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1/24/15 11:52 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/18/15 10:49 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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12/7/14 10:18 P

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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10/27/14 10:06 P

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emoticon anybody there?

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/22/14 10:45 P

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I RAN 2 miles in 20 minutes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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9/1/14 11:55 P

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Back from vacation....didn't gain any weight, but didn't lose much either. On the plus side, i have most certainly gained muscle and lost inches so all is well. I put in a lot of miles while on vacation.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/21/14 12:25 A

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Half way through my 2 week vacation here in Florida. I'm still loving my nike band and making good use of my vacation time to really push my limits. Hope you all are having a great summer.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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8/4/14 11:54 P

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I'm getting kind of lonely here talking to myself. Continuing to increase my activity levels and I'm starting to run again, which is wonderful. My shoulder continues to strengthen but is still fairly unstable, but improving and for the most part, I have almost 100% of the mobility I had before my accident back so I am very, very happy. emoticon
Talk to me!

Edited by: GEMSTONE1952 at: 8/4/2014 (23:55)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/31/14 11:25 P

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lovin my nike sports band. It works well and is still a fun new toy. The fact that it is on my wrist draws my attention to it and I love watching what I do (activity) make the numbers rise on the band. Fun, fun, fun!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/20/14 9:22 P

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ladeeda---I got a Nike sports band and I am having a lot of fun racking up the points (and miles) and burning off the fuel (and calories). It's a fun little toy. How are you all doing this summer? I assume you are all keeping busy with your outdoor activities but if you have a few moments, say "hey".

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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7/1/14 12:18 A

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It's been a good week. Happy July everyone!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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6/17/14 8:32 P

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I do love my endorphins! Pretty sticky and warm today but I got some exercise (activity) in so I'm feeling tired but happy. Personal training in the morning and then I did a 1 hour aerobic DVD with my daughter in the afternoon...one of Leslie Sansone's WATP programs...a 5 miler. I'm already thinking about tomorrow. It's going to be a hot and sticky day so I will probably try to work out early in the day.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,958
6/17/14 1:56 P

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That sounds great! Ain't it wonderful to feel wonderful? emoticon

It's hot & humid here, today. So, after a sweaty walk....I am glad to be chillin' in front of the box fan.

~~Linsey~~
member of SP since May 2010



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6/15/14 11:45 P

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Spent the weekend at Cape Cod, Massachusetts. Biked about 50 miles at a pretty fast pace over the two days we were there. My backside is sore, but my body feels great! I will say again, I love my endorphins!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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6/3/14 1:52 P

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Beautiful day here today. Everyone here has been very quiet of late...me included. Hope you are all out and about, staying active and reaping the rewards of a more active life. My shoulder is healed enough that I have been able to return to most of my pre-accident activities and my endorphins are flying! Happy day everyone!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/25/14 11:43 P

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Your DD is sweet...and so are the donuts....unfortunately. Good luck! I still have trouble resisting donuts and other sweets. I usually do resist them, but my motivation is related to diabetes and not weight loss motivation. I wish it were....

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/21/14 8:51 A

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Clothes are fitting tighter. Weighed myself & I've gained. Edited my weight & goals & ready to get with it. I'm determined. What's the first thing DD does this morning?? She wants to bring us donuts.

~~Linsey~~
member of SP since May 2010



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5/19/14 12:38 A

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"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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5/18/14 1:03 P

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To all that lost weight this past week emoticon .
To those that didn't lose or perhaps gained emoticon emoticon
I'm down 4 lbs for the week. I fully believe it's because I gave up the sugar. I'm also down 2 full inches over all. emoticon

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5/17/14 12:25 P

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THEADMIRAL's Photo THEADMIRAL Posts: 5,571
4/14/14 3:22 P

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Hi Patty, we're having weird weather day today. Thunderstorms to start the day, followed by wind, followed by plunging temperatures...and we might have snow before the day is over! I exercised by cleaning the house (wimp). No wonder you're smiling between grandchild time and a good walk today! emoticon So glad you're having a good day! I am too, just missing out on the outdoor walk.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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4/14/14 12:09 P

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Beautiful day today so I put the little one in the stroller and we went for a "stroll". My spark tracker says I walked 7.6 miles but I know for a fact that is not correct. 5 miles, maybe even 5.5 but certainly not more than that. The tracker counts steps so I guess stepwise I did enough steps for the 7.6. I would have gone further but the angle of the sun changed and it was right on the tender skin of my tiny buddy and I did not want him to get his first sun burn. It was a much easier walk on the way from my home than on the way back. On the way oging from my home the wind was at my back but on the return trip I had a headwind and a stoller top billowing so I guess I got some muscle building too. I really had to work to push the stroller up the hill with the 28 lb. child and the wind working against me. Great walk, wonderful day...my endorphins are here so I am emoticon emoticon emoticon . I love my endorphins.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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4/13/14 4:28 P

