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CRYSTALQUEEN's Photo CRYSTALQUEEN Posts: 5,866
1/16/14 4:51 A

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I am far too lazy about posting here!

Back on it now!

Today I am thankful for the time I got to spend with my wonderful friend before he emigrated and am thankful that I got to share in his journey towards a new forever with the girl he is to marry today.
I am thankful as always for my wonderful children, that they are becoming such smart, confident young ladies as they grow up.
I am thankful for the challenges facing me as I start my new journey as they remind me I can choose how I wish my life to be.

Tonia
GMT (Uk)
*******
ACHIEVEMENTS:
SW190 (25th Nov 05)
BMI "Overweight": 30th Jan 07
20% Loss: 20th July 07
2014 Winter 5%: goal-157/actual-152
*******
2014 GOALS:
BMI easily into the Normal range.
Financial Stability
Increased Productivity
*******
Spring 5% Target: 143


 current weight: 142.0 
 
190
176.25
162.5
148.75
135
REBCCA's Photo REBCCA SparkPoints: (256,947)
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Posts: 20,194
1/1/14 3:49 P

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-Releasing all that does not serve my betterment yesterday on most awesome walk with dear dog to and through the Labyrinth
-All the right gear to weather the wind yesterday and cold today on my walks
-Always changing blessing of big skies
-Celebrating and creating traditional date with loving couple over dinner in private pyramid room
-Longevity and stellar memory allowing me access to abundance of tools for moving forward
-Deciding this is going to be a wonderful year
emoticon

...where attention goes, energy flows...


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CRYSTALQUEEN's Photo CRYSTALQUEEN Posts: 5,866
12/31/13 6:44 A

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* Sunshine
*New beginnings
*Opening doors

Tonia
GMT (Uk)
*******
ACHIEVEMENTS:
SW190 (25th Nov 05)
BMI "Overweight": 30th Jan 07
20% Loss: 20th July 07
2014 Winter 5%: goal-157/actual-152
*******
2014 GOALS:
BMI easily into the Normal range.
Financial Stability
Increased Productivity
*******
Spring 5% Target: 143


 current weight: 142.0 
 
190
176.25
162.5
148.75
135
REBCCA's Photo REBCCA SparkPoints: (256,947)
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Posts: 20,194
12/30/13 10:44 P

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-being able to do favor for neighbor, and her knowing I am trustworthy
-two loads of laundry done and a bit of stair workout in the process
-warmer weather tomorrow and resolve to get out for walk regardless
-catch up call with GF
-good night kisses

...where attention goes, energy flows...


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CRYSTALQUEEN's Photo CRYSTALQUEEN Posts: 5,866
12/29/13 11:34 P

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Some days, it is hard to find things to be grateful for. Especially at 430am when you have been up all night listening to the rattling chest and rasping breathing of a poorly 10yr old.

So right now, I am thankful most of all for the fact that baby seems to have settled a little. She has not coughed herself awake for well over an hour and I can no longer hear her struggling to breathe from the other end of the room.

I am also thankful as ever for the love and support I get from my older girls. They have a level of maturity surpassing their age which I know comes of having had to grow up far too quickly, but it has truly made them into the most amazing young women.

And I am thankful for having 'enough'. We aren't blessed with a massive income, but we have a great home and are always able to scrape together enough money for the things we need.

Tonia
GMT (Uk)
*******
ACHIEVEMENTS:
SW190 (25th Nov 05)
BMI "Overweight": 30th Jan 07
20% Loss: 20th July 07
2014 Winter 5%: goal-157/actual-152
*******
2014 GOALS:
BMI easily into the Normal range.
Financial Stability
Increased Productivity
*******
Spring 5% Target: 143


 current weight: 142.0 
 
190
176.25
162.5
148.75
135
REBCCA's Photo REBCCA SparkPoints: (256,947)
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Posts: 20,194
12/29/13 10:00 P

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-days are growing longer with more light
-luxury of home
-health and harmony at home
-love
-almost 2014 and fresh new year

...where attention goes, energy flows...


