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MAROO358's Photo MAROO358 Posts: 662
2/14/16 11:55 A

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trying pistachio crusted salmon from this website, baked sweet potatoes, asparagus

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
2/13/16 10:31 A

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Russian meatball soup

" The road to success is always under construction."- Lily Tomlin


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GOATHERDER SparkPoints: (17,656)
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2/13/16 9:09 A

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Baked oatmeal in the oven right now. Smells great. Looking forward to tasting it. I used the Spark Blueberry Baked Oatmeal recipe, mostly.

One day at a time.


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
2/8/16 9:35 A

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stuffed cabbage rolls, mashed potatoes, cherry tomatoes

The first step in getting somewhere is by deciding not to stay where you're at.


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 125
2/7/16 1:45 P

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Probably my enhanced ramen noodle soup with mushrooms, cabbage, tofu, and egg. I added some nori/sesame seed flakes to the mix for lunch yesterday and was really pleased with that. emoticon

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ANNMH150 Posts: 1,315
2/7/16 11:31 A

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homemade baked beans, beef meat baked in herbed flour, baked potato chips

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GOATHERDER SparkPoints: (17,656)
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2/7/16 8:17 A

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Spinach fritata

One day at a time.


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
2/4/16 9:08 A

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baked chicken breast, green beans, cherry tomatoes

The first step in getting somewhere is by deciding not to stay where you're at.


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ANNMH150 Posts: 1,315
2/3/16 5:40 P

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Grilled codfish topped with onions, tomatos, green & wax beans & vinagrette

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MAROO358's Photo MAROO358 Posts: 662
1/31/16 3:59 P

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made greek turkey burgers from sparkpeople, they were very good!

https://recipes.sparkpeople.com/recipe-d
etail.asp?recipe=416884

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
1/31/16 2:18 P

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grilled pork chop, baked potato, mixed veggies

The first step in getting somewhere is by deciding not to stay where you're at.


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
1/29/16 11:46 A

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Italian eggs

" The road to success is always under construction."- Lily Tomlin


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LINDAK25's Photo LINDAK25 Posts: 5,322
1/27/16 8:18 P

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Stuffed peppers

"If you can dream it, you can do it." Walt Disney
THROOPER62's Photo THROOPER62 Posts: 22,716
1/25/16 5:37 A

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Bowl of vegetable soup, haven't decided on a protein

MAROO358's Photo MAROO358 Posts: 662
1/24/16 7:46 A

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Not sure-going to Costco with my daughter today will see what they have. May just end up getting a rotisserie chicken.

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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ANNMH150 Posts: 1,315
1/18/16 12:25 P

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grilled ham and cheddar cheese (go Veggie!) sandwich, apple

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LINDAK25's Photo LINDAK25 Posts: 5,322
1/18/16 10:04 A

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Making turkey barley soup for tonight

"If you can dream it, you can do it." Walt Disney
SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 125
1/17/16 7:41 P

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emoticon Can of soup and garlic bread. emoticon

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KATHJOSMITH's Photo KATHJOSMITH SparkPoints: (5,275)
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1/17/16 7:09 P

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Homemade chicken vegetable soup.

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HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,269
1/17/16 9:27 A

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Oven baked lemon pepper wings with California blend veggies and brown rice

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
1/16/16 3:35 P

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My friend is taking me out for dinner tonight

" The road to success is always under construction."- Lily Tomlin


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 125
1/13/16 9:28 P

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Cooked spinach with lemon juice. Protein enriched pasta with marinara sauce to which I added mushrooms and Gardein vegan meatballs. Shaker cheese. Water to drink. emoticon

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CATBRA53's Photo CATBRA53 SparkPoints: (2,019)
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1/12/16 11:18 A

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Had crab cakes and baked sweet potato yesterday. Still trying to figure out something for today.

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ANNMH150 Posts: 1,315
1/11/16 9:33 A

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beef chunks stewed with onions, campari tomatoes, broccoli and brown rice

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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 125
1/10/16 2:37 P

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Middle Eastern lentils & rice with added spinach and caramelized onion topping. A home cooked recipe.

