care Now! Kristy


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MNJONES2's Photo MNJONES2 Posts: 2,016
2/10/12 11:58 A

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leftovers for us too tonight - Chicken cottage pie

SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/10/12 6:08 A

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emoticon We had leftovers. Tasted even better the 2nd time around!

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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BARBWMS's Photo BARBWMS Posts: 1,238
2/9/12 11:34 P

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Claylady01 -- Happy Birthday!

Be a voice, not an echo!
Barb


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BARBWMS's Photo BARBWMS Posts: 1,238
2/9/12 11:33 P

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Got home from work at 8:30 tonight.. (well from my second job!). Husband out of town. So I made a quick sandwich with an Amylu chicken patty and Sara Lee light bread... it was surprisingly filing and good. And only 275 calories. Finished up with a tangerine and some yogurt. Tomorrow night is soup made of the leftover pot roast from Wednesday night.



Be a voice, not an echo!
Barb


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KRISTYLH7's Photo KRISTYLH7 SparkPoints: (2,040)
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2/9/12 6:00 P

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Broiled Tillapia, salad and brocolli. emoticon

Take Care Now! Kristy


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WALDO4910 Posts: 441
2/9/12 12:09 P

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spaghetti and meatballs

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CLAYLADY01 Posts: 83
2/9/12 10:28 A

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Good Morning All,I made the best 16bean soup yesterday.Very straight forward as I didn't add anything to the beans except a ham hock and some extra seasonings.We ate some of it and I froze the rest in a large zip lock bag for future enjoyment.I did add some dry Indian red and white beans also.Forgot about that!!I love to make soups they usually come out very good.Split pea is another one of our favorites,think the trick for us is to use lots of meat so I put in a ham hock and let the soup cook most of the day(slow cooker style).He likes the soup thick but I like it thinner so I usually add a little more water or milk to my soupbowl.Tomorrow is my birthday so my man is taking me out to dinner,look forward to that.CL in Oregon

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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (166,202)
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2/9/12 7:09 A

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We're having leftover chicken and rice.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/9/12 6:54 A

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emoticon I made Mexican Meatloaf, salad and Chef Meg's Guacamole.

Paula



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,846)
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2/8/12 6:42 P

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corn, mustard greens, dressings

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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WALDO4910 Posts: 441
2/8/12 8:34 A

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Baked pork chops, baked potato and mixed salad.

emoticon

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/8/12 7:29 A

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emoticon we had nothing new or really special last night for dinner, but I did make my DH's favorite Oat & Wheat Bran muffins. I make 1 x a week. I've made them for years. I'm deciding on a Pioneer Woman recipe that I would like to make this week. I will have to tweak for number of servings and fat and sodium content, but they all sound delicious.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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BODACIOUS5's Photo BODACIOUS5 Posts: 54
2/7/12 11:33 A

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We had steak, corn and scalloped potatoes.

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SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
2/7/12 6:52 A

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Asian marinaded chicken breasts, corn, salad and DH had a baked potato.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


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ZOOMTOWN04's Photo ZOOMTOWN04 Posts: 77
2/6/12 8:08 P

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cookin fo 1..I had Steam broc&1/2 baked potato.(.messed up ) have ice cream cone 350 calories

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