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12/27/13 10:16 P

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-free schedule to create as wished
-dear dog taking walk with me
-gas leak finally resolved (and it was not on our property)
-box of food gifts from C
-new high score on lumosity 1516 BPI

...where attention goes, energy flows...


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12/26/13 7:07 P

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-Taking in the deep blue sky in all my aliveness with appreciation on KJ walk
-Taking care of needed business
-Supplementing sleep with awesome nap
-Thank you emails and lovely exchanged greetings
-Give-a-way box filling up for scheduled pick-up

...where attention goes, energy flows...


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12/25/13 9:08 P

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-sharing fun movie and man cave time
-gourmet dinner savored
-gifts most thoughtful and useful
-sweet treats from neighbors
-happy home full of love


...where attention goes, energy flows...


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12/22/13 8:09 P

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-Date with dear R
-Hot spicy food
-Love and harmony at home
-Thank you's and kind words
-dear dogs

...where attention goes, energy flows...


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12/20/13 9:10 P

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-Free schedule allowing for rest easily
-Surprise client vi$it
-GSE, ginger tea and other home remedies
-Love and harmony in our happy home
-Amazing and tasteful light decor across the street
-All time high of 1510 on lumosity emoticon

...where attention goes, energy flows...


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12/18/13 8:45 P

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-Being able to conjur vivid memories like the amazing sunrise I saw this morning
-Walking off the yucks w/M on a record breaking 68 degree day
-Spending time in the sunshine doing more outdoor grooming
-Rocking Lumosity w/1500 BPI maintained
-Delicious leftovers from last night's Indian feast
-Being at the right place, right time to help wheelchair bound lady

...where attention goes, energy flows...


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CRYSTALQUEEN's Photo CRYSTALQUEEN Posts: 5,866
12/17/13 7:36 P

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Today I am most grateful for having the ability to bundle up my anger and send it to the ether so I can make space for better things.

And for finally hearing from my very good friend, even though it was a very short chat.

Tonia
GMT (Uk)
*******
ACHIEVEMENTS:
SW190 (25th Nov 05)
BMI "Overweight": 30th Jan 07
20% Loss: 20th July 07
2014 Winter 5%: goal-157/actual-152
*******
2014 GOALS:
BMI easily into the Normal range.
Financial Stability
Increased Productivity
*******
Spring 5% Target: 143


 current weight: 142.0 
 
190
176.25
162.5
148.75
135
REBCCA's Photo REBCCA SparkPoints: (256,947)
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Posts: 20,194
12/17/13 3:56 P

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-KJ walk w/H and brushing her at pond side
-GSE to halt cold before it takes hold
-More cleaning, clearing done and R helping
-Huge variety of health things to eat
-Dinner date tonight emoticon

...where attention goes, energy flows...


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12/16/13 4:49 P

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-easy auto mailing done, on this the busiest mailing day in USA
-errands done w/R
-maintaining 1500 BPI on Lumosity.com
-10th year anniversary of maintaining my health weight this month
-cleaning, clearing, decluttering done indoors and outside
-lovely sunny day emoticon

...where attention goes, energy flows...


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12/15/13 11:01 P

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-Double date for breakfast w/caring couple
-Sharing snow capped mountain views in awesome splendor
-Sharing big hawk sighting
-Not taking dog on my KJ walk and soon running into 3 loose dogs (dodged that probable issue)
-Diverse creations at art exhibit and sale
-Cave time with R and dogs doing silly stuff


...where attention goes, energy flows...


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MAKEAPERMCHANGE's Photo MAKEAPERMCHANGE SparkPoints: (19,923)
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12/15/13 3:16 P

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- SP - even though I feel like last few weeks have been out of control, I feel like SP is a place I can always come back to and start over
- wonderful friends and family
- my adorable pets
- warm apartment

 current weight: 172.0 
 
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CRYSTALQUEEN's Photo CRYSTALQUEEN Posts: 5,866
12/15/13 12:12 P

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* For the opportunity to simplify my life
* For living in a wonderful neighbourhood so my youngest can get out and be a normal kid without my having to worry too much about her being looked after
* For patient and flexible editors so I can blag deadline extensions