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Hey there, Patty, it's good to hear how you're doing with your "killer" trainer! I think you're doing pretty well to survive 50 minutes! It IS hard to build back our endurance. I've found that I have to fight back for it even after a few days, and you've had a long struggle. I'm a emoticon right now with my walking pace, and it's frustrating for sure. Here's to New Beginnings! emoticon Never give up, never surrender! emoticon

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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4/13/14 4:01 P

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I think my personal trainer is tying to kill me! emoticon I haven't been able to do the entire hour yet. emoticon but I am up to making through 50 minutes before I feel like I am going to lose everything I ate for the past year. I need to build my endurance for sure. I lost a lot of it during the time I was "nursing" my rotator cuff. You lose a lot during a year and a half hiatus....but the "loss" is not weight, it is fitness. I am trying to rebuild the endurance but it is really hard. I want to be where I was a year and a half ago and I am just not able to do it. It makes me sad but mostly mad and, I will admit somewhat discouraging. I have to keep my eye on the "prize" (me) and take baby steps, one inch, one foot, one mile at a time. I am up to 4 miles but it is at 3.4mph. I had been able to do 10+ at 4-4.5 mph before. Sigh. Here's to "new" beginnings....sort of.

Edited by: GEMSTONE1952 at: 4/13/2014 (16:03)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/26/14 2:15 P

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Hi everyone! It's cold and breezy here! No snow melt coming for us for awhile. Today I did a cardio video and rode my stationary bike, then picked up some groceries. Nothing major planned for the rest of the day, we're having a large salad and the remaining split pea soup for dinner before heading out for choir practice.

Linsey - Very exciting to do a 5K! emoticon

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/25/14 6:17 P

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We've had a couple of warm days (cold nights) so the snow is melting during the day and what doesn't dry becomes ice so I hear you about walking outside. There are no sidewalks near me so walking is on the road and that is not something I will do with the snow melt, puddles and icy patches so it's indoor workouts for me. Good luck with the 5K next month.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/25/14 5:58 P

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We still have a lot of ice on our sidewalks, so going out for a walk is a challenge. I haven't been on very many walks this winter. I feel bad about that. But, I've shoveled tons of snow, enough to make my shoulders painful! I finally had to swear off of the shoveling, and we've finally had breaks from the large snowfall amounts.

I'm scheduled to walk a 5K next month. I'm excited about that! Hoping I can get outside more often between now & then.

~~Linsey~~
member of SP since May 2010



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2/22/14 12:58 P

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I don't know that we really had a mini heat wave, it got up to 40 in the middle of the night on Thursday and the temperatures have plummeted again to the 20's. We had some weird weather with heavy snow, heavy rain, both, strong winds. I hope you didn't get that mess! I'm just glad the sun is out with some blue sky today, I don't like wind except when sailing. emoticon

That PT guy is really working you hard! Can you do anything to help the soreness, like epsom salt bath or an aspirin? I haven't had to deal with toddlers in awhile, but I helped in our church nursery on Thursday and pulled and ran with two pre-schoolers. THAT was aerobic for me! emoticon They're a lot of fun though so I didn't mind..although I didn't mind when their mommies came for them either! emoticon

I'm doing well with my nutrition this week and I've worked hard at exercise every day. Leslie has been my best friend with the crazy weather! I can tell I'm losing some inches and I'm very thankful for that!

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/21/14 10:13 P

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We had a mini "heat wave" today. It was above freezing. Cold front came through so now what melted is freezing over and more snow expected late this weekend. Probably your storm heading East, Vikki.
Personal trainer workout on Tuesday has left me sore so I guess he is having me work muscles that have needed working. I told him my goal was to build muscle, strengthen the core and improve balance. The hour goes fast. I just wish I wasn't so sore the rest of the week because it is hard to work out at home when I hurt. My workout during the week will just have to be chasing the child around. He's getting smarter than my baby proofing so I have to keep adjusting and chasing. Toddlers sure do move a lot!!!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/21/14 2:13 P

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We had two days of sun, now we're having two days of snow, rain, wind, repeat. It's yucky outside! I walked five miles with Leslie this morning and went on a milk run afterwards. That was enough to convince me to stay inside! I'm doing laundry and reading for the rest of the day. Encore split pea soup for dinner with a side salad and maybe my multi-grain bread.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/16/14 2:26 P

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Wow what a storm and what a mess, Patty! I'm glad you kept an eye on your sweetie; I do the same when mine shovels. Toddlers are their own special joy, aren't they. All of our grands are out of that stage, and amazingly they still like to play with us. emoticon

The play wasn't that great, but we had a good time. Yesterday we cross country skied, I wore myself out (it's only the fourth time I've tried it), and today I'm still Mighty Thor. Beautiful woods to ski through. We may go tomorrow as well while the temperatures are cold. We're supposed to reach the 40's by Thursday!

