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"Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible."
~St. Francis of Assisi ~
C25K - Running for Beginners **Co-Leader**
Congrats on finishing Day 2! I agree with WHAYKLEINLAURA. I'm happy with every day that I complete and amazed that I did it.
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
Congratulations! It really does feel amazing to finish even one of the C25K workouts! I never thought I'd be able to run, much less like it...but I can and do. Keep up the great work.
I feel great today I went to the gym and hopped on the treadmill. I made a mile at 17 minutes and 33 seconds. I felt very proud and it was easier this day. Next time I am taking it back outdoors. I did a total of 25 minutes! Thank you for the support. This team is just AWESOME I can't say it enough.
"Pray, Hope, and Don't Worry." ~ Padre Pio