Tonia
GMT (Uk)
*******
ACHIEVEMENTS:
SW190 (25th Nov 05)
BMI "Overweight": 30th Jan 07
20% Loss: 20th July 07
2014 Winter 5%: goal-157/actual-152
*******
2014 GOALS:
BMI easily into the Normal range.
Financial Stability
Increased Productivity
*******
Spring 5% Target: 143


 current weight: 142.0 
 
190
176.25
162.5
148.75
135
REBCCA's Photo REBCCA SparkPoints: (256,947)
Fitness Minutes: (149,754)
Posts: 20,194
12/14/13 9:48 P

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-excellent health and fitness
-breakfast date w/R
-sighting hawks together
-clear majestic mountain views
-surprise insurance check (refund) for my overpayment

...where attention goes, energy flows...


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12/13/13 9:12 P

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Smooth KJ walk under blue sunny sky
-Gaggle of geese soaring close then playing on snow covered frozen pond
-Resolving issues with new customers
-AMEX providing excellent service very efficiently
-Meditative study time
-Abundant order filled and mailed

...where attention goes, energy flows...


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CRYSTALQUEEN's Photo CRYSTALQUEEN Posts: 5,866
12/13/13 9:23 A

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*The support team my daughter has at school
*The warm greetings I have received on my return to Spark
*That my older children are so great at helping out when I am feeling ill
*For my illness which is giving the chance to just stop and think for a while

Tonia
GMT (Uk)
*******
ACHIEVEMENTS:
SW190 (25th Nov 05)
BMI "Overweight": 30th Jan 07
20% Loss: 20th July 07
2014 Winter 5%: goal-157/actual-152
*******
2014 GOALS:
BMI easily into the Normal range.
Financial Stability
Increased Productivity
*******
Spring 5% Target: 143


 current weight: 142.0 
 
190
176.25
162.5
148.75
135
REBCCA's Photo REBCCA SparkPoints: (256,947)
Fitness Minutes: (149,754)
Posts: 20,194
12/12/13 9:19 P

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-Sunshine warmth perfect for Kangoo Jump walk with my biggest dog
-'cedes taking me on all my errands in sporty fun fashion
-Recording remembered dream and reading past dreams' log, finding trends and insight
-Happy weigh in
-Being able to give (solicited) good advice


...where attention goes, energy flows...


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CRYSTALQUEEN's Photo CRYSTALQUEEN Posts: 5,866
12/12/13 7:01 A

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Hello all!

I have much to be grateful for at the moment - mostly for the fact that I can just pick up my Spark right where I left it!

Grateful for the world which is opening up to me as I move forward towards a new life.

And grateful for the opportunity to create a whole new mould of exactly the person I wish to become.

Happy sparking, friends! x



Tonia
GMT (Uk)
*******
ACHIEVEMENTS:
SW190 (25th Nov 05)
BMI "Overweight": 30th Jan 07
20% Loss: 20th July 07
2014 Winter 5%: goal-157/actual-152
*******
2014 GOALS:
BMI easily into the Normal range.
Financial Stability
Increased Productivity
*******
Spring 5% Target: 143


 current weight: 142.0 
 
190
176.25
162.5
148.75
135
REBCCA's Photo REBCCA SparkPoints: (256,947)
Fitness Minutes: (149,754)
Posts: 20,194
12/11/13 10:13 P

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-thoughts of yesterday's most awesome date with GF to see "Passport to Paris" exhibits
-cleaning and two loads of laundry done
-more extraordinary holiday gifts from my thoughtful R
-sparkling lights all over our neighborhood
-R installing TV speaker for me and actually hearing all the dialogue in "Cloud Atlas"

...where attention goes, energy flows...


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12/10/13 2:21 P

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- fit into an old old old pair of jeans!
- making some progress on a project that is tough
- my adorable cats
- very warm apartment
- nice friends

 current weight: 172.0 
 
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158.75
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12/8/13 7:07 P

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-temperatures slightly rising
-chat with friend
-reaching 1500 on lumosity
-power, cable and other luxurious amenities working fine
-our happy healthy home

...where attention goes, energy flows...


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12/7/13 4:17 P

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He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." - Epictetus

...where attention goes, energy flows...


