Fitness Minutes: (59,745) Posts: 21,393 9/7/11 11:40 A
I posted on SparkGuy's blog on the 10 minut fitness streah he is trying to get people involved in, I also made it a team challenge for the walk/run team I lead for all to encourage one another along to get a streak going and be held accountable by both posting on the team and also on the blog.
Hopefully this will light a fire under my butt
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
Hi all, As well as my daily exercise. I have been the adviser for a community garden and have been going daily to the garden to water and pull weeds. Spending about two hours a day working in the garden has lifted my spirits and gives me a purpose.
1 hour strength exercise, 10 minutes each on the elliptical and stationary bike and 2 hours at the garden.
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