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/14/14 4:43 P

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We are getting a one day reprieve from the snow but another winter storm is on the way for this weekend. This last storm ended with freezing rain on top of the slush and snow. The snow blower couldn't handle it. My DH ended up shoveling the snow and yeah, it is "heart attack" snow. He took a lot of breaks...I was watching him. He didn't want anyone to come out to help him so I went out and talked to him until he was done. Fortunately it was only about 4 inches deep but it was 4 inches of slush. The stuff was heavy. I know because I was shoveling it when it was only about 3 inches of slush. My son had also gone out to shovel as well. Nasty stuff. I am sore today but I was still able to keep up with the toddler all day. The older he gets, the more tricks he learns. emoticon
Enjoy your valentine evening with your valentine!

Edited by: GEMSTONE1952 at: 2/14/2014 (16:44)
"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/14/14 2:22 P

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We have new snow today, just a little, like an inch. I walked a mile with Leslie before doing a circuit/ST video. I never got around to making vegetable broth, so I'm doing that now and some laundry. My sweetie completed our federal tax return this morning and we're thrilled that we don't owe for a change. I'm taking it easy today, just reading and catching up with SP. Tonight we're going to Hope College's drama department's play called "Middletown". Have no idea about the plot, my sweetie just thought it would be a nice Valentine celebration and we like supporting Hope as much as we can. Tomorrow looks like a good day to go cross country skiing for exercise before the big thaw begins next week.

I hope your snow storm is over, Patty, and your sweetie has dug out the driveway. We don't have a snow blower, but our neighbor does and we are SO thankful he runs it over to our driveway when he does his own. I guess that's the advantage of being "older" in this neighborhood! We usually have light weight snow, but that stuff you'all have is the so-called "heart attack" stuff. Not fun to deal with at all.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/13/14 1:44 P

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I never got the "big soreness" I expected from the personal trainer session afterall so that was a very pleasant surprise. The kitchen sink was a reference to the weather predicted which is somewhat worse than predicted in my area. We have snow, ice, freezing rain and just plain rain just to slush it all up. I tried to shovel my driveway and I gave up. The stuff was still falling and all I was doing was moving slush and leaving an underlayment of ice. I am majorly skittish about falling now. I am not totally healed with the shoulder after a year and half. I don't want to fall again. My DH has a snowblower and hopefully he'll be able to move the stuff. The snowblower doesn't really work great with the slush, it tends to clog up the chute. I got my exercise in today shovelling for an hour and a part.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/13/14 12:25 P

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Wow, Patty, that was some PT session! I hope you're feeling better today. Do the snow, rain, kitchen sink and animals all relate to your weather? emoticon

Well, I didn't do well nutritionally yesterday, but that's just one day. Today it's SUNNY, no snow, and 26! Heat wave! emoticon I have sour dough bread dough rising and just finished a combination of stationary bike/walk with Leslie/low impact aerobics with Kathy Smith. Good grief, it's a good thing I'm retired. However, I need to keep surprising my body so that I can keep making progress towards a healthy weight again. Nothing much planned today other than the bread and making vegetable broth for split pea soup tomorrow. Since I overdid with the calories yesterday, we're having a BIG salad and leftover steak for dinner.

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/12/14 7:57 P

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I went to the personal trainer yesterday and I am less sore than I thought I would be. I do tend to feel it more two days after I over exert myself so I'll see how I do. I know the workout was intense. I had to stop 10 minutes before the end of my hour with the trainer because I felt nauseous. That was a first. I was relaxed though. Snow, rain, the kitchen sink and cats and dogs tomorrow.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/12/14 12:19 P

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We not only have no new snow, but the sun is out! emoticon Today is pretty full for me so I walked a mile with Leslie and then did circuit training with Kathy Smith this morning, then got a badly needed haircut. This afternoon I get to help with my church's care closet, we'll have dinner at church and then choir afterwards. Olympics afterwards! emoticon

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It takes a long time to grow young. Pablo Picasso


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2/10/14 11:40 A

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Thanks, it feels great to be back!