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12/6/13 11:56 P

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-water, power all working well
-sweet loving energy at home
-fun emails from friends
-finishing tedious project
-generous consignment payment received

...where attention goes, energy flows...


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12/5/13 9:05 P

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-lively business flow
-shelter of warm home
-phone visits
-being driven to all my errands
-brain game successes

...where attention goes, energy flows...


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12/3/13 3:54 P

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- had a wonderful Thanksgiving
- some time to myself today to get caught up on things
- great mtg with professor last night
- grabbing some interesting books at the library
- can't wait to get home to my kitties

 current weight: 172.0 
 
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12/3/13 12:42 A

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-Energy for vacuuming three of the levels of our home, rake the front yard, cut up branches for disposing, finish 2 loads of laundry and run errands
-Fun brain games
-Give-a-way bag picked up
-hugs and kisses
-Dancing in the sunshine

...where attention goes, energy flows...


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11/28/13 6:23 P

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-Safe, smooth and exhilerating drive to meet my longtime friend
-Seeing amazing, wonderous creatures at the zoo on this special day
-Easy shared connecting with a kindred spirit
-Loving home to come back to
-Psychic confirmation for Saturday

...where attention goes, energy flows...


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11/27/13 8:29 P

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-Warmer weather with clear blue sky and pristine views
-Sibling dogs walking nicely together on our well worn route
-Finishing some bracelets
-Plans confirmed for traditional date w/A for tomorrow at the zoo
-Escaping R's dreaded get together (and soon he can stop dreading it too)


...where attention goes, energy flows...


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11/26/13 4:11 P

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-Splendid sky with variety of clouds and many patches of BLUE!!
-KJ walk w/M taking in all the antics of geese on and around pond
-MHC aligning and awakening
-Guided meditation w/K cuddling close
-Lumosity training fun

...where attention goes, energy flows...


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11/26/13 12:21 P

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- class went well today
- will get to work and make some extra money this week after all
- I will get a nap later!
- generally upbeat compared to rest of week (thank goodness)
- just really happy about what I've chosen to do with my life (must be RE #1)

 current weight: 172.0 
 
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11/25/13 8:30 P

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-R beaming as he reported eBay sales
-New parka really doing as promised to keep me warm on cold day
-Brisk KJ walk w/M
-Finishing challenging 'to do' list
-Funky ear issue very nearly clear

...where attention goes, energy flows...


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11/25/13 5:45 P

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- rough start to morning but day ended up being okay
- helped a student
- reading an amazing book
- chose fruit over gigantic chocolate cookie
- made it to SP!

 current weight: 172.0 
 
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11/23/13 2:07 P

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- got up and got to work this morning
- got my package mailed on time
- encountered a lot of nice people running errands
- got my free birthday hot chocolate from Dunkin
- feeling organized for a change

 current weight: 172.0 
 
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11/21/13 11:38 P

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-patience when traffic was thick and weather frigid
-flexibility to adjust to new plan
-awesome long afternoon nap
-Indian feast in private magical tower/pyramid room
-leftovers
-highest to date BPI of 1495 on Lumosity

...where attention goes, energy flows...


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11/21/13 11:25 A

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- got up on time - day got off to right start
- didn't have to iron
- got through student meeting and one was reschedule so have more time to do my own work
- found a really fast scanner in my department
- found a cute dog toy to give my friend's dog when I see them next week

 current weight: 172.0 
 
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11/20/13 6:22 P

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-eBay sale mailed (one of my shields is going to Moscow)
-Alpaca sweater I ordered arrived, fit and is pleasing to me
-Gourmet breakfast date with my dear man
-Best score to date on Lumosity
-House and yard prepared for major temperature drop
-Harvesting more beets and carrots from our garden

...where attention goes, energy flows...


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11/20/13 4:04 P

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- got out of bed today
- got on SP today!
- apt is very warm
- managed to choose a healthy lunch
- cancelled going to something I don't have time to go to despite embarrassment (working on saying "no"...work in progress)

 current weight: 172.0 
 
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11/18/13 9:13 P

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-Vi$it and purchases from lovely lady for her shop
-Top overall score to date on Lumosity
-Fun studio time re-watching "Sisterhood of Ya Ya" (sort of that name)
-Costco trip with R
-Homemade veggie chili with chocolate pasta

...where attention goes, energy flows...


