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Do you take part in Goodlife spinning classes?
Which do you prefer? RPM or road drills?
I have been taking spinning at Goodlife for over 3 years and to be honest I am finding RPM boring. No matter what release it is RPM is the same thing. Where as Road drills are different every class. It is so I can predict what each release will be. I love that in Road drills or allterrain is different each time. For me I find it more of a challenge. But I know some people really like the fact that RPM is always the same.
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