I don't think the issue of losing weight is so much gluten free, but of the choice and amount of the foods we eat. The fresher, rawer more natural foods are the ones that I know are the better choice for me, although there are some that I've been told (from other members) hinder thyroid production.
Also, I was thinking about the texture of the foods I eat the other day. I was thinking that the foods that tend to stick to my teeth are the ones I should shy away from.
But you know in all honesty, I'll grab that choclate chip cookie (or quite a few) before I go for that fresh --better for me-- apple. When I was a kid the cookies were a treat, no more than 2, Granny & Mom kept things in line. What happened with that??? Did I spoil myself too much??
Edited by: RENEESG at: 10/19/2008 (11:34)
There are two paths you can go by, but in the longrun....There's still time to change the road you're on
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