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11/18/13 1:18 P

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- was productive last night
- despite sleeping late (accidentally) got appt on time and started day
- very snuggly kitty cats
- meditation
- finally remembered to order from Panera's hidden menu - very good!

 current weight: 172.0 
 
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11/17/13 3:34 P

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-bed of yellow, purple and white pansies fluttering in the wind
-murder of crows and gaggle of geese watched on walk w/M
-wind sending ripples across pond
-clear mountain range views
-friends and lovers

...where attention goes, energy flows...


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11/16/13 6:49 P

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-taking our traditional date this morning, fun, delicious and loving company
-friend appreciating diamond research I did
-kj with my dear M
-MHC rejuvenating and connecting
-studio time
-rewatching first half of Cloud Atlas and finding interesting details missed before

...where attention goes, energy flows...


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11/15/13 10:48 P

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- plenty of sleep!
- delicious lunch
- lots of snuggle time with kitties
- warm out (sort of), but a nice day
- nice person was cashier at store - it's the little things!

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11/12/13 5:33 P

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Thanks for the welcome back REBCCA!

Today I am thankful for:
- weather not being as cold as I thought
- project at work coming to a semi-smooth end
- beautiful sunset
- the wisdom/ability to say no to a few things (less overcommitting)
- finding a quiet place to study near an electrical outlet for my laptop

 current weight: 172.0 
 
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11/12/13 5:01 P

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-lots of good rejuvenating sleep last night
-helping a friend who I have not communicated with for months
-brisk invigorating KJ walk with my boy dog
-bills all paid and budget balanced...0 debt
-sunshine, reflective pond, soaring gulls and swimming geese

...where attention goes, energy flows...


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11/11/13 9:41 P

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-Company on this thread emoticon back MAKEAPERMCHANGE emoticon
-Meeting beautiful dog that friend just adopted
-Finding a sweater not made in China
-Clearing another layer of leaves
-Harvesting more beets and carrots

...where attention goes, energy flows...


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11/11/13 9:00 P

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Been away for a long time...let's try this again!!

Greatful for:
- SP
- none of my things were damaged in a fire at work
- no one was hurt in the fire at work
- cats
- heater that works

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11/10/13 8:37 P

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-sighting a bald eagle on way home from traditional date w/dear mate
-weather turning warm and perfect for celebrating with kj walk w/2 dogs
-sharing game time in man cave
-cuddling with dogs
-consistency

...where attention goes, energy flows...


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11/9/13 9:46 P

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-dear friend calling and making plans
-the brilliant red leaves on Chinese blood maple
-unwrapping now ripe tomatoes and making veggie minestrone
-random hugs throughout the day
-taking in the day with a bit of raking
-Sunny warmth emoticon

...where attention goes, energy flows...


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11/7/13 9:38 P

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-warmish beautiful sunny day
-clearing another layer of leaves. given away for mulch
-kj walk with my boy dog
-big abundant check for consignments deposited
-inventory sent to repopulate some of the 'solds'


...where attention goes, energy flows...


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11/5/13 7:46 P

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-morning adventure w/R
-laundry done and clean sheets tonight
-lumosity games
-walk w/M
-lots of geese on pond

...where attention goes, energy flows...


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11/2/13 4:43 P

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-Getting all the Halloween decorations down and put away
-Clearing leaves from yards and rock art
-Lumosity
-Suprise breakfast date fun
-Beautiful weather and awesome fall colors

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
11/1/13 10:04 P

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Thankful that we rolled 30.00 in pennies and can take them to the bank tomorrow.
Thankful that the rain finally stopped.
Thankful that I have a busy week to look forward to.
Thankful that I got back on track today.
Thankful that we had enough stew leftover for a nice quick dinner.

