Good morning, just checking in to see how everyone is doing and reading back over some of the old posts to see how much progress everyone has made in just a few months. It's a beautiful day in Missouri and hope to get outside this morning sometime and tackle our jungle of a backyard. Have put it off too long. Think I'll wear the old pedometer and see how many steps I'll sweat through. Whatever you have planned for today, have fun & keep thinking healthy.
Make this a Healthy Choice Day! CoLeader: Asthma/Copd Sufferers. Linda-Missouri (CST)
current weight: 158.2
Fitness Minutes: (26,358) Posts: 2,158 6/29/08 5:32 A
Surfing Sunday to you! That's what I plan to be doing on this lovely Sunday. It's a bit overcast now, but I know it will clear up and be beautiful once I get to my destination later today. Even if not, I will still head to the beach and attempt to catch some nice waves. Happy, Wonderful, Surfin' Safari Sunday to you all!
"It does not matter how slowly you go, so long as you do not stop" (Confucius)
Go confidently in the direction of your dreams. Live the life you have imagined.
(Henry David Thoreau )
Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)
Leader of Wacky Walkers--Check us out!
NEVER GIVE UP-NEVER SURRENDER! (Galaxy Quest)
Fitness Minutes: (26,358) Posts: 2,158 6/22/08 6:55 A
A new week... A new Day... and a fresh beginning. My biggest challenge last week was the soda pop. I have been drinking way too many of them again. Last week I done fairly well with drinking only 1 can a day... This week I want to skip my 1 can on at least two days. I also want to do 20 minutes of cardio on at least 2 days. Start out slow right?
Make your dreams your Reality!
current weight: 155.6
Fitness Minutes: (62,168) Posts: 12,510 5/11/08 8:58 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.