0
 
Author: Sorting Last Post on Top ↓ Message:
GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (79,974)
Fitness Minutes: (30,356)
Posts: 12,324
4/16/10 5:39 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1170

From spark people--it is a short video demo. I will ltry to post more later. My internet connection will be "spotty" over the next few days.
Hope this helps. emoticon

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



Leader of Wacky Walkers--Check us out!

NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
DOUGNUTKNICKERS's Photo DOUGNUTKNICKERS Posts: 200
4/16/10 5:09 A

My SparkPage
Send Private Message
Reply
...For the calves especially. Mine are rather sore after going from zero exercise to doing nearly an hours brisk walking per day.

Thanks for any suggestions.

For I know the plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope.
In those days when you pray, I will listen. If you look for me in earnest, you will find me when you seek me.
I will be found by you," says the LORD. "I will end your captivity and restore your fortunes. I will gather you out of the nations where I sent you and bring you home again to your own land."



 Pounds lost: 37.0 
 
0
16.25
32.5
48.75
65
Page: 1 of (1)  

Report Innappropriate Post

Other Wacky Walkers General Team Discussion Forum Posts

Topics: Last Post:
i love the fall 11/27/2013 11:32:55 PM
spark activity tracker 10/17/2013 9:16:05 PM
woohoo wednesday 6/3/2014 1:54:07 PM
On my walk today, I saw: 8/21/2014 12:28:05 AM
How many points on the login wheel? 8/21/2014 12:26:04 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12407x33474015

Review our Community Guidelines