Team Leaders
Team Stream
Team Stats
Total SparkPoints:
73,643,602
Total Fitness Minutes:
82,506,715
Apr 2014 SparkPoints:
388,630
Apr 2014 Minutes:
437,198
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team123forum


  Team Forum
Road Runners

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   How Many Miles did you Run/Walk today? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


AIMLESSAM
AIMLESSAM's Photo Posts: 216
4/15/14 11:02 P

AIMLESSAM's SparkPage
Send Private Message
Reply
10.6 miles in the hills


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
4/15/14 6:35 P

JGTERRYWV's SparkPage
Send Private Message
Reply
2.25 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/15/14 11:22 A

MOBYCARP's SparkPage
Send Private Message
Reply
3.4 miles in a cold light rain today. Piece of cake after training through a tough winter.

Linz, if you're running 6 miles now 6.2 in a month is in the bag. I didn't run 6 miles in one stretch till about 10 days before my first 10K, and I made my pre-race goal of running the entire course.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (142,770)
Fitness Minutes: (87,472)
Posts: 25,924
4/15/14 8:14 A

BECKYANNE1's SparkPage
Send Private Message
Reply
ran/walked 4 yesterday


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


LABEAUTEVRAIE
LABEAUTEVRAIE's Photo Posts: 105
4/15/14 7:04 A

LABEAUTEVRAIE's SparkPage
Send Private Message
Reply
I ran 6.04 miles yesterday - the longest I've ever run! Guess I'll be able to make that 10K just fine in a month! :)

Linz

Starting the journey at 360 lbs.

Goals:
18 lbs. (5%) - Reached Feb. 3
36 lbs. (10%) - Reached Mar. 24
54 lbs. (15%) - Reached May 25
72 lbs. (20%) - Reached Aug. 9
90 lbs. (25%) - Reached Oct. 27
108 lbs. (30%) - Next up!

This is only the beginning for me ...


 current weight: 256.6 
 
360
315
270
225
180


POSITIVE41
POSITIVE41's Photo SparkPoints: (27,016)
Fitness Minutes: (9,247)
Posts: 658
4/15/14 5:42 A

POSITIVE41's SparkPage
Send Private Message
Reply
Ran 6 miles on sunday and walked 2 yesterday.

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138


INDYCHX
INDYCHX's Photo Posts: 7,444
4/14/14 5:47 P

INDYCHX's SparkPage
Send Private Message
Reply
3.09 mile run

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


KIES779
Posts: 2
4/13/14 7:07 P

Send Private Message
Reply
2.34 miles, then hopped on the bike for another 5. emoticon


66 Days until:  My first 5k
 
100
75
50
25
0


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/13/14 6:23 P

MOBYCARP's SparkPage
Send Private Message
Reply
6.1 easy miles at a balmy 79 temperature.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


RUNNINGME
RUNNINGME's Photo SparkPoints: (1,144)
Fitness Minutes: (1,815)
Posts: 37
4/13/14 6:21 P

RUNNINGME's SparkPage
Send Private Message
Reply
13 mile Sunday long run. Breezy with some light showers. Lovely morning for running.


 April Minutes: 1,245
 
0
450
900
1350
1800


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
4/13/14 12:17 P

JGTERRYWV's SparkPage
Send Private Message
Reply
4 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/12/14 7:00 P

MOBYCARP's SparkPage
Send Private Message
Reply
9.3 miles on a sunny spring morning, with the 8:30 pace group.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


AIMLESSAM
AIMLESSAM's Photo Posts: 216
4/12/14 4:55 P

AIMLESSAM's SparkPage
Send Private Message
Reply
13.6 in the sunshine.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


INDYCHX
INDYCHX's Photo Posts: 7,444
4/12/14 3:51 P

INDYCHX's SparkPage
Send Private Message
Reply
Gulf Coast Classic 10K

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/10/14 8:32 P

MOBYCARP's SparkPage
Send Private Message
Reply
4.3 miles of speed work.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
4/10/14 8:28 P

JGTERRYWV's SparkPage
Send Private Message
Reply
3 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


