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TIMOTHY53's Photo TIMOTHY53 Posts: 795
4/1/14 10:41 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
CARTER4414's Photo CARTER4414 SparkPoints: (19,293)
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4/1/14 10:04 P

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Nothing like a good long run to get you unstuck.

1/5 Camarillo HM: 1:45:17
2/23 Seaside HM: 1:47:29
3/15 Orchard to Ocean 5K: 21:46



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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 6,205
4/1/14 10:47 A

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Corinna
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MBTEPP's Photo MBTEPP SparkPoints: (39,493)
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3/31/14 10:04 P

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Great feeling!

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MB
I am not lost, I am exploring. ~Jana Stanfield

Chicago HM 09/07/14 PR 2:35:53.
Friendship 5k, 07/16/14 PR 31:24.
Chinatown 5k, 07/12/14
Rotary Run 10K, 06/07/14.
Chicago Spring HM May 18, 2014.
PUC Spring Fling 5K, 04/19/14.
Asheville, NC 1st HM, March 16th, 2014.
Warm your Heart 5K, feb 23, 2014.
10K Hero Half, Oct 2013 1:07:34, 1st in AG. PR.

I am running from dementia.


0 Days until:  Hero Half Marathon
 
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MADSCRIBBLER's Photo MADSCRIBBLER Posts: 39
3/31/14 8:54 P

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Very well done! emoticon

RUNNINGVEGANMOM's Photo RUNNINGVEGANMOM Posts: 210
3/31/14 10:13 A

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Tammy - Vegan runner for 4 years!


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JERIBERI1's Photo JERIBERI1 Posts: 10,166
3/31/14 9:56 A

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Good for you!!

She woke up one morning and threw away all her excuses...
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
CURRENT PRs:
3K: 16:28
5K: 27:13
10K: 58:10
HM: 2:14:00
MAR: 5:54:00
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
UPCOMING RACES:
Aug 9, 2014: Oly Distance AG National Championships
Sep 7, 2014: Sprint Tri
Oct 12, 2014: Iron Horse Half Marathon
Nov 1, 2014: Monumental Marathon
May 16, 2015: Horse Capital Marathon
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (102,691)
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3/31/14 9:41 A

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My running has been crap of late. I've not had time or gumption to make time. When I did get out, I was stuck at 10k. I couldn't bring myself to move my legs more than 10k.

But, I went out on Saturday in the pouring rain. I gave myself permission to run as long as I wanted. No rush to get home and take care of the kids or clean the carpets-- I didn't worry about my time, because I knew my time would be off because of the rain.

And I broke that *#(* curse! I managed 12 miles in the pouring rain. (Which was a pretty typical long run a few months ago, before I started feeling so busy and crunched for time.) It's nice to know it's still in me. It's a huge relief, since I'm running back to back HM in a month.

WHEW!!!

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33


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