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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (78,118)
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4/4/13 10:41 P

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emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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CINDHOLM's Photo CINDHOLM SparkPoints: (290,308)
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4/4/13 10:10 P

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cindy

I am not dieting I am downsizing..

I Believe in ME!!





SHAKESALOT's Photo SHAKESALOT Posts: 1,231
4/4/13 9:41 P

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Struggling with getting myself back into exercising and watching food. Seems if I manage to do one well; the other suffers. Determined to get healthier.

Making it real!


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MANDERBEAN SparkPoints: (3,100)
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8/3/11 11:55 P

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I was eating, driving home, P90X, cleaning up, then going to bed.
I tried something different today. I did my P90X, ate a tuna sandwich, cleaned up, went to bed. I did not wake up once. I have been wakeing up after 4 to 5 hours of sleep houngry. Today I slept for 7 hours streight and woke up to the phone. I forgot to turn the volume down. Still I slept sooo good and sound. I think the rain helped also.

Amanda


 current weight: 160.0 
 
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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (78,118)
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8/3/11 5:21 P

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emoticon Indeed! We never do.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
THEADMIRAL's Photo THEADMIRAL Posts: 5,231
8/3/11 4:38 P

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Exercise has been spotty for about a month, but I never give up (and never surrender)! emoticon

I'm Vikki

It takes a long time to grow young. Pablo Picasso

Maize Mountaineers: https://docs.google.com/forms/d/1K1CjvbVsh
r4E9MySImf0-3Wx2dg-T27ts8MwikFE1QU/vie
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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (78,118)
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8/3/11 11:52 A

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Swimming is exercise, especially when it is 2 hours so you didn't skip it at all. Try sticking with the 1200 but choose higher fiber foods. I find that fiber tends to fill me up and I feel fuller longer. Just a thought. You are doing great.

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
MANDERBEAN SparkPoints: (3,100)
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Posts: 187
8/2/11 11:49 P

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My excersize is great. I skipped it today 'cause i swam at my friends for two hours with her kids. My eating is hanging in there. It is still healthy but I keep waking up houngry. So I might need to up my caloric intake. I have kept it around 1200 but I guess my body is still asking for more. emoticon

Amanda


 current weight: 160.0 
 
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STARLA170's Photo STARLA170 Posts: 289
7/29/11 11:32 A

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my exercise is great..4 miles a day (monday-friday) and then going to Curves also!! But like you my eating is not great...good, but not great!!! So I am staying the same, but I want to lose!!!

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ABBEMINE's Photo ABBEMINE SparkPoints: (21,637)
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7/28/11 10:47 P

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Tell me in a few words how you are doing. My exercise is great. My food needs some work on

Co-Leader of Fat to Fit Wives.
Co-Leader of: In for the Long Haul

Let The Lord be your friend and protector.

Who indeed can harm you if you are committed deeply to doing what is right?
- I Peter
Your current safe boundaries were once unknown frontiers.
- Anonymous


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