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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
1/10/16 2:03 P

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Shepard's pie

" The road to success is always under construction."- Lily Tomlin


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PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,966
1/10/16 11:08 A

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turkey vegetable soup with the stock I made on christmas day

Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
1/9/16 2:07 P

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Hamburger stroganoff

" The road to success is always under construction."- Lily Tomlin


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 125
1/5/16 3:49 P

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I am going out for dinner tonight! Planning on salmon filet and cheesecake! The restaurant is called "Cheesecakes". It's a postponed Christmas Party dinner. We usually have it at Chinese restaurant, but they were closed this year on our annual date.

Edited by: SUNNYCALIGIRL at: 1/10/2016 (14:38)
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JUDY1253's Photo JUDY1253 SparkPoints: (1,016)
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1/5/16 3:39 P

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Baked potato soup

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Make time for you


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
1/4/16 4:07 P

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Thanks for describing pastitio. It sounds delish.

For dinner tonight, a stuffed green pepper (lean beef, brown rice,onion, Italian bread crumbs, garlic powder, and salt-free tomato sauce.

The first step in getting somewhere is by deciding not to stay where you're at.


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ANNMH150 Posts: 1,315
1/4/16 1:28 P

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Pastitio is a pasta - meat casserole. The layers are held together by a custard sauce
that firms up when baked at least one hour. Every Greek food festival has a big pan
of tomato sauce- Its mainly made for the rice side. Then again there are those Greeks
that like the tomato sauce on the whole plate!

I make pastitio with lean ground hamburger (90%) and whole wheat elbow or large elbow
macaroni. My pastitio casserole pan yields 12 servings, each 313 calories. I made
this to alleviate work from home meal preparations. At lunch today I had one serving with
fresh cooked broccoli spritzed with a raspberry vinaigrette. .

Edited by: ANNMH150 at: 1/4/2016 (13:31)
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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
1/1/16 1:02 P

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whole wheat spaghetti and homemade sauce

The first step in getting somewhere is by deciding not to stay where you're at.


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
1/1/16 10:49 A

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I'm going to my SIL's mother's house so it is going to be a surprise.

" The road to success is always under construction."- Lily Tomlin


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/28/15 12:28 P

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Thanks for letting me know. Sounds like too many calories.

The first step in getting somewhere is by deciding not to stay where you're at.


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 125
12/28/15 10:54 A

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You probably want to talk to the person who posted that for dinner, but pastitio is basically Greek lasagna. I have had it, so yummy, but a lot of calories. Usually made with lamb (can use beef), a behcemel sauce, noodles. I can't remember if it has a Greek-style tomato sauce (with cinnamon) or not. I had it for the first time when I was a kid and went with my parents to a festival at a Greek Orthodox Church.

Edited by: SUNNYCALIGIRL at: 12/28/2015 (10:57)
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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/28/15 8:03 A

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tuna casserole

Just curious, what is pastitio?


The first step in getting somewhere is by deciding not to stay where you're at.


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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 125
12/27/15 11:08 P

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Made stove-top macaroni and cheese from a semi-homemade recipe. Blew my calories by 253 grams. Used to be a lot worse than that, and since I just joined SP I am not concerned. It will get better! My portions are already improving. A lot of people's dinners sound delish!

Edited by: SUNNYCALIGIRL at: 12/27/2015 (23:10)
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ANNMH150 Posts: 1,315
12/27/15 1:31 P

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pastitio and salad

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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/27/15 8:30 A

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2 slices of Papa John's Bacon Pizza (special treat today). I've been craving one and tend to overeat if I dont satisfy a craving. So, I'm indulging today and back on the wagon after I have my 2 pieces and wil freeze the rest.


The first step in getting somewhere is by deciding not to stay where you're at.


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/24/15 9:13 A

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shrimp cocktail, grilled stead, twice baked potato

The first step in getting somewhere is by deciding not to stay where you're at.


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ANNMH150 Posts: 1,315
12/23/15 10:03 A

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baked haddock, quinoa & beans, spring mix salad

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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 23,085
12/22/15 9:03 P

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Tuna Helper

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/20/15 8:13 A

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steak, salad, small baked potato

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LINDAK25's Photo LINDAK25 Posts: 5,322
12/18/15 3:15 P

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Turkey barley soup

"If you can dream it, you can do it." Walt Disney
PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/18/15 7:58 A

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grilled chicken tenders and mixed vegetables

The first step in getting somewhere is by deciding not to stay where you're at.


