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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
6/2/10 3:26 P

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MOVING DAY IT HEREeeeeeeee!!!!!!!!!!!!!!!!

WE HAVE MOVE TO FORUM: Introduce Yourself to Team Forum

SO PLEASE
emoticon emoticon emoticon POSTING HERE emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HERE emoticon DO NOT POST HERE AGAIN THANK YOU ALL

JOIN ME IN THE FORUM: Introduce Yourself to Team Forum AND LET CHAT.


Edited by: IAMCHANGE at: 6/2/2010 (15:28)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/30/10 7:27 A

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Hi all medications is so adjusted that I got up yesterday with lots of plan, but only God had other plans for me.
It start raining here @ 8am I was out in it, ok until the T-storms started so I came wet. Dry up set down to read @ 10:30am fell a sleep and slept until 8pm I couldn't believe that and I have house guess who let me slept all day, just cover me up with a blank of my bed. So I never check on any of you and I sorry. I really need to do things here in my house 1st. But what's funny I went back to sleep @ 12am an now I'm just getting up so I behind have not did my morning walk,or any exercisers nor have I haven't eaten. I'm always up by 5am most morning here. Did I say God had better plan for my body oh well. Rain has it's way of making a body rest.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 1,900
5/29/10 10:29 A

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MSJ,

i haven't done my yoga yet.... i did do a breathing video a couple of days ago and realized how sore i still am to sit on my mat......

i have been swimming a little however....

glad that you got your medications adjusted...

hugs,
jamesgirl

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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/28/10 1:38 A

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Happy Friday ladies,

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/27/10 8:38 P

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Hi just getting back here had Dr. visit today I okay meds doses to high so I guess I'll sleep better tonight. T-storm ended 15 minutes after it started. So how your day, yoga how was it were you able to doing it.
hugs J.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 1,900
5/27/10 8:35 A

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hi there MSJ,

how are you doing today? thunderstorms over? we were supposed to get some rain from that tropical system that was causing a low pressure front nearby...but nothing really happened where i live......

i think i will try to do a yoga video today a gentle one.....since i haven't been able to do it since the surgery until now... i am still healing..still have stitches but he says it is okay... (he being the doctor)

well.....hugs! and i will talk to you later!
jamesgirl

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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/27/10 1:49 A

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Welcome WOLFETTE1 , glad you join us. Please get acted just make your self at home.
Good Morning all have a good day, please try to
emoticon WOLFETTE1 our newest member
emoticon , thank you all.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/26/10 5:06 P

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I do understand. We have a thunderstorm moving in I guess I need to get off a check thing out here I have my 7 year old grandson here and he say he need me NOW Please. The great dana want come in out of the rain. Have to get back with you soon, We will talk soon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 1,900
5/26/10 4:57 P

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i am on meds too...but not for diabetes....for schizoaffective disorder......

they make you gain weight!

and a lot of sz people get diabetes!

hugs,
jamesgirl

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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/26/10 4:55 P

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I'm well I really think it's all the meds have an appointment with the Doctor tomorrow,so we will see.


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 1,900
5/26/10 4:50 P

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how are you feeling today? i am okay....

hugs,
jamesgirl

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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/26/10 12:57 P

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Well I could not sleep last night up until 7am went sleep can on me the "Cycle Changes" of women. Clean my closet, 30 minutes on the emoticon treadmill, re- read a complete book a bff wrote before her new word comes out next year. You all may have read here works,she Angela Benson has published her twelfth novels, one novella, and a nonfiction writing book, I think that's right. Sins of the Father came out September 2009 re-read still enjoy it. Have you all read A Million Blessings or any of her books. I must stop the count now, February 22, 2010 A Million Blessings was lease have not read that one. One of my kids must still have it we all love to read here.

Making a taco salad for lunch here with fresh berries mix in a lite KRAFT Caesar vinaigrette dressing no taco sauce on it. Drink my water. Talk with you all soon. Enjoy the day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/25/10 1:36 A

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I'm feeling better,hope you all are doing well. With number like this team we should be acted. Come by our page or here and let us hear what you like to see go on here. Your voice has weight here so let it down here.
Have a good day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/24/10 1:24 P

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I'm here.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/23/10 9:58 A

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Good for you getting to go swimming . With my wrap hand swimming is now six week away. Swimming will help you get you exercise in. I safe another Team like this one, it to had a 100+ member now it 700+ and my co-leader just drop me so it's more time to grow this time and give 100% with this Co-leader who is doing a really great job I think. With one hand and this pen type is long, slow, and hard sorry to take all day replying. Enjoy your day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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JAMESGIRLLL's Photo JAMESGIRLLL Posts: 1,900
5/23/10 9:38 A

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thank you MSJ for stopping by my sparkpage.....

i wasn't aware there was a chat room? here? on spark?

or do you mean chatting in this thread?

i am glad you are not giving up on this team...after all..i just got here! :)

yesterday i went swimming for the first time since my surgery.... am not totally healed but was cleared for swimming. then i did some conscious breathing with Rodney Yee.... one of my favorite yoga instructors that i have DVDs for......

wish i could work with him in person.... he is a hottie lol...... but he is very happily married too.....

but even more than him being a hottie..he is an expert and could take my practice to new levels....

hugs!
jamesgirl

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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/22/10 3:49 P

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Welcome Women Of All Races, Hysterectomy, & Cycle Changes.
It had take me all day to write this.

