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Adriana, are you still here? Sorry not to have responded. Let me know if you are checking in here and I will happily give you some suggestions.
...where attention goes, energy flows...
I have been steadily gaining weight for the past 3 months I'm up to 15 pounds gained and I can't seem to stop! Everyday I get up thinking I'm going to be good and go back to the site and next thing I. Know im pigging out on some junk food...i need help and I don't know how to turn it around! I use to be so good and now I feel like i can't do it!
Thanks for any advice,