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RUNNER82's Photo RUNNER82 Posts: 20
5/20/15 12:23 A

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I got in 3.

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit." -George Sheehan

"Human beings are made up of flesh and blood, and a miracle fiber called courage" -George Patton




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INDYCHX's Photo INDYCHX Posts: 7,712
5/19/15 8:23 P

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2.56 mile run and 1.2 mile swim

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
5/17/15 7:11 P

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Divas Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
5/16/15 12:35 P

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Joplin Memorial Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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5/14/15 7:19 A

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5 yesterday

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NINA562 Posts: 4
5/11/15 10:37 P

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3 miles this morning before work.

 current weight: 145.4 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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5/11/15 7:14 A

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I walked almost 4 miles yesterday. The best I could do!

 Pounds lost: 4.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
5/9/15 10:48 P

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Running with the Cows Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
5/7/15 9:58 P

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3.16 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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MARIE_ISA's Photo MARIE_ISA SparkPoints: (21,150)
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5/7/15 2:00 P

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5 miles today, 5 miles yesterday, tomorrow rest (I deserve it!)

7 Days until:  Calgary Marathon
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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5/6/15 7:46 A

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4 mile run yesterday.

 Pounds lost: 4.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
5/5/15 8:32 P

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2.02 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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NIKO27's Photo NIKO27 SparkPoints: (229,062)
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4/27/15 7:41 P

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3 miles

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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/26/15 7:49 A

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0.92k (0.57mi) - walking/3.5k (2.17mi) - running = 4.42k (2.74mi) total.


 current weight: 295.0 
 
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NICK3RD's Photo NICK3RD Posts: 5,629
4/25/15 11:32 P

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13.1 miles Nasville

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JAZZII4's Photo JAZZII4 Posts: 4,303
4/25/15 10:50 A

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3.2 Running

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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/25/15 8:00 A

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0.93k (0.58mi) - walking/3k (1.86mi) - running = 3.93k (2.44mi) total.

 current weight: 295.0 
 
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NIKO27's Photo NIKO27 SparkPoints: (229,062)
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4/20/15 8:32 P

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2

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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4/20/15 7:03 A

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4 miles yesterday

 Pounds lost: 4.0 
 
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JAZZII4's Photo JAZZII4 Posts: 4,303
4/19/15 7:55 A

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Yesterday, my first half-marathon, 13.1 miles, in 1:58.

 current weight: 134.0 
 
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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/19/15 6:42 A

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1.77k (1.1mi) - walking/2.66k (1.65mi) - running = 4.43k (2.75mi) total.


 current weight: 295.0 
 
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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/14/15 5:51 A

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1.52k (0.94mi) - walking/2.15k (1.34mi) - running = 3.67k (2.28mi) total.


 current weight: 295.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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4/13/15 7:57 A

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Yesterday-2 mile jog walk a.m., 5 mile race p.m.

 Pounds lost: 4.0 
 
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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/12/15 7:27 A

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1.68k (1.04mi) - walking/2.21k (1.37mi) - running = 3.89k (2.41mi) total.

 current weight: 295.0 
 
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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/11/15 8:21 A

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1.35k (0.84mi) - walking/2.4k (1.49mi) - running = 3.75k (2.33mi) total.


 current weight: 295.0 
 
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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/9/15 6:07 A

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1.42k (0.88mi) - walking/2.28k (1.42mi) - running (BOO!) = 3.7k (2.3mi) total.

The place I ran this morning consistently gives me worse results...it's like it's on top of Indian burial grounds or something .


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JEANKNEE's Photo JEANKNEE Posts: 4,298
4/9/15 1:27 A

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Pulled away from my office today and walked 1.73 miles late afternoon.

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
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SHINIGAN's Photo SHINIGAN Posts: 265
4/8/15 11:17 P

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2 miles with the hound before work, then 7 miles in the evening - 1 mile warm up, next 5 miles alternating between 7:30-9:00 min pace, then 1.5 cool down. That was yesterday. Today I did a 4 mile run at lunch, and it was faster than I wanted, but my phone and watch disagree on how fast - watch says 4.2 ish miles and phone said 4.8 - still have to compare the maps.

5/9 Heritage trail 5K
5/15-17 Dressage at Lamplight
6/13 Grandview gallop 4Mi
7/30-8/1 Sorensen Park Dressage Aug I&II
8/8 Mines of spain
8/15 Alzheimers 10K
8/22-23 Cap Mini-Event
9/7 Benefit classic Half Marathon
11/8 Madison Marathon


 Body Fat %: 18.9
 
23
21.25
19.5
17.75
16
NETTYBREAD's Photo NETTYBREAD Posts: 1,198
4/7/15 8:36 A

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emoticon and emoticon Today.

