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IAMCHANGE's Photo IAMCHANGE Posts: 14,159
12/27/12 9:43 P

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You see I can understand what you're saying. I have music from all walks of life

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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LADYIRISH317's Photo LADYIRISH317 Posts: 55,759
12/27/12 9:08 P

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Some people will roll their eyes when I say this, but traditional Irish jigs and reels are fantastic workout music!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

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IAMCHANGE's Photo IAMCHANGE Posts: 14,159
12/27/12 4:13 P

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2013

Adding music to any routine can not only keep you motivated, it can lift your spirits and help keep you focused on the activity at hand. But can it really improve your workout?

What will you be playing ?

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


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