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LESTERJOHNSON's Photo LESTERJOHNSON Posts: 278
7/17/09 3:01 P

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Yes! I am a whole lot wiser today!
I made it to the gym and burned off those overeaten calories and gluten products.
I had a good work out. Burned off 250 calories. Not nearly enough, but it's something.
Lester

Can't light a fire without a spark!
Bruce Springsteen


 current weight: 251.8 
 
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ILLINITEACHER52 Posts: 7,256
7/17/09 8:13 A

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I'm sure you are wiser today than you were yesterday!
Belated Happy Birthday!

 current weight: 158.0 
 
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CL0V3R's Photo CL0V3R Posts: 581
7/17/09 7:45 A

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Happy Belated Birthday, Lester!!! Hope you had a Brilliant and Happy Funfilled Day!!

Wisdom.... uh well..... no advice on that one, but sometimes you have to be reminded what the bad stuff does to you to make you grow wiser!

Hope you feeling a bit better already!!

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 current weight: 198.0 
 
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LESTERJOHNSON's Photo LESTERJOHNSON Posts: 278
7/17/09 6:46 A

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Yesterday I turned 60 yrs. old! I not only went off my regular lifestyle change diet, I went off my Gluten-Free diet. Unfortunately, I was stupid and I'm paying for it this morning. Don't feel good at all! Unfortunately again, in my case, wisdom hasn't come to me yet!
Lester

Can't light a fire without a spark!
Bruce Springsteen


 current weight: 251.8 
 
258
234.75
211.5
188.25
165
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