I want each of you to know here I plan to be here in this chat room everyday. I will chat about everything with or with you but I hope it's with you. God and I save a team once just like this one. We had members who has decided not to chat because they felt WHY SHOULD I this leader is just a other fly by night leader she'll get tried and stop posting. Well you will see I'm not that leader and I pray over the next few months you will see and start to join me here. You will also see me at your page soon you will see me, where ever you are. I was to see you here so I will ask you every time I'm here to join us here. I want you to complete your goal.
Went I'm well you can bet you'll see me and I know you will join us here.
Have a bless day see you real soon.


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/22/10 9:39 A

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Feel good this morning. My take all day to type learning to use the right hand.
Have a great day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/20/10 9:29 A

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Tomorrow is my big day so I have to try to stop by all my team. Posting will be hard for the next few weeks. I hope & pray that each of you stay well and stop by to share your ups & down with us. Know that I'm here and may only be able to read, I hope I'll be able to huddle.
Remember to start drinking more water because it's getting hotter and if you're like me you are out side more. Eat light,move more, enjoy your life and know that your friend here care about each of you.

Have a great day everybody.

emoticon emoticon MsJ.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/18/10 8:25 P

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Hello Everyone!
Sorry to be so late been without my internet all day it went don't sometime late last night or early morning and A t&t has been outside working hard. How your day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/11/10 12:51 A

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CHANGE WILL COME TO ALL ONE DAY OR OTHER.
Change is hard and we understand. Ladies this Team was at and still at the door of death. All this change in we are trying to save a dying team. We want huddle, or chat we just act our name to a list mark enacted. We want all of you here and we want you to get act. Stop in here or our pages and tell us what you like or dislike, what you like to know wan talk about here.
I like to end by saying. My prayer is that we get acted.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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TAYLORLIV31's Photo TAYLORLIV31 SparkPoints: (43,400)
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5/9/10 9:14 P

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Happy Mother's Day!

Greater Is She That Is In Me!


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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/9/10 12:55 P

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Your leader here @ African American /Other Hysterectomy-Weight Gain, Wish each of you a bless day.

Happy Mother's Day to every Mother on this this as we are heading out to do.

Tomorrow is a workout day so don't over do things. Be Bless and be safe is our pray for you and yours.


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/9/10 1:31 A

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Happy Mother's Day may each be Bless.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/30/10 8:39 P

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Please let us hear from each of you stop in sometime.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/26/10 10:44 P

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YOU are a phenomenal Lady ~ a beautiful person, doing an extraordinary job,making things happen for those you love... and although you might not always feel it, you are loved and appreciated.óż Copy and paste this on the page of 12 women (even if it's already there from someone else) who deserves to be noticed

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/24/10 11:49 P

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Feeling alot better

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/19/10 9:54 P

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Have been here, I have the flu just in to say hi and hope to get back 1st of next week

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/12/10 12:07 A

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TAYLORLIV31 says: Hello! Can We Get With The Program!

I pull this from the huddle because you are right.
I come here day in and day out but I find that I'm the only one here.

Can you all huddle that I feel I'm not the only one here. Will You post sometime ? I FEEL LIKE I'M ALL ALONG HERE.

I want us to come together as a Team, will you help me?


TAYLORLIV31 says: Hello! Can We Get With The Program!

emoticon emoticon emoticon emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/8/10 8:15 P

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I'm not getting my mail from SP so if I'm late in getting back to anyone please forgive me. SP is working on it.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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NYXWOLFWALKER's Photo NYXWOLFWALKER SparkPoints: (136,880)
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2/26/10 10:29 P

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The Hysterectomy was a snap, no issues having one (wish I'd had it sooner then I did, but I didn't so had to live with the complications till it took place).

Only issue with the Hysterectomy is being in premature menopause and the side effects of being in menopause in general.

I've not had any weight gain since the Hysterectomy took place, though it has taken me almost 2 years to louse 5 pounds, at least its a loss without any gains over the time period what so ever).

Nyxks Musings
nyxstium.info
twitter.com/nyxks/

Cals Burned for 6 years = 2,359,000
6 years Deficit Total = 1,729,800
Should have lost: 250 to 495 pounds
Actual loss = 139 lbs and 50 inches from core


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IAMCHANGE's Photo IAMCHANGE Posts: 13,925
2/26/10 3:08 P

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Hysterectomy
The weight
Life
Any and everything let's talk about.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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