We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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11/1/13 8:47 P

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-adorable popcorn costume on our 2 yo neighbor
-sweet children trick or treating in cute costumes
-gift from R with kind thoughts and loving sentiments
-walk with M and finding the day so so so beautiful
-quiet honks of meandering geese

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/30/13 11:21 P

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Thankful for the lunch and visit with my friend.
Thankful for a nice walk.
Thankful for a warm and sunny day.
Thankful for my husband.
Thankful for my good health.




We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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10/30/13 10:11 P

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-Romantic drive through thick fog to breakfast with alchemist
-Sky clearing to reveal blue sky for KJ walk with M
-Delicable sushi w/seating by huge aquarium full of colorful fish
-Heart to heart w/R and hugs too
-Bills all paid and discounts on insurance found by agent

...where attention goes, energy flows...


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10/29/13 5:50 P

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-Big order received, processed, packaged and posted
-Glorious golden honey locust tree
-Load of laundry done
-Hugs and loves
-Happy weigh in

...where attention goes, energy flows...


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10/28/13 9:44 P

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-Afternoon with R and dogs, wonderful indoor time on gloomy cold day
-Streak of good plentiful sleep
-Studio goals met
-Client kindnesses
-Fresh flowers

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/28/13 4:26 P

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Great autumn weather
A nice long peaceful walk
Time to let myself daydream
Dinner will be delicious and just needs to be warmed up
Got the lawn cut.

We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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10/27/13 4:06 P

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-Breakfast date w/R
-Awesome perfect Indian Summer day
-Energizing KJ walk w/M
-fun snacks and healthy lunch
-Cheering on R favorite team and just sharing time
-Highest overall BPI score to date on lumosity

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/26/13 10:54 P

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Today I appreciate the improvements that I made today.
I also appreciate my husband for making a wonderful stew loaded with veggies and just a little round steak. There is enough for about 3 meals for us and a couple of meals to give to our daughter who lives alone and hates to cook.

We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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10/26/13 10:03 P

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-Breakfast date w/R, delicious food and great server
-Picking and cleaning more beets and carrots from our garden
-Leisurely studio time
-Email and phone chat with GF
-Fun emails

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/25/13 11:47 P

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Today I am thankful that my husband's eye appointment went well and that I was able to drive him home and later drive him for his therapy.

We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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10/25/13 9:55 P

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-oh so sweet sleep in clean sheets with new down comforters gifted to me
-lovely visit from friend/client
-veggie medley made
-batch of mixed beans made for future use
-laundry done, leaves cleared, vacuuming done, better feng sui flow
-insurance agent working for me

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/24/13 11:22 P

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Today I appreciate my family, friends and pets.

We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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10/24/13 9:36 P

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-Gift of two beautiful down comforters
-GF driving us to Art Museum and taking in the diverse expressions and creativity
-Perfect gourmet lunch with great conversation
-Warm welcome home
-Meditation time

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/21/13 11:18 P

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Today I appreciate the warmth and safety of my home.

We all make mistakes, just learn from them and we will become a better people.


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10/21/13 4:05 P

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-R taking care of order shipments
-KJ walk w/M taking in beautiful colorful day
-Finding water flask I had dropped on walk
-Checking out amazing pottery art exhibits
-Lumosity games

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/20/13 11:49 P

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Today I am thankful for my day of rest.

We all make mistakes, just learn from them and we will become a better people.


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10/20/13 9:54 P

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-Unusual breakfast date full on unique fun w/R
-Longer walk with male dog taking in the magical Fall colors
-Hanging out w/R and rooting for his favorite team
-Kisses and giggles
-Outstanding web and eBay orders received

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/19/13 9:27 P

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emoticon Creeklady1 on your anniversary.

Today I am thankful for my good health, my family and my friends.

We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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10/19/13 9:26 P

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-spectacular sunrise and sunsets full of color and flair
-my man taking me on wonderful breakfast date
-finding perfect part to complete project
-lumosity brain games top score maintained...and it is fun!
-hanging out with R and the dogs

...where attention goes, energy flows...


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10/18/13 9:17 P

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-moving out of my comfort zone
-visiting with bright friends
-loves and hugs
-persimmons in season and procured
-chocolate pasta w/garden pesto

...where attention goes, energy flows...


