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JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
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11/25/14 6:46 P

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3 miles on Tuesday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
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32.5
48.75
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
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Posts: 26,852
11/25/14 10:23 A

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4 mile walk this morning. Temp. 19 degrees, with a wind chill in the single digits. Icey so very little jogging done.

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SDSWTP's Photo SDSWTP Posts: 500
11/25/14 9:47 A

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Made it another 5 miles today (after 5 yesterday!) - my body is FINALLY cooperating with me! ( as someone who has never done this before, I have to say, I'm pumped! And officially addicted!)

Edited by: SDSWTP at: 11/25/2014 (09:48)
"To swear off mistakes is very easy, all you have to do is swear off having ideas" - Leo Burnett



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INDYCHX's Photo INDYCHX Posts: 7,586
11/23/14 8:24 P

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Flying Monkey Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
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Posts: 736
11/23/14 12:02 P

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4 miles on Sunday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
Fitness Minutes: (53,744)
Posts: 736
11/21/14 5:51 P

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3 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
Fitness Minutes: (96,952)
Posts: 26,852
11/21/14 10:37 A

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3.21 miles this morning

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
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11/18/14 7:06 P

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3 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
NANDA82's Photo NANDA82 Posts: 808
11/18/14 12:11 P

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6 mile run

“Obstacles are those frightful things you see when you take your eyes off your goal”


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INDYCHX's Photo INDYCHX Posts: 7,586
11/17/14 9:04 A

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Log Jammer Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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148
137
126
115
JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
Fitness Minutes: (53,744)
Posts: 736
11/16/14 5:39 P

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4 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
LINFHALL's Photo LINFHALL SparkPoints: (7,527)
Fitness Minutes: (2,144)
Posts: 51
11/15/14 5:16 P

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4.1 miles, felt good.

SW 256
1% 235.5 - 10-20-2014
2% 251 - 10-20-2014
3% 248.5 - 10-26-2014
4% 246 - 11-6-2014
5% 243.5 11-16-2014
6% 15 pounds by 2-26-2015 (241)
7% 238.5
8% 236 (pre baby #2 weight)
9% 233.5
10% 231


 Pounds lost: 12.5 
 
0
3.75
7.5
11.25
15
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
Fitness Minutes: (77,791)
Posts: 478
11/15/14 2:29 P

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3.2 frosty miles.

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
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11/14/14 5:55 P

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3 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 2,900
11/12/14 8:34 P

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4.17 mile Walk.

Sharon emoticon

Upcoming Races:
11/27/2014 Gobblers Run 5K
04.12/2015 Rock N Roll Raleigh Half Marathon

Completed Races 2010- present:

9/20/14 Raleigh Mid-Town Half Marathon
2:26:44

1/23/10 Gulf Beaches Clearwater Half Marathon 2:22:14 PR: 10:57

3/06/10 Wake/Med 10K
1:02:17 PR: 10:01/232

3/13/10 Run for the Oaks 5K
29:23 PR: 9:28

2014 Goal: Half Marathon after Two Year Break..

2015 Goal: Run many Half Marathons 6 in 6 m


 current weight: 124.0 
 
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150.75
140.5
130.25
120
JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
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Posts: 736
11/12/14 6:20 P

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2 mile run.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
GOOFYMARATHON's Photo GOOFYMARATHON Posts: 134
11/12/14 8:21 A

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4.25

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13
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26
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
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Posts: 478
11/11/14 2:21 P

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3.3 miles, trying not to let this injury get me down.

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
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11/10/14 7:03 A

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5 mile run, 1 mile walk

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11/9/14 1:02 P

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3 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
INDYCHX's Photo INDYCHX Posts: 7,586
11/9/14 9:45 A

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Run Crazy for CASA 10K

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SWINKIE57's Photo SWINKIE57 SparkPoints: (51,364)
Fitness Minutes: (80,826)
Posts: 98
11/9/14 12:11 A

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13.1 race day with my running club

 Pounds lost: 35.4 
 
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26.55
35.4
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
Fitness Minutes: (77,791)
Posts: 478
11/8/14 2:28 P

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3 miles today. On doctor's orders to cut mileage.

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
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Posts: 26,852
11/8/14 7:45 A

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5 miles yesterday

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11/7/14 6:04 P

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3 mile run on Friday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
Fitness Minutes: (77,791)
Posts: 478
11/4/14 11:47 P

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6.5 miles in the very, very dark. It's definitely headlamp season!

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
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Posts: 736
11/4/14 8:20 P

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2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
LINFHALL's Photo LINFHALL SparkPoints: (7,527)
Fitness Minutes: (2,144)
Posts: 51
11/3/14 1:12 P

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2.6 today on week 3, day 1. I needed to do 6 intervals of running 2 min and walking 3. It went well.

SW 256
1% 235.5 - 10-20-2014
2% 251 - 10-20-2014
3% 248.5 - 10-26-2014
4% 246 - 11-6-2014
5% 243.5 11-16-2014
6% 15 pounds by 2-26-2015 (241)
7% 238.5
8% 236 (pre baby #2 weight)
9% 233.5
10% 231


 Pounds lost: 12.5 
 
0
3.75
7.5
11.25
15
LEMONMOUSE's Photo LEMONMOUSE SparkPoints: (8,341)
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Posts: 62
11/2/14 2:45 P

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3 miles on this sunny and windy fall day.

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
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11/2/14 1:12 P

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about 3.5 mostly walking today emoticon

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (45,781)
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11/2/14 11:51 A

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3 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
INDYCHX's Photo INDYCHX Posts: 7,586
11/1/14 6:44 P

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MidSouth Marathon.

Aimless - those can be some of the best runs. You can't help but feel strong afterwards.

