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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (26,781)
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6/17/12 10:54 P

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I am not personally big on Splenda but I know many who do use it. I do think there are healthier sweeteners.:).

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



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DJ4HEALTH's Photo DJ4HEALTH Posts: 48,652
6/16/12 11:29 P

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Will use palm sugar and will stay away from spenda since that is not good for your body. Makes you hungry and messes with your body.

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in


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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (26,781)
Fitness Minutes: (55,798)
Posts: 1,162
6/16/12 10:58 P

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This a great recipe and a good "once in while" treat! You can reduce the sugar or use Splenda if you prefer.

foodygf.blogspot.com/2012/06/scrumpt
io
us-cinnamon-rolls-quick-and.html
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Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



 Pounds lost: 68.0 
 
0
17
34
51
68
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