Make it Great!

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



 May Minutes: 0
 
0
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1000
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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4/7/15 7:16 A

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4.15 mile run yesterday a.m. and 3.53 mile walk last night with my son.

 Pounds lost: 4.0 
 
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SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/7/15 6:24 A

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1.63k (1.01mi) - walking/2.34k (1.45mi) - running = 3.97k (2.46mi) total.


 current weight: 295.0 
 
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NETTYBREAD's Photo NETTYBREAD Posts: 1,198
4/6/15 9:42 P

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Bike Trainer Today / Run Tomorrow

Enjoy the Journey! emoticon

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



 May Minutes: 0
 
0
250
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
Fitness Minutes: (104,992)
Posts: 27,503
4/6/15 7:26 A

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5 miles yesterday

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
NETTYBREAD's Photo NETTYBREAD Posts: 1,198
4/6/15 6:53 A

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emoticon emoticon
Great job on the hills and great job walking - Jeanknee - I hope you are continuing to heal well from your injury.

I ran and walked yesterday. Felt great!

Happy Monday!

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



 May Minutes: 0
 
0
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JEANKNEE's Photo JEANKNEE Posts: 4,298
4/5/15 10:34 P

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Got out and walked 1.49 miles. First time walking 2 days back-to-back since injured. Will see how I feel tomorrow. Icing things now...

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
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SHINIGAN's Photo SHINIGAN Posts: 265
4/5/15 9:30 P

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Tough trail run bright and early, lots of hills for 7 miles, then took the dogs with the family to one park for a 2 mile loop, then back to the trails for a flatter loop. Some batting practice and catch at another park this afternoon, and more running to chase the ball, LOL! Lots of fresh air today!

5/9 Heritage trail 5K
5/15-17 Dressage at Lamplight
6/13 Grandview gallop 4Mi
7/30-8/1 Sorensen Park Dressage Aug I&II
8/8 Mines of spain
8/15 Alzheimers 10K
8/22-23 Cap Mini-Event
9/7 Benefit classic Half Marathon
11/8 Madison Marathon


 Body Fat %: 18.9
 
23
21.25
19.5
17.75
16
NETTYBREAD's Photo NETTYBREAD Posts: 1,198
4/5/15 2:01 P

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Ran lots / Walked even more lots yesterday. Keep pushin team!!!! We got this...... Go Fight WIN!!!! emoticon emoticon emoticon

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



 May Minutes: 0
 
0
250
500
750
1000
SCARLETCHUBSTER's Photo SCARLETCHUBSTER Posts: 32
4/5/15 8:16 A

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1.31k (0.81mi) - walking/2.33k (1.45mi) - running = 3.64k (2.26mi) total.

 current weight: 295.0 
 
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JEANKNEE's Photo JEANKNEE Posts: 4,298
4/4/15 10:08 P

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3.56 miles walking

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (51,492)
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4/4/15 9:43 P

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6.1

 current weight: 211.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
4/4/15 9:10 P

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Lincoln Presidential Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
SHINIGAN's Photo SHINIGAN Posts: 265
4/2/15 5:58 A

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4.75 yesterday at lunch - it's hot out! Runs were still in the 30's this time last week, yesterday was over 70 and sunny - too hot!

5/9 Heritage trail 5K
5/15-17 Dressage at Lamplight
6/13 Grandview gallop 4Mi
7/30-8/1 Sorensen Park Dressage Aug I&II
8/8 Mines of spain
8/15 Alzheimers 10K
8/22-23 Cap Mini-Event
9/7 Benefit classic Half Marathon
11/8 Madison Marathon


 Body Fat %: 18.9
 
23
21.25
19.5
17.75
16
JEANKNEE's Photo JEANKNEE Posts: 4,298
4/1/15 11:42 P

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Continue to rehab the injury...walked a light 0.57 miles.

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
NETTYBREAD's Photo NETTYBREAD Posts: 1,198
4/1/15 10:34 A

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3 mile run / 10 min walk :)

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



 May Minutes: 0
 
0
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500
750
1000
MARGARITTM's Photo MARGARITTM Posts: 5,938
4/1/15 9:59 A

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4 yesterday

BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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4/1/15 7:19 A

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3 miles yesterday

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
NETTYBREAD's Photo NETTYBREAD Posts: 1,198
3/30/15 12:42 P

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Getting going again 30 min jog / 10 min walk

Goals: Balance / Moderation / Service
140.6 / Ironman Cozumel / 11:54:52
26.2 / Ogden Marathon / 3:29:23
High Weight / 227
Current Weight /147



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JEANKNEE's Photo JEANKNEE Posts: 4,298
3/30/15 12:28 P

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5k walk yesterday

Able to get out and walk yesterday for the first time following my injury on March 13. Completed a 5k event as a walker that I was registered to run and feeling really happy today that I was able to do so. No ill effects apparent today. Recovery progressing...

