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1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
6/26/09 7:22 P

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Thank you

Mark
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SANCTUARIA's Photo SANCTUARIA Posts: 183
6/25/09 11:22 P

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Sure - it is Arrowhead Mills Maple Buckwheat Flakes Cereal.
http://www.arrowheadmills.com/products/p
roduct.php?prod_id=258&cat_id=60

Their full gluten free line is here:
www.arrowheadmills.com/products/gluten-f
ree.php


1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
6/25/09 6:34 P

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Do you have a brand Name for those. I know you said it was a cereal but I was thiking it was like the hot cereal that Bob's makes. Glad you clarified this.

Mark
Leader: Gluten Free and Healthy
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Co Leader: Ankylosing spondylitis is anky-losing bad habits!
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SANCTUARIA's Photo SANCTUARIA Posts: 183
6/24/09 10:02 P

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I guess I should have clarified that they are maple buckwheat flakes - so pretty much the same as using cornflakes as breading ;-).

1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
6/24/09 2:31 P

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I never thought of using the buckwheat cereal as a breading. The only thing that I have found was some GF Cornflakes that I was using but now I can not find those but they even have the Bob's Buckwheat cereal in the local grocery stores. You are right that you have to be really cautious with the buckwheat products. A lot of it does have wheat mixed in it.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
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SANCTUARIA's Photo SANCTUARIA Posts: 183
6/23/09 8:20 P

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Thank you for the list!
About the buckwheat, for those considering trying it, there are products out there that are 100% buckwheat and completely gluten free. But most US buckwheat products (like soba) are made from a buckwheat / wheat flour combo. So, careful label reading is necessary.

A few GF-safe options: Before I discovered I had a brown rice intolerance, I was eating Arrowhead Mills Maple Buckwheat Cereal. It has a very pleasing taste, stays crunchy in milk and can be used as breading with some imagination.
Bob's Red Mill has a creamy GF buckwheat cereal which I'm looking forward to trying for breakfast.
Also, Orgran carries GF Buckwheat pasta and Eden Foods has a 100% buckwheat soba noodle ;-).

I bought some buckwheat groats (along with other GF grains) in the bulk section of my local health food market. But now I'm wondering, would they likely be cross-contaminated? I think this may be a problem as the gluten grains are not separated by the non-gluten grains by a marginal distance. Something to think about I suppose.

1GRNTHMB's Photo 1GRNTHMB Posts: 4,791
6/23/09 7:42 P

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Thank you Ann for posting this.

Mark
Leader: Gluten Free and Healthy
teams.sparkpeople.com/gfh

Co Leader: Ankylosing spondylitis is anky-losing bad habits!
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SHELLYSHOCKED's Photo SHELLYSHOCKED SparkPoints: (22,381)
Fitness Minutes: (5,918)
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6/3/09 5:40 P

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Ut-oh, I'm going to check my pepper container right now!

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SUPERDUPER26's Photo SUPERDUPER26 Posts: 1,553
6/3/09 1:29 P

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I never thought about playdough containing wheat, but I guess that's one of the main ingredients, duh! One more good reason not to eat it!
And pepper, what's with that? I knew about most of those but I never suspected pepper might be contaminated also!
Learn something new everyday I guess....


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ILLINITEACHER52 Posts: 7,257
6/2/09 8:13 P

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Thanks for the information! There were a few surprises in there. I never knew buckwheat was related to rhubarb.

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FANTABULOUS777's Photo FANTABULOUS777 Posts: 398
6/2/09 5:42 A

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WHEAT MAY BE CONTAINED IN THE FOLLOWING PRODUCTS:

Abyssinian Hard
Abyssinian Wheat
Amp-Isostearoyl Hydrolysed - Wheat Protein
Batter
Beer
Binder, binding
Bleached flour
Blue cheese
Bran
Bread
Bread flour
Breadcrumbs
Breaded
Breading
Brown bread
Brown flour
Bulgur
Bulgur wheat
Cereal
Cereal binders
Cereal protein
Chappatis
Citric Acid
Club wheat
Coated
Codex alimentarus
Common wheat
Couscous
Cracked wheat
Croissant
Croutons
Crumbed
Crumble
Crust
Curry Powder
Deep fried
Dextrins
Disodium Wheatgermamido - Peg-2 Sulfosuccinate
Durum
Durum wheat
Edible starch
Einkhorn wheat
Farina
Filo pastry
Filler
Flour
Food starch
Fu (dried wheat gluten)
Germ
Gnocchi
Granola
Gravy
Gravy mixes
Groats
Gum base

Hard wheat
Horseradish sauce
Hydrolysed Wheat Gluten
Hydrolysed Wheat Protein
Hydrolysed Wheat Protein Pg-Propyl Silanetriol
Hydrolysed Wheat Starch
Hydroxypropyltrimonium Hydrolysed Wheat Protein
Kamut
Lager
Liquorice
Macha wheat
Manna
Matzo semolina
Matzo wheat
Miso
Modified food starch
Modified starch
Monosodium Glutamate
Muesli
Mustard
Mustard Powder
Noodles
Oriental wheat
Pasta
Pastry
Pepper, ready ground
Persican wheat
Pitta Bread
Play Dough
Poulard wheat
Polish wheat
Pie
Plain flour
Puffed wheat
Quorn fillets
Quorn Ready Meals
Quorn Sausages
Rusk
Sauces
Scotch Eggs
Semolina
Semolina triticum
Shot wheat
Small spelt
Soba noodles
Soy sauce
Soy sauce solids
Special edible starch
Spelt
Spelt flour
Sprouted wheat
Starch
Stearyldimoniumhydroxypropyl - Hydrolysed Wheat Protein

Stock cubes
Strong flour
Stuffing
Suet
Suet Pudding
Tartare Sauce
Tabbouleh
Tempura
Thickener, thickening
Timopheevi Wheat
Tortillas
Triticale
Triticale X triticosecale
Triticum Vulgare (Wheat) Flour- Lipids
Triticum Vulgare (Wheat) Germ - Extract
Triticum Vulgare (Wheat) Germ - Oil
Udon (wheat noodles)
Vavilovi Wheat
Vegetable protein
Wheat
Wheat, Abyssinian Hard -
triticum durum
Wheat Amino Acids
Wheat bran
Wheat Bran Extract
Wheat, Bulgur
Wheat Durum Triticum
Wheat Flour
Wheat Germ Extract
Wheat Germ Glycerides
Wheat Germ Oil
Wheat - Germamidopropyldimonium - Hydroxypropyl Hydrolysed - Wheat Protein
Wheat Grass
Wheat Nuts
Wheat Protein
Wheat starch
Wheat Triticum Aestivum
Wheat Triticum Monococcum
White bread
White pepper
Wholegrain
Wholemeal Flour
Wholewheat

Buckwheat does NOT contain wheat it is a rhubarb-based grain



~* Ann *~

Lost 37lbs in 11 Weeks of Dukan!


DOING THE DUKAN!!

"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths.


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