AIMLESSAM
AIMLESSAM's Photo Posts: 216
4/10/14 12:12 P

AIMLESSAM's SparkPage
Send Private Message
Reply
8.44 morning miles. Excited to see the sun rising earlier and earlier.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


POSITIVE41
POSITIVE41's Photo SparkPoints: (27,016)
Fitness Minutes: (9,247)
Posts: 658
4/9/14 6:00 A

POSITIVE41's SparkPage
Send Private Message
Reply
Walked 2 miles at lunch yesterday

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138


AIMLESSAM
AIMLESSAM's Photo Posts: 216
4/9/14 1:24 A

AIMLESSAM's SparkPage
Send Private Message
Reply
9.16 miles, could have used another rest day after my long run this weekend.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/8/14 6:36 P

MOBYCARP's SparkPage
Send Private Message
Reply
7.2 easy miles with rolling hills.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
4/8/14 6:32 P

JGTERRYWV's SparkPage
Send Private Message
Reply
3 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


INDYCHX
INDYCHX's Photo Posts: 7,444
4/7/14 7:46 P

INDYCHX's SparkPage
Send Private Message
Reply
3.1 mile run

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


POSITIVE41
POSITIVE41's Photo SparkPoints: (27,016)
Fitness Minutes: (9,247)
Posts: 658
4/6/14 5:06 P

POSITIVE41's SparkPage
Send Private Message
Reply
7 miles - sun was out and not too windy - good run!

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/6/14 3:47 P

MOBYCARP's SparkPage
Send Private Message
Reply
5 easy miles in sunny spring weather.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
4/6/14 1:41 P

JGTERRYWV's SparkPage
Send Private Message
Reply
4 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


THINANDFITEMILY
THINANDFITEMILY's Photo SparkPoints: (42,660)
Fitness Minutes: (37,912)
Posts: 3,083
4/6/14 1:20 P

