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I had a good check-up at the doctor's office!
Risk of diabetes is now "gone" since losing 15 pounds since last year.
PS To my old SP friends - It's been a very rough journey... My beloved, healthy, athletic, tall, dark and handsome husband died in August 2012 from a very aggressive cancer... In the many months caring for him I was stressed and didn't "care" anymore, and put back on 30 pounds I had just finished losing... And then I gained even more...
A short, but very sweet, video tribute to this beautiful man:
I managed 121 minutes on the treadmill yesterday.
'I think this heart has bled once too often, this time, it's bled a bit too much. Too much of anything is too much for me, too much and anything gets too much for me'