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TIMOTHY53's Photo TIMOTHY53 Posts: 902
1/24/14 11:54 P

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Another 3 miles on the dreadmill. Worst winter in 30 years!

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
ZZZEEE's Photo ZZZEEE Posts: 11
1/24/14 5:41 A

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30 min with 10 min of sprints, not sure how many miles that is

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TIMOTHY53's Photo TIMOTHY53 Posts: 902
1/24/14 1:02 A

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Walk the treadmill 60 minutes, about three mile, because it's just so bitterly cold and windy right now.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
MOBYCARP's Photo MOBYCARP SparkPoints: (283,125)
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1/23/14 8:05 P

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About 5 miles this evening, wrapped around 2 miles of tempo workout in single degree weather.


- Kevin

"Discipline is remembering what you want. " - David Campbell

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AIMLESS_AM's Photo AIMLESS_AM Posts: 2,070
1/23/14 1:25 P

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8.2 miles of hill work

- Amy

Garmin Connect: https://connect.garmin.com/modern/profile/
amywpaige

Adventures in Alaska Running:
https://instagram.com/amywpaige


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MOBYCARP's Photo MOBYCARP SparkPoints: (283,125)
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1/21/14 2:43 P

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5.12 miles at 11 F with NNW wind 14 mph.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


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RUNNRMOM's Photo RUNNRMOM SparkPoints: (1,275)
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1/21/14 2:32 P

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As it is only 10 today, I did an hour on the elliptical.

SHEILALOSES's Photo SHEILALOSES SparkPoints: (28,875)
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1/21/14 9:26 A

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6 miles yesterday. Yoga today!

BECKYANNE1's Photo BECKYANNE1 SparkPoints: (243,038)
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1/21/14 8:15 A

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5 miles yesterday

Becky


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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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1/21/14 5:15 A

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ran 2 miles, walked .5

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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RABBLE-RABBLE SparkPoints: (11,507)
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1/20/14 4:15 P

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Not a running day of the week, but it's such a nice sunny day out there that I took a 2.9 mile walk at lunch. Just lovely out there today.


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AIMLESS_AM's Photo AIMLESS_AM Posts: 2,070
1/20/14 2:22 P

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9.4 misty miles

- Amy

Garmin Connect: https://connect.garmin.com/modern/profile/
amywpaige

Adventures in Alaska Running:
https://instagram.com/amywpaige


 Pounds lost: 7.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (243,038)
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1/20/14 8:05 A

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6 treadmill miles yesterday

Becky


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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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1/20/14 6:29 A

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biked 6.5 yesterday - running today

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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INDYCHX's Photo INDYCHX Posts: 8,574
1/19/14 9:23 P

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Louisiana Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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MOBYCARP's Photo MOBYCARP SparkPoints: (283,125)
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1/19/14 6:12 P

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4.3 easy miles. Would have done more, but the training plan said 4 miles.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


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AIMLESS_AM's Photo AIMLESS_AM Posts: 2,070
1/18/14 7:25 P

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12.6 miles for #megsmiles. Stay safe out there, runners!

- Amy

Garmin Connect: https://connect.garmin.com/modern/profile/
amywpaige

Adventures in Alaska Running:
https://instagram.com/amywpaige


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NIKO27's Photo NIKO27 SparkPoints: (259,308)
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1/18/14 3:53 P

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3 miles

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1/18/14 9:30 A

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5.08 miles in the snow.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 2.4  over
 
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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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1/18/14 8:04 A

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3.2

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/17/14 10:05 A

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Here's hoping for 3, even if I have to walk some of it. (Knee injury)

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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1/16/14 9:10 P

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2 mile time trial to kick off half marathon training, running hard; plus a mile to and a mile from the trial site, at such a slow pace that it hardly counts as running.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 2.4  over
 
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AIMLESS_AM's Photo AIMLESS_AM Posts: 2,070
1/16/14 1:09 P

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8.2

- Amy

Garmin Connect: https://connect.garmin.com/modern/profile/
amywpaige

Adventures in Alaska Running:
https://instagram.com/amywpaige


 Pounds lost: 7.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (243,038)
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1/16/14 9:21 A

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4 easy treadmill miles yesterday

Becky


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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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1/16/14 5:45 A

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2.75 miles - speed work out for training.

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


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AIMLESS_AM's Photo AIMLESS_AM Posts: 2,070
1/15/14 1:53 P

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7.5 tough miles. Had to remind myself that not every run can be a PR.

