It must be easier for me to stick to it because I have a diagnosis? I went gf cold turkey that day, no qualms. I fear cancer. It gets me through the day. How do I feel? Compared to before, a million bucks! Wouldn't trade it for the world. I'm so grateful.
Maybe if you try to think long term/big picture your next bite of something scrumptious (not saying it's easy, esp at first) won't look so good? I want for you this goodness my friend.
Maybe consider a detox to get the ball rolling ...
. It'll help by starting to clean your palate from unhealthy-for-you food. With gluten intolerance also comes dairy, then sugar. Then food preservatives, dyes and additives, then you're on the raw diet like me! :-) LOL whatever. it's a personal choice. Good luck Cam. I hope you find your motivation. YOU CAN DO IT!
KNOWLEDGE = POWER. BODY = TEMPLE. FOOD = MEDICINE. PREVENTION IS THE CURE. YOU ARE WHAT YOU ABSORB!
One person's food is another person's poison.
Celiac Disease: An autoimmune reaction from eating gluten grains: wheat, rye, barley and contaminated oats=nutrient deficiency=cancer. Have 1 of 300 symptoms? bit.ly/cdsymptoms
CD stories: bit.ly/cdstories
|2,864 Days since: gluten