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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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8/28/15 2:07 A

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I ran a nice and easy 4 miles yesterday morning.

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/27/15 6:20 P

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4 miles

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (69,652)
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8/27/15 10:54 A

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Ran/walked 10.1 miles today

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SDSWTP's Photo SDSWTP Posts: 538
8/27/15 10:46 A

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2 so far, but really hoping to get at least another 3 in this afternoon

"To swear off mistakes is very easy, all you have to do is swear off having ideas" - Leo Burnett

soulsearchingrunner.blogspot.com/

https://www.facebook.com/shannon.s.p
oteet


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JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
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8/26/15 6:51 P

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2 mile run today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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8/26/15 11:01 A

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easy jog 4 miles

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JAZZII4's Photo JAZZII4 Posts: 4,833
8/25/15 11:19 P

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7.0 miles

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INDYCHX's Photo INDYCHX Posts: 7,810
8/25/15 9:31 P

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2.66 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/25/15 6:42 P

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8 miles

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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8/24/15 7:20 A

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1.5 jog/walk yesterday. 5k race on Sat.

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/23/15 6:20 P

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4 miles with 20 min of yoga for runners

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
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8/23/15 12:58 P

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3 mile run.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/22/15 4:15 P

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15 miles, first time completing this distance!

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/20/15 6:19 P

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3 miles in glorious 70 degree weather (wish it would last!) and 15 min of core work.


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/18/15 10:04 P

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Run 6.75 miles walked .82

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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JAZZII4's Photo JAZZII4 Posts: 4,833
8/18/15 6:32 P

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6 miles

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/18/15 6:22 P

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7 miles in great weather for once!

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/16/15 3:29 P

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4 miles with 20 min of yoga for runners

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/15/15 9:52 P

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9.3 miles Run, .45 miles Run/ Walk and .29 Walk.

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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JAZZII4's Photo JAZZII4 Posts: 4,833
8/15/15 4:10 P

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8 miles

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/15/15 4:08 P

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Finished a MISERABLE 10 miles in 98 degree weather with a lot of humidity. It was one of the worst runs Ive completed this summer as it was just a struggle the whole time due to the heat. I really fought a mental battle to keep going. Makes me thankful that it was only 10 and that I had such a great run last week.

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GAMER_GEEK's Photo GAMER_GEEK SparkPoints: (2,530)
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8/14/15 11:52 P

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1 mile

I want to inspire people! I want someone to say to me "I didn't give up because of you"

Strength: Anyone can workout for an hour, but to control what goes on your plate the other 23 hours of the day... thats hard work.

Don't quit. Your already hurt. Your already in pain. Get a reward from it.


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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/14/15 8:20 A

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4 miles last night

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/13/15 9:03 P

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7 mile run .71 mile run/walk

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/11/15 9:12 P

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4.5 mile run

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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JAZZII4's Photo JAZZII4 Posts: 4,833
8/11/15 6:35 P

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3.75

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/11/15 6:25 P

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7 miles. was going slower than usual today but it seems to be taking me a while to recover from Saturday's long run.

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/10/15 1:51 P

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3 miles with 20 minutes of yoga for runners. I needed it after the 13 on Saturday.


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JAZZII4's Photo JAZZII4 Posts: 4,833
8/8/15 3:33 P

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Trail 5K, 3.1 miles, 24:53 minutes

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/8/15 2:33 P

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8.50 run, .5 run/ walk, .46 walk cool down

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/8/15 11:25 A

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13.1 this morning as the first training group run with my marathon/half marathon charity team. I hit if off with one girl right away since we were around the same pace, and running together actually gave me a PR for 13.1! The team only went 10 today and I had to do 13 so the last 3 were on my own but I was able to hold my pace until about mile 12. Normally I am pretty introverted but it was great to run with a group of girls all training to raise money for a local pet shelter for our november marathon/half.

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/7/15 5:38 P

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8/6 4 miles .87 walk forgot to post.

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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RUNSWITHDEER's Photo RUNSWITHDEER Posts: 401
8/7/15 1:54 P

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0.0
My long run is tomorrow, just biking today. I occasionally see these 0.0 signs on cars and wonder what kind of person would want to boast they they don't run? Sorry, couldn't help posting it. hehe

I am both uplifted and humbled through running. There is something very theraputic about the rhythm, the time reflecting, and the racing heart. It fills my life with euphoria and pain. As I run my journey, I try to embrace both.