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CREEKLADY1 SparkPoints: (34,781)
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10/18/13 2:17 P

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Thankful today that 28 years ago, I married my best friend. And we are more in love today than we were then!

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10/17/13 9:25 P

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My thanks today include:
-Meeting some neighbors even though it was in challenging circumstances
-Same neighbors being apologetic for their dog off leash causing me to fall
-Finishing 2.5 mile walk to walk off injury
-Ripped jeans more in the latest style for the tattering
-Skinned knee healing nicely
-Getting lots of various errands done

...where attention goes, energy flows...


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10/17/13 1:26 P

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Thankful to be back on SparkPeople!

MISSBEBE86 SparkPoints: (429)
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10/17/13 12:49 P

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Thankful for a few calm, quiet moments in the office today.

Thankful for books.

Thankful for "alone time".

Thankful the weekend is almost here.

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10/16/13 10:16 P

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-easy, delicious dinner made from leftovers
-load of laundry done
-all bills paid
-warm sun and cool air invigorating KJ walk
-dear dogs enthusiasm for our walks
-rockin' studio time

...where attention goes, energy flows...


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10/16/13 10:30 A

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Thankful for my boyfriend and the support he gives me.

Thankful for my friends.

Thankful to wake up this morning.

Thankful for coffee.

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10/15/13 7:40 P

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-Good sleep with interesting dreams
-Working out kinks quickly
-Sharing 'Boardwalk Empire' w/R
-Silly and fun dogs
-Tying up loose ends

...where attention goes, energy flows...


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10/15/13 8:14 A

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Quiet time with my book and coffee before the daily chaos began.

Waking up with the kitties snuggled up to me.



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10/14/13 11:11 P

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-Rain this morning to nurture still thriving carrots and beets
-Sky clearing for sunny walk with dogs
-Great Antartica documentary
-New creations in studio time
-Chatting with friend who moved near

...where attention goes, energy flows...


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10/14/13 11:01 A

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Though my job drives me crazy, I am thankful to have it.
Thankful that the Florida summer is winding down and the temp is bearable.
Thankful for the day off from both jobs yesterday.

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10/13/13 9:18 P

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-R taking me on traditional breakfast date
-KJ walk with dogs renewing, rejuvenating and energizing
-Studio work feeling rewarding
-Fun convo with friend
-Kitchen cleaned, laundry done

...where attention goes, energy flows...


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10/10/13 7:39 P

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-Wearing enough gear to stay warm on KJ w/dogs this morning
-Stunning color changes just beginning on our well worn route
-Fun lunch with friend and lovely afternoon shopping local boutiques
-Laundry done
-Cleaning too (checking off 'list')


...where attention goes, energy flows...


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10/5/13 9:33 P

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-KJ walk with dogs warming me up as I so wanted
-Getting in lots of cleaning including too long neglected places
-Growing give-a-way bag
-Lumosity fun
-Laundry all done

...where attention goes, energy flows...


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10/3/13 10:27 P

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-stamina to work for 6 hours, harvesting, storing and preparing various veggies
-studio time
-good kick to this batch of gazpacho
-found abundance
-feeling good after sort of rough night

...where attention goes, energy flows...


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10/2/13 9:44 P

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-picking a barrel full of basil plants before it is lost in soon to happen freeze
-laundry done and stowed
-kj walk with dogs to take in the beautiful day
-convertible drives before it is time to put on the hardtop
-watching magpies in our tall pine trees

...where attention goes, energy flows...


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FITANDHEALTHY67 Posts: 2,319
10/2/13 4:13 P

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warm and sunny beautiful fall day.
accomplishing all of my day's goals.
that I have all that I need for good health and happiness.

We all make mistakes, just learn from them and we will become a better people.


 current weight: 151.0 
 
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REBCCA's Photo REBCCA SparkPoints: (256,947)
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9/30/13 10:05 P

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-supporting friend when she needed uplifting
-walking the dogs in late morning sunshine
-geese coexisting peacefully as we passed them
-abundance of love and harmony at home
-rocking lumosity

...where attention goes, energy flows...


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CREEKLADY1 SparkPoints: (34,781)
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9/30/13 3:57 P

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feeling better today
pain getting better

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