For me it took almost 90 days to notice a huge difference. I was pretty much symptomless at 4-6 months
Also, as you're going GF you might want to concentrate on getting as many whole grains in your diet as possible (quinoa, lentils, legumes of all stripes and brown rice for instance). This will help expedite the bowel movement issues!
"What another would do as well as you, do not do it. What another would have said as well as you, do not say it, written as well as you, do not write it. Be faithful to that which exists nowhere but in yourself - and thus make yourself indispensable." - André Gide
| current weight: 176.0