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FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (18,730)
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9/29/14 1:33 P

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6.21

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
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9/27/14 4:48 P

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12.75 miles, disappointed with my pace.

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INDYCHX's Photo INDYCHX Posts: 7,570
9/27/14 12:57 P

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Heart & Sole Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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PAULHEAD Posts: 1
9/25/14 5:45 P

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10 mi of speed work last night with a 7:59 avg pace.

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9/24/14 2:45 P

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10 miles last night at a 9:30 min/mi without my pace group. I love challenging myself but I'm definitely feeling it today.

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,473)
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9/24/14 10:51 A

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5.57 miles this morning before the rain!

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9/24/14 7:28 A

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3.15 miles yesterday a.m.

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9/23/14 5:50 A

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2 mile run, 1 mile walk, 2 mile run!

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9/20/14 2:38 P

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10.5 miles with a 9:30 min/mi pace group. Tough, but good.

Edited by: AIMLESS_AM at: 9/24/2014 (14:44)
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9/19/14 1:12 P

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6.25 miles, feeling winter on the horizon.

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,473)
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9/19/14 7:18 A

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3.5 yesterday. That's all these legs could handle! emoticon

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INDYCHX's Photo INDYCHX Posts: 7,570
9/18/14 8:20 P

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Boyer Mile

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (18,730)
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9/17/14 11:07 P

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9.25 miles

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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NIKO27's Photo NIKO27 SparkPoints: (216,456)
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9/17/14 9:52 P

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4 mile

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MELIJOV's Photo MELIJOV SparkPoints: (2,192)
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9/17/14 9:23 A

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4.75 miles of Hill Repeats: Feel great!!!

BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,473)
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9/17/14 7:36 A

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Mostly walking, but did about 1 mile running with a total of 3.56 miles last night/

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9/15/14 1:42 P

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4 Miles with Ramon in a walking running style

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9/15/14 12:29 P

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5.3 miles in dense fog.

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9/14/14 6:48 P

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Talladega 2100

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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MELIJOV's Photo MELIJOV SparkPoints: (2,192)
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9/14/14 2:18 P

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3.5 miles on a bike. Volunteered for the Queens Half Marathon Event!

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9/14/14 1:30 P

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5 miles

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9/13/14 3:52 P

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Bike ride for 20.2 miles in 1:58 mins around Flushing Meadow park

AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
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9/13/14 3:46 P

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I finished a very hilly, very tough 10k in 1:01:23 with a head cold that's working its way down to my chest. Groan.

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9/12/14 2:13 P

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4,11 Miles walking running!!!

AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
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9/12/14 12:21 P

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6.3 miles, still battling that head cold.

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9/11/14 4:36 P

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Did 4.11 miles walking running

FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (18,730)
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9/11/14 4:28 P

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3 miles

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (18,730)
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9/10/14 10:23 P

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8 miles

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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MELIJOV's Photo MELIJOV SparkPoints: (2,192)
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9/10/14 8:38 P

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Run walked 4.11 miles with my friend Ramon

JGTERRYWV's Photo JGTERRYWV SparkPoints: (43,033)
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9/10/14 6:36 P

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2 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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MELIJOV's Photo MELIJOV SparkPoints: (2,192)
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9/10/14 1:42 P

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4.11 Miles in walking running style with my friend Ramon

AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
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9/10/14 12:21 P

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8.6 tough trail miles with a head cold. Fun but not fun.

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9/9/14 9:12 A

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Yesterday: 7.7 miles indoor rowing in one hour. Today bike ride 12.28 miles in 58 minutes

BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,473)
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9/9/14 7:55 A

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4 yesterday
2 this morning

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9/8/14 5:50 P

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4.2 miles in a walking-running style with my friend Ramon

FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (18,730)
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9/8/14 5:39 P

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Ran 6.2 [10K]

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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9/8/14 9:44 A

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Run-walked 4.20 miles this morning :)

AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
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9/7/14 11:17 P

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Starting at 2:00 a.m. on Sunday morning, I ran leg 5 of the Klondike Road Relay, which is 13.9 miles, in 2:17:14.

