I haven't been diagnosed, it was just a suggestion from my chiropractor that perhaps my daily headaches were caused by a food sensitivity, like dairy or gluten. On Monday I started an elimination diet that I found online at womentowomen.com, they call it a 2 week quick cleanse, but basically I have been eating chicken breast, fish, ground turkey, fruit and vegetables. I have already lost 6 lbs. and am feeling better than I was the past few days. I still have been having headaches everyday, worse than usual, but I don't feel like I was hit by a truck today, so that is a plus. Withdrawals from all the processed foods probably. So far it hasn't been as hard as I thought it would be, but next week will really be a test, because we're taking my mom to dinner for her birthday, and then 2 days later is my boyfriend's birthday. I plan to start slowly adding foods back in on February 1st (I'm doing 3 weeks instead of 2), and seeing how I feel for the next couple of days, and going forward from there.
“ A smile is a curve which can set a lot of things straight. ”
| Pounds lost: 10.0