THINANDFITEMILY's SparkPage
Send Private Message
Reply
6

~~~ Emily~~~
"Run when you can, walk if you have to, crawl if you must; just NEVER give up." Dean Karnazes
Spring into ACTION BLC
TURQUOISE TITANS!!!!!!
SW-3/14= 171
1. 3/21 =169.6
2. 3/28 =167.2
3. 4/04 =171.6
4. 4/11 =170.6
5. 4/18
6. 4/25
7. 5/02
8. 5/09
9. 5/16
10. 5/23



 current weight: 170.6 
 
173
162
151
140
129


INDYCHX
INDYCHX's Photo Posts: 7,444
4/5/14 7:13 P

INDYCHX's SparkPage
Send Private Message
Reply
Blackwater Trail 10 Miler

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


AIMLESSAM
AIMLESSAM's Photo Posts: 216
4/5/14 4:32 P

AIMLESSAM's SparkPage
Send Private Message
Reply
17 miles. My longest distance yet.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
4/5/14 10:35 A

JGTERRYWV's SparkPage
Send Private Message
Reply
2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/5/14 10:32 A

MOBYCARP's SparkPage
Send Private Message
Reply
13.5 miles with the 8:30 pace group this morning.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (142,770)
Fitness Minutes: (87,472)
Posts: 25,924
4/5/14 8:03 A

BECKYANNE1's SparkPage
Send Private Message
Reply
3 treadmill miles yesterday


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


POSITIVE41
POSITIVE41's Photo SparkPoints: (27,016)
Fitness Minutes: (9,247)
Posts: 658
4/5/14 6:15 A

POSITIVE41's SparkPage
Send Private Message
Reply
Yesterday - windy 4.25 miles

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138


AIMLESSAM
AIMLESSAM's Photo Posts: 216
4/4/14 12:25 A

AIMLESSAM's SparkPage
Send Private Message
Reply
9 very tough miles in the hills.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/3/14 9:06 P

MOBYCARP's SparkPage
Send Private Message
Reply
6.9 miles of tempo and hill work this evening.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


POSITIVE41
POSITIVE41's Photo SparkPoints: (27,016)
Fitness Minutes: (9,247)
Posts: 658
4/3/14 5:48 A

POSITIVE41's SparkPage
Send Private Message
Reply
3.1 last night

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
4/2/14 7:09 P

JGTERRYWV's SparkPage
Send Private Message
Reply
3 miles in shorts, but not tee shirt weather yet.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
4/1/14 8:27 P

MOBYCARP's SparkPage
Send Private Message
Reply
5 miles of hills in shorts and tee shirt weather.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


INDYCHX
INDYCHX's Photo Posts: 7,444
4/1/14 8:23 P

INDYCHX's SparkPage
Send Private Message
Reply
3.13 mile run

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
3/31/14 5:45 P

MOBYCARP's SparkPage
Send Private Message
Reply
6 easy miles in the sunshine. 29 F and snow on the ground, but roads were clear and shoulders were mostly clear. I'm hopeful that winter will soon be over.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


AIMLESSAM
AIMLESSAM's Photo Posts: 216
3/31/14 5:29 P

AIMLESSAM's SparkPage
Send Private Message
Reply
10.1 sunny miles.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


BECKYANNE1
BECKYANNE1's Photo SparkPoints: (142,770)
Fitness Minutes: (87,472)
Posts: 25,924
3/31/14 8:01 A

BECKYANNE1's SparkPage
Send Private Message
Reply
4 running, 3 walking yesterday


 current weight: 139.6 
 
280
243.75
207.5
171.25
135


NIKO27
NIKO27's Photo SparkPoints: (188,143)
Fitness Minutes: (118,848)
Posts: 16,689
3/30/14 9:39 P

NIKO27's SparkPage
Send Private Message
Reply
2 miles


 current weight: 147.0 
 
156
148.25
140.5
132.75
125


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
3/30/14 7:57 P

JGTERRYWV's SparkPage
Send Private Message
Reply
3 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


INDYCHX
INDYCHX's Photo Posts: 7,444
3/30/14 7:44 P

INDYCHX's SparkPage
Send Private Message
Reply
Zydeco Marathon

Upcoming Races:
Gettysburg North/South Marathon - 27 Apr
Shires of Vermont Marathon - 18 May
Med City Marathon - 25 May
Hatfield & McCoy - 14 Jun
Loonies Midnight Madness Marathon - 19 Jul
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Texas Marathon - 1 Jan


 current weight: 126.0 
 
159
148
137
126
115


POSITIVE41
POSITIVE41's Photo SparkPoints: (27,016)
Fitness Minutes: (9,247)
Posts: 658
3/29/14 6:57 P

POSITIVE41's SparkPage
Send Private Message
Reply
5.4 miles - tm

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 143.9 
 
167
159.75
152.5
145.25
138


AIMLESSAM
AIMLESSAM's Photo Posts: 216
3/29/14 5:21 P

AIMLESSAM's SparkPage
Send Private Message
Reply
Finished my first 10k in 1:01:47.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
3/29/14 12:04 P

MOBYCARP's SparkPage
Send Private Message
Reply
13.3 miles - 4 easy at 7am, plus a 15K race at 8am.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


AIMLESSAM
AIMLESSAM's Photo Posts: 216
3/29/14 12:17 A

AIMLESSAM's SparkPage
Send Private Message
Reply
6.5 miles, just for fun.


 Pounds lost: 79.0 
 
0
23.25
46.5
69.75
93


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
3/28/14 8:40 P

MOBYCARP's SparkPage
Send Private Message
Reply
4.1 easy miles this evening.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


JGTERRYWV
JGTERRYWV's Photo SparkPoints: (39,531)
Fitness Minutes: (50,612)
Posts: 653
3/28/14 6:25 P

JGTERRYWV's SparkPage
Send Private Message
Reply
3 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 47.5 
 
0
16.25
32.5
48.75
65


MOBYCARP
MOBYCARP's Photo SparkPoints: (130,031)
Fitness Minutes: (64,989)
Posts: 9,676
3/27/14 9:01 P

MOBYCARP's SparkPage
Send Private Message
Reply
6.3 miles on Tempo Thursday.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 1.2  over
 
5
2.5
0
-2.5
-5


 
Page: 1 of (186)   [ 1 ] 2 next page > last page >|
   
Report Innappropriate Post

Other Road Runners General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x123x4565661

Review our Community Guidelines