Author: Sorting Last Post on Top ↓ Message:
IAMCHANGE's Photo IAMCHANGE Posts: 14,799
1/5/12 6:31 P

My SparkPage
Send Private Message
emoticon Here and Post here about your 100 miles track emoticon

I'm emoticon walking down these pounds 3 miles at a time and emoticon too.

The best thing about walking emoticon you can do it everywhere, inside or outside, with your emoticon pets or with a emoticon friends emoticon
come on join in and have fun emoticon

emoticon START ANY TIME emoticon

3 miles at one time to much that's okay too. Try a mile in the morning , one after lunch and the last one before bed emoticon

JUST SET YOUR DAY ( the other side talk remove so let start talking return ) emoticon and HAVE FUN TOO . ( He has become the clean-up man and he needs us to have his back, so the next 4 ( four ) years he can really do the work we need him to do. ).

POST HERE emoticon
emoticon BEST WISHES!!!!!!!!!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein

 current weight: 190.0 
Page: 1 of (1)  

Report Innappropriate Post

Other President Barack Obama 2008 - 2012 - 2016 General Team Discussion Forum Posts

Topics: Last Post:
Bonus Spin 4/22/2015 11:23:13 PM
Spin of today 3/3/2015 11:56:18 AM
THE GOP HAS LOSS THERE MIND 3/11/2015 1:39:24 AM
* last thing _ I ATE _ * first thing -I ATE 9/21/2014 10:16:25 AM
Daily Point - - - TOTAL POINTS 3/3/2015 11:58:10 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.