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  FORUM:   General Team Discussion Forum
TOPIC:   anybody tried baking with coconut flour 


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1GRNTHMB
1GRNTHMB's Photo Posts: 4,791
8/7/08 5:53 P

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I have not tried it yet but had some cookies that were made with it that were delicious. I think the person who made it said they got the recipe from the Bob's Red Mill Site.

Mark
Leader: Gluten Free and Healthy
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Co Leader: Ankylosing spondylitis is anky-losing bad habits!
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SUPERDUPER26
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8/5/08 1:48 P

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I've no advice on the coconut flour, but I do have a random bag of Sweet Potato Flour (with Japanese labeling so I can't read the directions!)- do you think I can sub it in place of regular potato starch?


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DJ4HEALTH
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8/3/08 8:28 P

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Wish I knew where to find it so that I can try it. I heard that too.

Dorothy





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ALISONSLP
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7/30/08 10:47 P

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I just read that coconut flour is a great gluten free alternative. It is high in fiber and low GI. I am curious if anyone has tried baking with it and whether it has been successful.

Alison

DOB: 15/11/1967

Height 5 ' 7
BMI: 21.3
HW: 145
CW: 135
GW: 125


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