The snow only turns brown when it starts to melt, which means it has to be warm enough to melt...which it isn't here! emoticon I have to agree about the Olympics cross country skiing, it looked like murder to us when we watched it! You are supposed to have that gliding, sprinting form to optimize your skiing, but I'm still doing what my instructor calls the piston style, which is probably related to the "I'm scared of falling" style. emoticon

I walked with Leslie this morning and I have post-vacation laundry to get done, just in general getting back into the swing of life. Fortunately, I planned our meals before we left on vacation so we're good to go this week. Have a great day, everyone!

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/9/14 11:21 P

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I thought we all got the dirty brown snow after the plows and clean-up comes through. I used to think that I'd like to try cross-country skiing but after watching the the cross country ski "marathon" race today I'm not so sure anymore. Ah well, snowing here again tonight, but not a big snow this time. Just enough to make for a slippery commute tomorrow morning. I'm off to bed. Glad you had a great vacation Vicki and welcome home. emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/9/14 3:42 P

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Well, I'm back in the Frozen North after two weeks in Florida and one in Virginia/Washington DC. We have at least two to three feet of new snow since we left in the middle of January, but it's very pretty, not dirty or brown like in Virginia. We had a great time, we're very happy to be back and my stationary bike and my Leslie Sansome DVD will keep me active until we can fit in a day cross country skiing.

Have a great day! emoticon

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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2/6/14 8:26 A

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Good Morning everyone. After a sloppy day yesterday, today the sun is shining and reflecting off the fresh cover of ice and snow. It's quite pretty. I was unable to go for my personal training this week due to circumstances beyond my control....(the weather). I was also unable to post anything to this teams threads other than this one yesterday early in the day. For some reason, none of the "reply" buttons would work. I could post on other areas of SparkPeople just fine...my block, spins, etc. I just could not post specifically to this team. I contacted support and now it is working find. Weird. Have a great day!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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2/5/14 1:46 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/24/14 7:17 P

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My dog HATES cold weather. He asks to go out but as soon as the blast of cold air hits him, he backs up and looks at me as if to say, "are you nuts? It's cold out there, I was just kidding with the whole begging to go out thing". It's pretty funny actually. He's a cheagle (beagle/chihuahua) and he is pretty intolerant of the cold. He doesn't particularly like very hot weather either.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/24/14 7:06 P

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I didn't get much exercise at all yesterday, but today we spent 3 hours riding recumbent tricycles and it was fun and I ache in new areas! emoticon still doing well with nutrition although sodium has been a problem because we've eating out a lot. Cold inFlorida, but sunny and not snowbound like our friends back in Michigan.

I'm Vikki

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1/24/14 5:20 P

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Normally, I walk my dog during the winter months....b/c she loves the snow. But THIS winter has been SO cold, that we haven't been walking as much. I'm feeling quite lazy, actually.

~~Linsey~~
member of SP since May 2010



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1/22/14 9:07 A

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Wow, what a winter, huh? We're still in FL, it's in the high 30's this morning. Natives are complaining. We're driving down to the Orlando area today, so I'm walking before we head out. Still doing well with nutrition and exercise. YAY!

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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1/22/14 12:09 A

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Big snowstorm today to be followed by another blast of the polar vortex. We have about 10 inches on the ground so far and it is supposed to really ramp up overnight. Walked with Leslie today so i got my miles in at least.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/16/14 1:49 P

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Hey, Patty! What a fun trip! We're in FL right now - it's cold but warmer than west Michigan right now. Took a couple of walks already, getting ready to go bicycling. Good for you and no weight gain! I'm hoping for weight loss in spite of my in-laws LOL! Beautiful sunshine here, loving the long daylight hours. Got go! emoticon

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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1/15/14 11:13 P

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Hello all! Seems like I picked the right time to go on a cruise! We left home the day before the blizzard hit New England and were sailing towards the British Virgin Islands while you were all freezing in the States. BRRRRR.....we saw the reports on the weather on the international newsfeeds on the ship. We just returned home today so I've been catching up on news and emails. We had no phone or internet service while on the cruise so it will take me a bit of time to catch up on everything. I did get in a lot of walking so my weight did not increase...it didn't decrease either. Happy New year!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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1/14/14 8:59 P

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It sounds like you live around the Midwest. I live in west Michigan and we got hammered as well. I walked with Leslie instead. Now headed to FL for a couple of weeks to walk and bike in spring temperatures. emoticon

I'm Vikki

It takes a long time to grow young. Pablo Picasso


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1/14/14 6:59 A

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Last week, I was in a snow storm & deep freeze. Yesterday, it warmed up....but, I was not able to get out for a walk. I hope to do that, today.

~~Linsey~~
member of SP since May 2010



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12/31/13 9:31 P

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Happy new year team emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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