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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3/29/15 12:03 P

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5 mile treadmill jog

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (51,492)
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3/29/15 8:38 A

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3 miles yesterday

 current weight: 211.0 
 
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SHINIGAN's Photo SHINIGAN Posts: 265
3/26/15 9:49 P

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4 miles at lunch time doing pacers, then 5 miles tonight (not as slow as I planned) with my running club and hound dog.

Ran to the river at lunch and got to see 4 bald eagles enjoying the sunshine! I love running!

5/9 Heritage trail 5K
5/15-17 Dressage at Lamplight
6/13 Grandview gallop 4Mi
7/30-8/1 Sorensen Park Dressage Aug I&II
8/8 Mines of spain
8/15 Alzheimers 10K
8/22-23 Cap Mini-Event
9/7 Benefit classic Half Marathon
11/8 Madison Marathon


 Body Fat %: 18.9
 
23
21.25
19.5
17.75
16
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
Fitness Minutes: (104,992)
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3/24/15 7:12 A

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5 miles on the treadmill yesterday

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
SWINKIE57's Photo SWINKIE57 SparkPoints: (64,109)
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3/22/15 8:45 P

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long run today 8 miles~Getting ready for the WIllie McCool Half Marathon April 11th.

 Pounds lost: 33.4 
 
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25.05
33.4
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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3/21/15 9:36 A

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5 miles yesterday. Rest day today!

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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3/19/15 7:42 A

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5 treadmill miles yesterday

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
INDYCHX's Photo INDYCHX Posts: 7,712
3/17/15 4:17 P

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3.01 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
Fitness Minutes: (104,992)
Posts: 27,503
3/17/15 7:30 A

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3 1/2 miles last night

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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3/16/15 1:06 A

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5 miles

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
INDYCHX's Photo INDYCHX Posts: 7,712
3/14/15 6:58 P

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Andrew Jackson Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
MOMMY445's Photo MOMMY445 SparkPoints: (172,202)
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Posts: 9,739
3/12/15 10:00 A

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5

 current weight: 326.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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3/11/15 11:03 A

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4.20 this morning

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
Fitness Minutes: (104,992)
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3/10/15 7:15 A

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6.23 miles yesterday

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
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3/9/15 2:53 A

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4 mile run on Sunday!

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
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12GRATEFUL's Photo 12GRATEFUL Posts: 137
3/8/15 6:02 P

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Beginner here: Ran slowly emoticon for 10 minutes outside.

Edited by: 12GRATEFUL at: 3/8/2015 (18:03)
Smile as you go.

Moving forward.
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (51,492)
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3/8/15 7:37 A

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3.4 run

 current weight: 211.0 
 
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NUHUSKY95's Photo NUHUSKY95 Posts: 243
3/7/15 3:17 P

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3.5 miles this morning

"Somewhere in the world someone is training when you are not. When you race him, he will win."

Tom Fleming's Boston Marathon Training Motto


Total SparkPoints: 51,588
 
50,000
52,499
54,999
57,499
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JEANKNEE's Photo JEANKNEE Posts: 4,298
3/5/15 12:13 A

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4.5 mile run and 2.55 mile walk

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
Fitness Minutes: (104,992)
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3/4/15 8:05 P

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4 mile treadmill run and 1 mile walk

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
MOMMY445's Photo MOMMY445 SparkPoints: (172,202)
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3/2/15 9:41 A

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walked 4 miles, ran 1 mile

 current weight: 326.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
Fitness Minutes: (104,992)
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3/2/15 7:24 A

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5 mile run yesterday

 Pounds lost: 4.0 
 
0
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7.5
11.25
15
INDYCHX's Photo INDYCHX Posts: 7,712
3/1/15 8:23 P

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Little Rock Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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148
137
126
115
SHINIGAN's Photo SHINIGAN Posts: 265
3/1/15 9:18 A

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2/28 Longest run for this year yet, and first "gel" run BIG hills, over 1000 ft climbed, 10.15 miles.