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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8/7/15 8:34 A

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3.25 miles yesterday

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/5/15 6:19 P

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3 miles with 20 min of yoga for runners

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/4/15 7:48 P

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4.40 mile run, .87 mile walk

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
8/4/15 6:14 P

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3 miles yesterday, 6 today. Still feeling sluggish after camping all weekend, but the weather is really nice outside which makes for a pleasant run.

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INDYCHX's Photo INDYCHX Posts: 7,810
8/3/15 9:48 P

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3.12 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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8/2/15 10:11 A

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3.65 run/walk miles. I didn't have the energy to go till 4 this time.

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
8/1/15 1:31 P

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7 miles run 1 mile walk..

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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INDYCHX's Photo INDYCHX Posts: 7,810
7/30/15 9:06 P

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3.1 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
7/30/15 6:34 P

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Run 4 miles Walk .31 miles

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
7/30/15 6:12 P

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6.12 miles. 88 outside and it was a slower run than usual.

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SEEMANT Posts: 23
7/29/15 11:08 P

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2 miles.

Edited by: SEEMANT at: 7/29/2015 (23:09)
Fastest 1/2 2009: 2:00:27
Fastest 5K: 26:02


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
7/28/15 6:19 P

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6.25 mile Run and .83 Walk.



Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
7/28/15 6:06 P

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just finished 3 miles and its 92 out. yuck! pretty sure Ill be sweating for the next hour, but at least i went out and did it.

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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
7/26/15 4:38 P

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4 miles with a 20 min post-run yoga workout afterwards. Definitely was a slower paced today, but it felt good to be out and running in weather that wasnt too bad for once.

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
7/26/15 11:13 A

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6.25 mile run .83 mile walk cool down total: 7.08 miles

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
7/24/15 7:45 P

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just finished 12 miles after work. had to do the long run today since I have a picnic early tomorrow, but it feels good that it's over. was worried about the heat, but there was a nice breeze and I stuck to the shade in the forest preserve, and I felt pretty good.

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MOMMY445's Photo MOMMY445 SparkPoints: (186,620)
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7/24/15 12:29 P

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6

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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7/24/15 7:03 A

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Yesterday 4.2

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INDYCHX's Photo INDYCHX Posts: 7,810
7/23/15 10:43 P

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3.1 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
7/23/15 2:27 P

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3 miles during my lunch. another hot one, but thinking of the cold smoothie I would be drinking afterwards was a nice thought!

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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 4,918
7/23/15 10:34 A

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3.33 mile run .24 mile walk..



Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team

Upcoming 2015 Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon
*05/17/15 NCRC Classic Half Marathon
*06/06/2015 Raleigh Race 13.1 Half Marathon Spring
*09/19/2015 Raleigh Race 13.1 Half Marathon Fall



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SPUNOUTMOM SparkPoints: (15,102)
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7/22/15 12:33 P

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I ran 6 miles today.

RUNNERGAL70's Photo RUNNERGAL70 Posts: 66
7/21/15 11:14 P

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3.67 miles today running. About .50 miles walking.

No goal or distance is too small. What matters is that you started, you are doing it, and you will conquer that goal and distance in the future!


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JAZZII4's Photo JAZZII4 Posts: 4,833
7/21/15 9:59 P

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5 miles

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JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
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7/21/15 9:43 P

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2.5 mile run tonight.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
7/21/15 6:09 P

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6 in the 83 degree heat. thankful for the shady parts of the trail

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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7/21/15 10:45 A

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5 mile run this morning. Less humidity made for an easier run!

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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7/21/15 6:54 A

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Walked 3 yesterday

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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7/20/15 7:01 A

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4.62 miles yesterday

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SPUNOUTMOM SparkPoints: (15,102)
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7/17/15 7:22 P

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I walked 4 km. 2 & 1/4 miles.

BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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7/17/15 7:04 A

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A quick 2 mile run yesterday

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INDYCHX's Photo INDYCHX Posts: 7,810
7/15/15 9:22 P

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3.08 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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SPUNOUTMOM SparkPoints: (15,102)
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7/15/15 11:03 A

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4 miles.