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LINDAK25's Photo LINDAK25 Posts: 5,322
12/17/15 5:32 P

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Chili and salad

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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/17/15 8:22 A

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chicken breast casserole

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DECEMBERSTART's Photo DECEMBERSTART SparkPoints: (3,307)
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12/16/15 10:50 A

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cheesy cauliflower

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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/16/15 7:52 A

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homemade chili

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ANNMH150 Posts: 1,315
12/13/15 11:43 A

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homemade chicken noodle soup, sliced vegetables and lemon juice.

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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/13/15 7:18 A

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chicken tender 3 oz., oven fries (one medium potato), one cup canned green beans rinsed, one tablespoon ketchup.

The first step in getting somewhere is by deciding not to stay where you're at.


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LINDAK25's Photo LINDAK25 Posts: 5,322
12/11/15 8:24 P

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Turkey barley stew.

"If you can dream it, you can do it." Walt Disney
KNYAGENYA's Photo KNYAGENYA Posts: 10,757
12/11/15 7:58 A

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potato pea curry

" The road to success is always under construction."- Lily Tomlin


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
12/10/15 8:03 A

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emoticon

" The road to success is always under construction."- Lily Tomlin


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LINDAK25's Photo LINDAK25 Posts: 5,322
12/8/15 9:42 P

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Caesar salad with chicken

"If you can dream it, you can do it." Walt Disney
ANNMH150 Posts: 1,315
12/8/15 12:48 P

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93% lean turkey burger with butternut squash

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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
12/8/15 8:02 A

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emoticon

" The road to success is always under construction."- Lily Tomlin


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LINDAK25's Photo LINDAK25 Posts: 5,322
12/5/15 5:01 P

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Green salad with chicken, marinated veggies, and Romano cheese

"If you can dream it, you can do it." Walt Disney
PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/3/15 5:32 P

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going to a pot luck this evening

The first step in getting somewhere is by deciding not to stay where you're at.


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AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 23,085
12/3/15 1:21 A

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vegetable burrito with beans and rice

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
12/2/15 11:06 A

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Turkey sandwich

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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
12/1/15 12:42 P

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quinoa chili

" The road to success is always under construction."- Lily Tomlin


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
11/29/15 8:09 A

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A bowl of ham and beans


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GRALAN's Photo GRALAN SparkPoints: (44,083)
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11/29/15 3:55 A

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bowl of rice with chili atop, 1/2 a habanero pepper w/seeds, cauliflower and bell pepper pieces and fruit juice.

emoticon emoticon emoticon

May the forks be with you.
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your fellow suffering-servant,


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LINDAK25's Photo LINDAK25 Posts: 5,322
11/28/15 7:01 P

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Homemade pizza

"If you can dream it, you can do it." Walt Disney
PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
11/26/15 8:31 A

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turkey and all the fixin's

The first step in getting somewhere is by deciding not to stay where you're at.


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
11/26/15 7:54 A

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I'm going to my sister in law's mother's house.

" The road to success is always under construction."- Lily Tomlin


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
11/23/15 7:49 A

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chicken tacos

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LINDAK25's Photo LINDAK25 Posts: 5,322
11/22/15 7:53 P

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Chili

"If you can dream it, you can do it." Walt Disney
KNYAGENYA's Photo KNYAGENYA Posts: 10,757
11/22/15 2:22 P

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grilled cheese

" The road to success is always under construction."- Lily Tomlin


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LINDAK25's Photo LINDAK25 Posts: 5,322
11/20/15 6:40 P

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Southwest salad with chicken

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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
11/19/15 8:13 A

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emoticon

" The road to success is always under construction."- Lily Tomlin


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GRALAN's Photo GRALAN SparkPoints: (44,083)
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11/19/15 4:17 A

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leftover pad thai, from our anniversary dinner on the 17th. I was very happy to find it was better; and we will be getting our next delivery from that place the day before we plan to eat it.

