I know someone who did a water fast for 23 days. He says he used some supplements and added cayenne and some other stuff to the water. He also said it only works if prayer is part of it.
As for me, I don't want to do something like that. When the sugar gets out of hand, I resort to probiotics which seem to kill the cravings. It's time to do that. A sales manager of my husband's brought us some really, really good chocolate which is not at least %70, or preferably %85. I can usually ignore that sutff, but... So, probiotics, here I come.
"It is only with the heart that one sees rightly; what is essential is invisible to the eye."
Antoine de Saint Exupery: The Little Prince
"To the world you may be one person, but to one person you may be the world."