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
Fitness Minutes: (77,791)
Posts: 478
11/1/14 3:16 P

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8 hard, cold, slow miles. Windy, wet, hills, basically everything that makes a person want to quit.

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10/31/14 5:30 P

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2 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 14.0 
 
0
16.25
32.5
48.75
65
LINFHALL's Photo LINFHALL SparkPoints: (7,527)
Fitness Minutes: (2,144)
Posts: 51
10/30/14 11:53 A

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3 miles today. I'm on week 2 of the run/walk 5k program, and it went well today. Finished at 2.3 miles and I kept walking to see what 3 miles would be on my route for future runs. Beautiful weather, it was a good training run.

SW 256
1% 235.5 - 10-20-2014
2% 251 - 10-20-2014
3% 248.5 - 10-26-2014
4% 246 - 11-6-2014
5% 243.5 11-16-2014
6% 15 pounds by 2-26-2015 (241)
7% 238.5
8% 236 (pre baby #2 weight)
9% 233.5
10% 231


 Pounds lost: 12.5 
 
0
3.75
7.5
11.25
15
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
Fitness Minutes: (96,952)
Posts: 26,852
10/30/14 7:06 A

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5 miles yesterday. Mostly running with a couple of walks in between.

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Posts: 478
10/27/14 12:15 P

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4.2, rehabbing a dislocated fibula.

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BRIGUY007's Photo BRIGUY007 SparkPoints: (1,432)
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10/27/14 6:26 A

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4. Tough run. Legs didn't want to go.

"As iron sharpens iron, so one person sharpens another." ~Proverbs 27:17


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21.5
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BRIGUY007's Photo BRIGUY007 SparkPoints: (1,432)
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10/23/14 9:05 P

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3.3 mi. - best time ever.

"As iron sharpens iron, so one person sharpens another." ~Proverbs 27:17


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BEACHBUM22760's Photo BEACHBUM22760 Posts: 33
10/19/14 8:08 P

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Beautiful fall day in Virginia. Ran 5.25 mi. A great run. Leaves turning, fun Halloween decorations out! Wish all fall days could be like today! emoticon

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
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10/17/14 6:55 A

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Between walking during my lunch and getting out for a short run last night, I got in a little over 4 miles yesterday!

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10/16/14 6:52 A

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4.29 miles of running/walking

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FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (19,550)
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10/13/14 4:28 P

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10K training run

Way to go on your great time for your half-marathon finish.

Edited by: FLOYDSTIME at: 10/13/2014 (16:29)
Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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10/12/14 5:43 P

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I ran the last half marathon of the season in 2:07:04. I officially shaved SEVEN MINUTES off of my half time. Woot!

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10/11/14 3:48 P

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5.45

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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10/11/14 2:32 P

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3.6 miles, shaking it out before my last half-marathon of the season tomorrow.

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MOMMY445's Photo MOMMY445 SparkPoints: (150,149)
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10/11/14 1:56 P

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about 5 miles of running/walking today

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10/9/14 7:19 A

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Almost 4 miles of walking and jogging yesterday

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10/6/14 12:36 P

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6.3 rainy morning miles.

Edited by: AIMLESS_AM at: 10/6/2014 (12:36)
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MELIJOV's Photo MELIJOV SparkPoints: (4,780)
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10/5/14 10:06 P

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Congrats!!! Keep going!!

I walked today 4.22 miles. Carried 30 pounds on my backpack!

Cheers,
Vlad

Edited by: MELIJOV at: 10/5/2014 (22:07)
FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (19,550)
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10/5/14 9:42 P

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Ran Urban Cow Half-Marathon, 13.1 in PR 2:04:45 (Official time)

Edited by: FLOYDSTIME at: 10/11/2014 (15:49)
Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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10/5/14 12:57 A

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6.2 miles in Elliptical and 18.8 miles on a bike

INDYCHX's Photo INDYCHX Posts: 7,586
10/4/14 9:16 P

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Arkansas Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
Fitness Minutes: (77,791)
Posts: 478
10/2/14 12:28 P

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7.1 miles, killin' those hills.

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10/1/14 3:04 P

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3.83

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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9/29/14 1:33 P

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6.21

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
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9/27/14 4:48 P

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12.75 miles, disappointed with my pace.

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INDYCHX's Photo INDYCHX Posts: 7,586
9/27/14 12:57 P

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Heart & Sole Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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PAULHEAD Posts: 1
9/25/14 5:45 P

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10 mi of speed work last night with a 7:59 avg pace.

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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (46,442)
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9/24/14 2:45 P

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10 miles last night at a 9:30 min/mi without my pace group. I love challenging myself but I'm definitely feeling it today.

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (160,505)
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9/24/14 10:51 A

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5.57 miles this morning before the rain!

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9/24/14 7:28 A

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3.15 miles yesterday a.m.

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9/23/14 5:50 A

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2 mile run, 1 mile walk, 2 mile run!

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9/20/14 2:38 P

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10.5 miles with a 9:30 min/mi pace group. Tough, but good.

Edited by: AIMLESS_AM at: 9/24/2014 (14:44)
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9/19/14 1:12 P

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6.25 miles, feeling winter on the horizon.

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9/19/14 7:18 A

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3.5 yesterday. That's all these legs could handle! emoticon

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INDYCHX's Photo INDYCHX Posts: 7,586
9/18/14 8:20 P

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Boyer Mile

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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115
FLOYDSTIME's Photo FLOYDSTIME SparkPoints: (19,550)
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9/17/14 11:07 P

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9.25 miles

Going for the half-marathon...if there is a road, run it. If there is a hill, run up it. If there is a finish line, cross it. Train...run...finish.


 November Minutes: 0
 
0
237.5
475
712.5
950
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