How Many Miles did you Run/Walk today?

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TOPIC:

How Many Miles did you Run/Walk today?

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JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/25/13 11:21 A

3 mile run today.

3/18/2012: Bay City St Patrick's Day 5K: 28:15
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
3/17/2013: Bay Cit St Patrick's Day 5K: 24:10
6/22/2013: Grandma's Half Marathon: ??

Pounds lost: 47.5

16.25

32.5

48.75

JULISKA09

SparkPoints: (2,170)
Fitness Minutes: (634)
Posts: 71
5/24/13 11:57 P

1.25 miles run with a ten minute walking warmup.

current weight: 160.0

160

152.5

145

137.5

130

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/24/13 12:15 A

3.2 miles ran

current weight: -0.4 under

2.5

-2.5

-5

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/23/13 12:01 A

2 miles walked

current weight: -0.4 under

2.5

-2.5

-5

ZABETH_A

SparkPoints: (12,260)
Fitness Minutes: (7,193)
Posts: 28
5/22/13 10:17 P

4 mile walk/jog. 1.5 miles of family walk and the rest was a jog by myself.

current weight: 134.0

175

162.5

150

137.5

125

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/22/13 7:00 P

3 mile run today.

Pounds lost: 47.5

16.25

32.5

48.75

TCAVNC

Posts: 1,525
5/22/13 2:34 P

Day off from running. Need it. Lifted for an hour and did 30 minutes of elliptical

PRECEDENT2

SparkPoints: (36,778)
Fitness Minutes: (18,223)
Posts: 956
5/21/13 11:55 P

2.1

current weight: 202.0

235

223.75

212.5

201.25

190

JULISKA09

SparkPoints: (2,170)
Fitness Minutes: (634)
Posts: 71
5/21/13 11:45 P

I ran/walked 2.59 miles according to my Garmin. It was almost all running. The .09 was to make up for the walking bit so I could get it to 2.5 miles. New Garmin record!

current weight: 160.0

160

152.5

145

137.5

130

LABEAUTEVRAIE

Posts: 56
5/21/13 7:26 P

I ran/walked for the first time since my surgery ... 1.5 miles today. :) Not much, but a start!

Linz

Starting the journey at 360 lbs.

Goals:
18 lbs. (5%) - Reached Feb. 3
36 lbs. (10%) - Reached Mar. 24
54 lbs. (15%) - Next goal!!! 1.2 lbs. away!
72 lbs. (20%) - 17.2 lbs. away!

"Every story has a happy ending, so if it's not happy, it's not the end."

current weight: 308.2

360

315

270

225

180

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/21/13 7:07 P

4 mile run.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/21/13 2:50 P

4.3 miles walked

current weight: -0.4 under

2.5

-2.5

-5

TCAVNC

Posts: 1,525
5/21/13 2:02 P

5 mile run: 10 mile bike

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/20/13 10:15 P

3.2 miles ran

current weight: -0.4 under

2.5

-2.5

-5

TCAVNC

Posts: 1,525
5/20/13 3:03 P

3.1 mile run

NIKO27

SparkPoints: (125,530)
Fitness Minutes: (89,373)
Posts: 13,909
5/19/13 9:25 P

2 miles

current weight: 145.0

145

140

135

130

125

TCAVNC

Posts: 1,525
5/19/13 8:13 P

5 mile run, 10 mile bike

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/19/13 6:47 P

3 miles walked

current weight: -0.4 under

2.5

-2.5

-5

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/19/13 12:00 P

2 mile run today.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/18/13 10:59 P

2 miles walked

current weight: -0.4 under

2.5

-2.5

-5

INDYCHX

Posts: 7,167
5/18/13 10:55 P

Fargo Marathon

Upcoming Races:
Go St Louis Marathon - 7 Apr
Big Sur Marathon - 28 Apr
Missoula Marathon - 14 Jul
Hartford Marathon - 12 Oct
Marine Corps Marathon - 27 Oct
Texas Marathon - 1 Jan

current weight: 126.0

159

148

137

126

115

NIKO27

SparkPoints: (125,530)
Fitness Minutes: (89,373)
Posts: 13,909
5/18/13 9:46 P

3 miles

current weight: 145.0

145

140

135

130

125

TCAVNC

Posts: 1,525
5/18/13 12:29 P

6.5 mile run

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/18/13 10:15 A

10K race today.

