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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (152,812)
Fitness Minutes: (109,919)
Posts: 13,494
7/16/11 10:41 A

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The weight loss will come in time. The most important goal is to be active and feel great and you are there. emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)

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ABBEMINE's Photo ABBEMINE SparkPoints: (0)
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Posts: 2,075
7/15/11 11:36 P

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I've increased my time and distance in walking. It's great and I feel so much better. Now all
I have to do is lose weight. emoticon

Co-Leader of Fat to Fit Wives.
Co-Leader of: In for the Long Haul

Let The Lord be your friend and protector.

Who indeed can harm you if you are committed deeply to doing what is right?
- I Peter
Your current safe boundaries were once unknown frontiers.
- Anonymous

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