Author: Sorting Last Post on Top ↓ Message:
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
11/14/08 8:48 A

Send Private Message
Reply
lmao, that is how I felt when I read it!

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
185
172.5
160
147.5
135
IMAGRANNYSPARK's Photo IMAGRANNYSPARK Posts: 2,402
11/13/08 10:21 P

My SparkPage
Send Private Message
Reply
OMG emoticon When I read that you were doing that with 100 lb. potato sacs I thought,"Bullsh_t!" Well,when I got to the end I nearly peed my pants!! emoticon Thanks for sharing. emoticon

WHEN YOU THINK YOU CAN'T HOLD ON................YOU CAN.

♥ .♥.*) ♥.*) -::-
(. (.♥ . .♥♥.*-::-Leni-::-* ♥

I MAY NOT BE EXACTLY WHERE I WANNA' BE BUT I'M SURE AS HECK NOT WHERE I WAS.







 current weight: 180.0 
 
201
193.25
185.5
177.75
170
REDNECKFEMINIST's Photo REDNECKFEMINIST Posts: 19,281
11/7/08 9:58 A

Send Private Message
Reply
This is from one of my other teams!

Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.) After you feel confident at that level, put a potato in each of the sacks.

emoticon

Trishwitch

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

co-leader of:
SparkPeople's Official Fitness Starter Kit Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=26873


 current weight: 168.6 
 
185
172.5
160
147.5
135
Page: 1 of (1)  

Report Innappropriate Post

Other Wacky Walkers General Team Discussion Forum Posts

Topics: Last Post:
Weekly Weigh In 2/1/2015 7:11:02 PM
woohoo wednesday 8/26/2015 11:08:42 PM
Paths you take 2/1/2015 7:12:43 PM
How many points on the login wheel? 8/26/2015 11:09:12 PM
On my walk today, I saw: 8/9/2015 1:51:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12407x20006187

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.