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9/7/14 5:50 P

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17.2 miles in walking-running style @ 11:58 min a mile.

JGTERRYWV's Photo JGTERRYWV SparkPoints: (43,033)
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9/7/14 11:57 A

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5K today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
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JGTERRYWV's Photo JGTERRYWV SparkPoints: (43,033)
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Posts: 711
9/6/14 10:26 A

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2 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65
NIKO27's Photo NIKO27 SparkPoints: (216,456)
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Posts: 17,828
9/3/14 8:32 P

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2 miles

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,473)
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9/3/14 7:26 P

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3.12 miles

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9/1/14 5:34 P

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emoticon emoticon 6.5 miles

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
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9/1/14 2:37 P

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6.1 mediocre miles.

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8/31/14 6:11 P

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Tupelo Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,473)
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8/31/14 11:28 A

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4 miles this morning

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 2,594
8/31/14 9:56 A

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11.14 miles

9/20/14 Raleigh Mid-Town Half Marathon
2:26:44

1/23/10 Gulf Beaches Clearwater Half Marathon 2:22:14 PR: 10:57

3/06/10 Wake/Med 10K
1:02:17 PR: 10:01/232

3/13/10 Run for the Oaks 5K
29:23 PR: 9:28

2013 Goal: Marathon Training after Year and a Half Break..


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SALLYC9999's Photo SALLYC9999 SparkPoints: (2,571)
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8/31/14 9:34 A

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4 miles! :)

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8/31/14 8:59 A

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3 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65
FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (18,730)
Fitness Minutes: (7,795)
Posts: 328
8/30/14 7:19 P

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emoticon emoticon 11 miles

Edited by: FLOYDSTIME at: 8/30/2014 (19:20)
Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


 September Minutes: 1,138
 
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950
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
Fitness Minutes: (73,276)
Posts: 440
8/30/14 2:18 P

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15.5 miles, my last long run before the Klondike Road Relay!

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8/30/14 8:50 A

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2 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (156,473)
Fitness Minutes: (94,814)
Posts: 26,710
8/28/14 9:08 P

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A little over 3 miles this morning

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 2,594
8/27/14 11:16 A

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Yesterday 11.78- 12.87. Not sure which is correct?

Sharon emoticon

9/20/14 Raleigh Mid-Town Half Marathon
2:26:44

1/23/10 Gulf Beaches Clearwater Half Marathon 2:22:14 PR: 10:57

3/06/10 Wake/Med 10K
1:02:17 PR: 10:01/232

3/13/10 Run for the Oaks 5K
29:23 PR: 9:28

2013 Goal: Marathon Training after Year and a Half Break..


 current weight: 131.2 
 
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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
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Posts: 440
8/26/14 1:30 P

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6.25, feeling a little runner's knee.

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8/26/14 4:08 A

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4 slower miles yesterday in the heat and humidity

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SENELRAD's Photo SENELRAD SparkPoints: (2,643)
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8/25/14 11:18 P

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3.1, and I shaved a full min off of my time! This is week 10 of starting to run again ( the last time was over 34 yrs ago)!!

Senelrad: AKA Darlene


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8/25/14 5:29 P

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4.25 sluggish miles

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


 September Minutes: 1,138
 
0
237.5
475
712.5
950
SALLYC9999's Photo SALLYC9999 SparkPoints: (2,571)
Fitness Minutes: (415)
Posts: 99
8/25/14 1:38 P

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Awesome! 2.69 run today. I am remembering how much I enjoy feeling active, great to get out there again! emoticon

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8/24/14 11:33 A

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3 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (43,231)
Fitness Minutes: (73,276)
Posts: 440
8/23/14 5:04 P

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12 miles on one of my favorite routes.

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (43,033)
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Posts: 711
8/23/14 4:03 P

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2 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65
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