I have to apologize for not being as vocal on here as I want to be. A lot is happening offline and I've been busier than I have been in months. But even in this time hectic time filled with stress, I'm still eating healthy and avoiding the gluten.
I did want to share this story with you -- last Friday, the stress got the best of me and when I was offered a tiny sliver of cake, I took it. It was a yellow cake - my favorite - and it tasted so good! But in a matter of 15 minutes, my gallbladder began to dance around and I was in lots of pain. It hadn't bothered me since I had stopped eating gluten! I took that as a warning and I am doing my best to avoid it at all costs!
I hope that you all are doing well and you're feeling healthy and happy!
Have a wonderful Fourth of July!
S/W: 287 -- C/W: 282 -- G/W: 199
1st Mini-Goal: 279 Pounds Lost: 5 Pounds to Lose: 83
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.