I used to ride bike primarily and run second. That changed to running first, biking second. Focus now is intense boot camp type exercises, far in second place is running. For me this was the right choice. running has suffered but overall I'm in much better shape.
Why would it be bad? Do you enjoy your new routine? Is it working to achieve your goals? If your goal is to PR on a marathon or ultra race, then it would probably not be the best, that's the only thing I can think of.
I went from mostly JUST running (200 miles per month many times) to a combination of running, stairmaster, biking, kayaking and strength training - which, as you can imagine is a fairly good and broad way to exercise. So is it BAD that running has become a secondary or even third exercise option in my life?
Nothing happens unless first a dream. Carl Sagan
"Only those who will risk going too far can possibly find out how far one can go." – T.S. Eliot
“Do or do not... there is no try.” - Yoda
“Where does the power come from to see the race to its end? From within." ”Chariots of Fire (1981) – Eric Liddell (Ian Charleson)
Dori says: Just keep swimming, just keep swimming:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.