Pounds lost: 47.5

16.25

32.5

48.75

JULISKA09

SparkPoints: (2,170)
Fitness Minutes: (634)
Posts: 71
5/17/13 11:22 P

12 minutes of running, 28 minutes of walking. A little over 2.6 or 2.7 miles.

current weight: 160.0

160

152.5

145

137.5

130

NIKO27

SparkPoints: (125,530)
Fitness Minutes: (89,373)
Posts: 13,909
5/17/13 7:34 P

4 miles

current weight: 145.0

145

140

135

130

125

TCAVNC

Posts: 1,525
5/17/13 11:43 A

5.2 mile run

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/17/13 7:23 A

4 mile run on Thursday.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/16/13 12:32 A

A couple of miles walked

current weight: -0.4 under

2.5

-2.5

-5

NIKO27

SparkPoints: (125,530)
Fitness Minutes: (89,373)
Posts: 13,909
5/15/13 9:26 P

3 miles

current weight: 145.0

145

140

135

130

125

BECKYANNE1

SparkPoints: (120,936)
Fitness Minutes: (70,260)
Posts: 24,234
5/15/13 9:12 A

3 1/2 mile run yesterday

current weight: 143.0

280

243.75

207.5

171.25

135

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/15/13 12:12 A

5 miles ran

current weight: -0.4 under

2.5

-2.5

-5

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/14/13 7:20 P

3 mile run today.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/13/13 11:55 P

3.5 miles walked

current weight: -0.4 under

2.5

-2.5

-5

NIKO27

SparkPoints: (125,530)
Fitness Minutes: (89,373)
Posts: 13,909
5/13/13 6:46 A

2 miles

current weight: 145.0

145

140

135

130

125

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/12/13 7:00 P

8 mile run.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/12/13 3:27 P

4.3 miles ran

current weight: -0.4 under

2.5

-2.5

-5

TCAVNC

Posts: 1,525
5/12/13 2:16 P

7 mile trail run. It was awesome. Weather was perfect.

PRECEDENT2

SparkPoints: (36,778)
Fitness Minutes: (18,223)
Posts: 956
5/11/13 11:40 P

3.1

current weight: 202.0

235

223.75

212.5

201.25

190

XTINEMAS

SparkPoints: (37,986)
Fitness Minutes: (25,855)
Posts: 3,703
5/11/13 8:09 P

15.2k ran

Pounds lost: 59.6

16.25

32.5

48.75

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/11/13 7:07 P

2 miles today.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/11/13 12:37 A

3.5 miles ran

current weight: -0.4 under

2.5

-2.5

-5

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/9/13 8:23 P

3.2 miles ran

current weight: -0.4 under

2.5

-2.5

-5

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/9/13 7:12 P

5 mile run.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/9/13 12:22 A

4.1 miles ran

current weight: -0.4 under

2.5

-2.5

-5

TCAVNC

Posts: 1,525
5/8/13 2:12 P

5 mile run

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/7/13 10:41 P

3.2 miles ran

current weight: -0.4 under

2.5

-2.5

-5

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/7/13 9:14 P

2 miles tonight.

Pounds lost: 47.5

16.25

32.5

48.75

TCAVNC

Posts: 1,525
5/7/13 1:13 P

6.66 mile run

JANNEPERRY

SparkPoints: (120,699)
Fitness Minutes: (113,794)
Posts: 4,686
5/6/13 8:59 P

4.66

Wichita Team CO-Leader
ACSM CPT

BECKYANNE1

SparkPoints: (120,936)
Fitness Minutes: (70,260)
Posts: 24,234
5/6/13 3:54 P

5 mile run today, finally!!!!

current weight: 143.0

280

243.75

207.5

171.25

135

CHELLES321

Posts: 12
5/6/13 3:10 P

3.5 miles

I am well on my way to a 100+ lb. weight loss & there is no doubt in my mind that I will reach it!

"Achieving anything worthwhile in life takes EFFORT. So start every morning ready to RUN FARTHER than you did yesterday and FIGHT HARDER than you ever have before."

Pounds lost: 62.0

28.75

57.5

86.25

115

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/5/13 9:50 P

4 miles ran

current weight: -0.4 under

2.5

-2.5

-5

TCAVNC

Posts: 1,525
5/5/13 9:23 P

6.5 miles

JGTERRYWV

SparkPoints: (29,308)
Fitness Minutes: (41,685)
Posts: 356
5/5/13 1:35 P

7 miles today.

Pounds lost: 47.5

16.25

32.5

48.75

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/4/13 10:26 P

3.2 miles ran

current weight: -0.4 under

2.5

-2.5

-5

INDYCHX

Posts: 7,167
5/4/13 6:10 P

Wisconsin Marathon

Upcoming Races:
Go St Louis Marathon - 7 Apr
Big Sur Marathon - 28 Apr
Missoula Marathon - 14 Jul
Hartford Marathon - 12 Oct
Marine Corps Marathon - 27 Oct
Texas Marathon - 1 Jan

current weight: 126.0

159

148

137

126

115

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/3/13 8:05 P

2.5 miles walked

current weight: -0.4 under

2.5

-2.5

-5

LLKILGORE

SparkPoints: (78,310)
Fitness Minutes: (85,959)
Posts: 1,411
5/1/13 11:53 P

2.5 miles walked

current weight: -0.4 under

2.5

-2.5

-5

TCAVNC

Posts: 1,525
5/1/13 3:09 P

4.1 mile run

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Total Fitness Minutes: 73,508,561

May 2013 SparkPoints: 546,342

May 2013 Minutes: 707,775

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Total SparkPoints:
66,290,341

Total Fitness Minutes:
73,508,561

May 2013 SparkPoints:
546,342

May 2013 Minutes:
707,775