1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (69,652)
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7/14/15 7:40 P

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12.5 miles

 current weight: 205.0 
 
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JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
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7/14/15 7:15 P

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2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
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32.5
48.75
65
SEEMANT Posts: 23
7/13/15 7:58 P

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1 mile.

Fastest 1/2 2009: 2:00:27
Fastest 5K: 26:02


 current weight: 193.2 
 
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JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
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7/12/15 2:31 P

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3 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
HEATHERLEIGH44's Photo HEATHERLEIGH44 Posts: 74
7/11/15 2:02 P

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Finished the Xtreme 10 mile trail race today with a 2 min PR form last year's time!

50 Days until:  First Marathon
 
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INDYCHX's Photo INDYCHX Posts: 7,810
7/11/15 11:01 A

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Burn Your Half Off Half Marathon

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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126
115
JAZZII4's Photo JAZZII4 Posts: 4,833
7/9/15 8:55 P

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5.5 miles

 current weight: 134.0 
 
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132.75
120
INDYCHX's Photo INDYCHX Posts: 7,810
7/9/15 8:44 P

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2.91 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,810
7/6/15 9:52 P

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2.77 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
RUNNERGAL70's Photo RUNNERGAL70 Posts: 66
7/6/15 9:15 P

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Just 3 miles today but worked on speed and hills. Tomorrow I have a 5 mile run.

No goal or distance is too small. What matters is that you started, you are doing it, and you will conquer that goal and distance in the future!


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (181,241)
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7/6/15 7:30 A

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4 miles yesterday

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
JENKAT4's Photo JENKAT4 SparkPoints: (24,360)
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7/5/15 12:45 A

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3.1 Miles ran - a 5K. (Not including all I walked.). :)

JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
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Posts: 810
6/30/15 7:34 P

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2 miles on Tuesday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
INDYCHX's Photo INDYCHX Posts: 7,810
6/29/15 2:18 P

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Kona Marathon yesterday.

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
Fitness Minutes: (55,390)
Posts: 810
6/28/15 11:38 A

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2.5 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
Fitness Minutes: (55,390)
Posts: 810
6/25/15 8:00 P

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2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
Fitness Minutes: (55,390)
Posts: 810
6/23/15 6:55 P

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2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
Fitness Minutes: (55,390)
Posts: 810
6/21/15 1:12 P

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2.5 miles on Sunday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
Fitness Minutes: (55,390)
Posts: 810
6/20/15 1:22 P

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2 miles.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
POSITIVE41's Photo POSITIVE41 SparkPoints: (39,146)
Fitness Minutes: (26,627)
Posts: 802
6/14/15 4:56 P

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6.2

There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.
Albert Einstein


 current weight: 142.0 
 
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148.25
142
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (69,652)
Fitness Minutes: (39,442)
Posts: 2,311
6/14/15 10:35 A

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9.3 miles

 current weight: 205.0 
 
240
228.75
217.5
206.25
195
JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
Fitness Minutes: (55,390)
Posts: 810
6/9/15 8:01 P

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2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
JAZZII4's Photo JAZZII4 Posts: 4,833
6/3/15 9:18 P

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7 for National Running Day!

 current weight: 134.0 
 
171
158.25
145.5
132.75
120
JEANKNEE's Photo JEANKNEE Posts: 5,839
6/3/15 6:48 P

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walked another 3.30 miles today

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
SP Initial Goal, 144
Current Ticker Goal, 123


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
INDYCHX's Photo INDYCHX Posts: 7,810
6/3/15 4:20 P

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5.05 mile run

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
JEANKNEE's Photo JEANKNEE Posts: 5,839
6/1/15 5:19 P

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Walked 3.30 miles today.

Longest walk I've had in 3 months! Injury recovery continues to progress.

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
SP Initial Goal, 144
Current Ticker Goal, 123


 current weight: -1.2  under
 
5
2.5
0
-2.5
-5
JGTERRYWV's Photo JGTERRYWV SparkPoints: (50,449)
Fitness Minutes: (55,390)
Posts: 810
5/31/15 1:27 P

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2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 18.0 
 
0
16.25
32.5
48.75
65
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (69,652)
Fitness Minutes: (39,442)
Posts: 2,311
5/31/15 10:22 A

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3.12 Run Houston Clear 5K

 current weight: 205.0 
 
240
228.75
217.5
206.25
195
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