5/9 Heritage trail 5K
5/15-17 Dressage at Lamplight
6/13 Grandview gallop 4Mi
7/30-8/1 Sorensen Park Dressage Aug I&II
8/8 Mines of spain
8/15 Alzheimers 10K
8/22-23 Cap Mini-Event
9/7 Benefit classic Half Marathon
11/8 Madison Marathon


 Body Fat %: 18.9
 
23
21.25
19.5
17.75
16
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (51,492)
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3/1/15 6:37 A

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2/28 Houston Rodeo 5k -

 current weight: 211.0 
 
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210
SDSWTP's Photo SDSWTP Posts: 532
2/26/15 11:16 A

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7 this morning

"To swear off mistakes is very easy, all you have to do is swear off having ideas" - Leo Burnett



 current weight: 145.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
2/22/15 6:10 P

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Shelby Forest Loop Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JEANKNEE's Photo JEANKNEE Posts: 4,298
2/22/15 12:44 A

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4.00 miles

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
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-5
JEANKNEE's Photo JEANKNEE Posts: 4,298
2/20/15 9:01 P

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2 miles

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
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0
-2.5
-5
NUHUSKY95's Photo NUHUSKY95 Posts: 243
2/16/15 1:18 P

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4 miles on an off-trail run. Went slow on the sketchy, uneven terrain but made up for it on the flatlands. Beautiful day for a run!

"Somewhere in the world someone is training when you are not. When you race him, he will win."

Tom Fleming's Boston Marathon Training Motto


Total SparkPoints: 51,588
 
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JAZZII4's Photo JAZZII4 Posts: 4,303
2/14/15 10:58 P

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2 miles

 current weight: 134.0 
 
171
158.25
145.5
132.75
120
JEANKNEE's Photo JEANKNEE Posts: 4,298
2/14/15 8:15 P

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Ran 4.00 hilly miles.

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
INDYCHX's Photo INDYCHX Posts: 7,712
2/14/15 5:02 P

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Heart of the Ozark's Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
NUHUSKY95's Photo NUHUSKY95 Posts: 243
2/14/15 1:18 P

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3.1 miles easy run

"Somewhere in the world someone is training when you are not. When you race him, he will win."

Tom Fleming's Boston Marathon Training Motto


Total SparkPoints: 51,588
 
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52,499
54,999
57,499
59,999
SparkPoints Level 17
JEANKNEE's Photo JEANKNEE Posts: 4,298
2/14/15 1:32 A

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I ran 2 easy, hilly miles today.

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (57,554)
Fitness Minutes: (94,816)
Posts: 719
2/13/15 1:32 P

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7 miles in the rain.

 Pounds lost: 89.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,712
2/12/15 7:11 P

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3.71 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (57,554)
Fitness Minutes: (94,816)
Posts: 719
2/12/15 12:23 A

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7.5 in ice cold slush.

 Pounds lost: 89.0 
 
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SDSWTP's Photo SDSWTP Posts: 532
2/11/15 9:22 A

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6 miles this morning, but really hoping to sneak in a few more this afternoon / evening :)

"To swear off mistakes is very easy, all you have to do is swear off having ideas" - Leo Burnett



 current weight: 145.0 
 
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JEANKNEE's Photo JEANKNEE Posts: 4,298
2/10/15 10:35 P

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Put some additional miles in yesterday evening walking on a treadmill. This evening accompanied my husband to gym and put 4.45 miles in walking on the treadmill.

Looking forward to my first run tomorrow morning following Sunday's 5k race.

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
JGTERRYWV's Photo JGTERRYWV SparkPoints: (48,739)
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Posts: 782
2/10/15 8:04 P

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3 mile run.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
INDYCHX's Photo INDYCHX Posts: 7,712
2/10/15 7:15 P

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3.26 mile run.

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JEANKNEE's Photo JEANKNEE Posts: 4,298
2/9/15 4:31 P

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Walked a little over 3 miles this morning and am hoping to put some more miles in treadmill walking this evening following work.

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (57,554)
Fitness Minutes: (94,816)
Posts: 719
2/9/15 1:07 P

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Good work, IndyChx and JeanKnee! You're making me excited for race season!

I did 5 gorgeous miles this morning.

 Pounds lost: 89.0 
 
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JEANKNEE's Photo JEANKNEE Posts: 4,298
2/8/15 10:19 P

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ran a emoticon

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 126


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
INDYCHX's Photo INDYCHX Posts: 7,712
2/8/15 9:11 P

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Fort Smith Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JGTERRYWV's Photo JGTERRYWV SparkPoints: (48,739)
Fitness Minutes: (54,903)
Posts: 782
2/8/15 5:05 P

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4 miles on Sunday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
EMMAD6's Photo EMMAD6 SparkPoints: (15,673)
Fitness Minutes: (4,945)
Posts: 22
2/8/15 4:13 P
Online Now  • ))
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6.2 in the rain! emoticon

 Pounds lost: 52.5 
 
0
20.5
41
61.5
82
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,317)
Fitness Minutes: (104,992)
Posts: 27,503
2/7/15 6:13 A

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6 miles of mostly running with a few short walk breaks

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (57,554)
Fitness Minutes: (94,816)
Posts: 719
2/6/15 12:21 A

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6.2 miles in 19 degrees, with 90 mph wind gusts.

 Pounds lost: 89.0 
 
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