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JENFRAZ Posts: 24
5/26/09 10:22 A

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thank you, i do enjoy to walk i just ate alot, it was yesturday and i am still full :)

 current weight: 190.0 
 
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GEMSTONE1952's Photo GEMSTONE1952 SparkPoints: (82,057)
Fitness Minutes: (33,281)
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5/25/09 11:45 P

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It is okay so forget about it--take it one day at a time. Only walk for hours if it pleases you to do so. Exercise should be fun, as Captain Picard said....Make it so!

"It does not matter how slowly you go, so long as you do not stop" (Confucius)

Go confidently in the direction of your dreams. Live the life you have imagined.

(Henry David Thoreau )

Life is like riding a bicycle. To keep your balance you must keep moving.
(Albert Einstein)



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JENFRAZ Posts: 24
5/25/09 8:36 P

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it is mamorial day and i just spurged out at the barbque. silly me but it's ok. tomorrow will be better i am sure.

 current weight: 190.0 
 
190
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172.5
163.75
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