- Amy

Garmin Connect: https://connect.garmin.com/modern/profile/
amywpaige

Adventures in Alaska Running:
https://instagram.com/amywpaige


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MAYAAHIMSA Posts: 3
1/15/14 1:22 P

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3.5 miles today, and it sure did feel good to start the day with exercise!

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1/15/14 6:19 A

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4.47 miles yesterday; today is a non-running day.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 2.4  over
 
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LIBERTYWALK's Photo LIBERTYWALK SparkPoints: (8,671)
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1/14/14 9:13 P

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4.3 miles (treadmill)

The only person you are destined to become is the person you decide to be. --Ralph Waldo Emerson

SHEILALOSES's Photo SHEILALOSES SparkPoints: (28,875)
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1/14/14 5:01 P

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2.5 today

CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/13/14 9:19 A

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You can do it, Positive!

Running a quick 3 miles this morning.

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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1/13/14 6:19 A

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working my mileage up - did 2.5 miles yesterday. Goal is to be up to 4 miles by the end of this week.

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 142.0 
 
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INDYCHX's Photo INDYCHX Posts: 8,574
1/12/14 8:51 P

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First Light Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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LIBERTYWALK's Photo LIBERTYWALK SparkPoints: (8,671)
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1/12/14 6:51 P

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4.32 miles in my newly made screw shoes (love them!) Ice is now my friend. Slush...not so much.

The only person you are destined to become is the person you decide to be. --Ralph Waldo Emerson

MOBYCARP's Photo MOBYCARP SparkPoints: (283,125)
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1/12/14 4:00 P

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An easy 4.64 miles.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 2.4  over
 
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YOGAMAMA99's Photo YOGAMAMA99 SparkPoints: (972)
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1/12/14 3:35 P

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3 miles, slowly getting back to where I was before my break from running.

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CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/12/14 12:09 P

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8! Phew!

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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--NINA--'s Photo --NINA-- Posts: 33
1/11/14 8:54 P

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3.8km in a post working day and tired 40min., i feel good.

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1/11/14 8:41 P

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12.5 awesome miles

- Amy

Garmin Connect: https://connect.garmin.com/modern/profile/
amywpaige

Adventures in Alaska Running:
https://instagram.com/amywpaige


 Pounds lost: 7.0 
 
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JGTERRYWV's Photo JGTERRYWV SparkPoints: (82,055)
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1/11/14 2:35 P

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A little over 1 mile today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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SHEILALOSES's Photo SHEILALOSES SparkPoints: (28,875)
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1/11/14 1:12 P

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5 miles

MOBYCARP's Photo MOBYCARP SparkPoints: (283,125)
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1/11/14 10:36 A

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9.72 miles today. It was supposed to be 7.5 miles on a group run sponsored by the local running store, but I missed a turn and ran some extra distance figuring out where I should have been going.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 2.4  over
 
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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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1/11/14 6:24 A

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yesteday walked 1 mile. Today goal is 2.5 miles - 3 miles if my leg feels good.

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 142.0 
 
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148.25
142
CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/10/14 9:02 A

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6 miles

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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POSITIVE41's Photo POSITIVE41 SparkPoints: (44,578)
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1/10/14 6:02 A

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Last night was able to run 2 miles and walked 1/2 mile. First time I was able to run in almost 3 weeks due to leg injury! emoticon

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 142.0 
 
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154.5
148.25
142
LIBERTYWALK's Photo LIBERTYWALK SparkPoints: (8,671)
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1/9/14 7:33 P

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3.68 miles outside (yea!) on packed snow (boo!)

The only person you are destined to become is the person you decide to be. --Ralph Waldo Emerson

CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/9/14 5:02 P

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I probably walked about a mile at the zoo today. Rest day. :-)

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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1/9/14 3:05 P

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4.63 miles in normal winter running conditions.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 2.4  over
 
5
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0
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AIMLESS_AM's Photo AIMLESS_AM Posts: 2,070
1/9/14 12:20 P

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8.4 misty miles.

- Amy

Garmin Connect: https://connect.garmin.com/modern/profile/
amywpaige

Adventures in Alaska Running:
https://instagram.com/amywpaige


 Pounds lost: 7.0 
 
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42
CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/9/14 2:19 A

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3 miles of sprints plus about 2 miles beach walking

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


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