It was okay fresh, but reheated it was just right. Another trick I use is for pizza is to eat a slice cold, the next day. When it eats well, and we like it fresh, we do not mind leftovers.

hahahahahaha


your fellow suffering-servant,


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ANNMH150 Posts: 1,315
11/17/15 5:08 P

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Rotisserie chicken salad on multigrain innkeepers brand bread

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GRALAN's Photo GRALAN SparkPoints: (44,083)
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11/15/15 1:27 A

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Pizza

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your fellow suffering-servant,


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LINDAK25's Photo LINDAK25 Posts: 5,322
11/12/15 6:23 P

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Chili

"If you can dream it, you can do it." Walt Disney
KNYAGENYA's Photo KNYAGENYA Posts: 10,757
11/12/15 8:07 A

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pork chops

" The road to success is always under construction."- Lily Tomlin


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
11/10/15 12:51 P

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ham and beans

The first step in getting somewhere is by deciding not to stay where you're at.


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
11/9/15 2:49 P

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Big mac in a bowl

" The road to success is always under construction."- Lily Tomlin


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
11/8/15 1:58 P

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meatball stew

The first step in getting somewhere is by deciding not to stay where you're at.


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ANNMH150 Posts: 1,315
11/8/15 10:11 A

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Brown Rice with no meat sauce (onions,tomatos, olive oil, mushrooms, eggplant, Morningstar crumbles and seasoned black pepper)


















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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
11/7/15 4:27 P

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chicken quesaqdillas

grilled chicken breasts, sliced
low fat shredded cheese
whole wheat tortillas

Put chicken and cheese betwee 2 tortillas and grill on a George Foreman grill.



The first step in getting somewhere is by deciding not to stay where you're at.


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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
11/7/15 9:52 A

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chicken

" The road to success is always under construction."- Lily Tomlin


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LINDAK25's Photo LINDAK25 Posts: 5,322
11/6/15 6:33 P

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mac and cheese with lots of veggies

"If you can dream it, you can do it." Walt Disney
KNYAGENYA's Photo KNYAGENYA Posts: 10,757
11/6/15 3:33 P

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Salad russe

" The road to success is always under construction."- Lily Tomlin


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PATJOHNS1's Photo PATJOHNS1 Posts: 6,200
11/1/15 8:26 A

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homemade spaghetti sauce over whole wheat thin spaghetti

The first step in getting somewhere is by deciding not to stay where you're at.


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LINDAK25's Photo LINDAK25 Posts: 5,322
10/25/15 7:23 P

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Chicken sandwich

"If you can dream it, you can do it." Walt Disney
ANNMH150 Posts: 1,315
10/25/15 2:59 P

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beef stew spooned over "no yolk" noodles.

http://www.linkedin.com/annmheos809.html



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TRYAGAIN99's Photo TRYAGAIN99 Posts: 369
10/22/15 8:11 P

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Twice baked (mock) potatoes. It's cauliflower...
Really good though.

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LINDAK25's Photo LINDAK25 Posts: 5,322
10/22/15 7:13 P

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chili with ground turkey, kidney beans, black beans, and lentils--gotta get that fiber in!

"If you can dream it, you can do it." Walt Disney
GATORJOY's Photo GATORJOY Posts: 5,175
10/18/15 7:24 P

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Spaghetti and limas


But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





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LINDAK25's Photo LINDAK25 Posts: 5,322
10/18/15 4:32 P

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grilled chicken, sweet potato, broccoli

"If you can dream it, you can do it." Walt Disney
ANNMH150 Posts: 1,315
10/18/15 11:18 A

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Escarole salad, sliced turkey on homemade multigrain bread!

http://www.linkedin.com/annmheos809.html



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KNYAGENYA's Photo KNYAGENYA Posts: 10,757
10/17/15 11:32 A

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low carb taco bake

" The road to success is always under construction."- Lily Tomlin


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LINDAK25's Photo LINDAK25 Posts: 5,322
10/15/15 7:31 P

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Dinner was cheese toast. Had roast chicken for lunch, instead.

"If you can dream it, you can do it." Walt Disney
ANNMH150 Posts: 1,315
10/15/15 8:50 A

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Stew - dark chicken meat, carrots, potatos, onion & herbs

http://www.linkedin.com/annmheos809.html



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LINDAK25's Photo LINDAK25 Posts: 5,322
10/14/15 5:04 P

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Beef stew.

"If you can dream it, you can do it." Walt Disney
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