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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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1/28/15 2:07 P

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Look at this walrus! No really, look at this walrus!

https://www.facebook.com/video.php?v
=1
0152187148173641


SALAM4545's Photo SALAM4545 Posts: 673
12/30/14 5:13 P

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Sunbeams and happy cats

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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SALAM4545's Photo SALAM4545 Posts: 673
12/29/14 11:26 P

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If you enjoy up-cycling t-shirts, this has some fun projects! http://www.personalcreations.com/blog/upcy
cle-your-t-shirts

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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SALAM4545's Photo SALAM4545 Posts: 673
9/26/14 9:54 P

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If you like doing fun stuff with kids, try this

http://theimaginationtree.com/2012/05/pl
aying-and-exploring-outdoors-its.html?
utm_source=feedburner&utm_medium=email
&utm_campaign=Feed:+theimaginationtree
/XyqA+The+Imagination+Tree

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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8/8/14 9:21 A

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SALAM4545's Photo SALAM4545 Posts: 673
5/6/14 8:11 P

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A purring cat on your lap and a book in your hand!

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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5/2/14 8:28 A

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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3/28/14 7:38 A

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,521)
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3/26/14 3:21 P

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Spending the days with my Granddaughter (she is on Spring break.. she is almost 7)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
3/26/14 12:23 P

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Receiving 7 massages in 4 weeks!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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SALAM4545's Photo SALAM4545 Posts: 673
3/25/14 7:42 P

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Other good things; An hour to myself, being in a position to give to other people, a dandelion bouquet, a sunbeam through the clouds, synchronicity.

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
3/19/14 11:56 A

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A rainy day after a seemingly-endless fffreeezing winter!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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SALAM4545's Photo SALAM4545 Posts: 673
3/16/14 12:15 A

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Good stuff...hugs from pre schoolers, playing with paint, watching your seedlings grow, seeing your daughter get excited about the Muppets, roller blading, finding art supplies in the recycling bin. It was a fun Friday!

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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3/13/14 6:07 P

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very true... thanks for sharing

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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3/13/14 9:02 A

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (67,521)
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3/5/14 3:12 P

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NICE !!!!

thanks for sharing with us

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
3/5/14 12:16 P

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Love it!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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3/5/14 7:35 A

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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2/25/14 8:21 A

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BEGIN

This is now. Now is,
all there is. Don't wait for Then;
strike the spark, light the fire.

Sit at the Beloved's table,
feast with gusto, drink your fill

then dance
the way branches
of jasmine and cypress
dance in a spring wind.

The green earth
is your cloth;
tailor your robe
with dignity and grace.

~ Rumi ~

ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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1/11/14 6:53 A

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SOCAL_LADYBUG's Photo SOCAL_LADYBUG Posts: 2,356
1/10/14 12:52 A

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Hey RHEYNKLAW! I can't remember where I've seen you before but hello again! lol

I just wanted to drop by and encourage you all to check out my latest blog called "Feel the love". I've felt a lot of love on Spark lately. So much that I couldn't keep it all to myself. I hope it makes you feel loved!

“Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.” – H.H. The 14th Dahlai Lama


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
1/5/14 3:09 P

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So many great articles on C2. Thanks!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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1/5/14 7:58 A

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SP already spreads this message so well, but here it is in another form...



www.care2.com/greenliving/14-things-
yo
u-really-need-to-stop-doing-in-2014.R>html


ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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12/29/13 7:18 A

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JYGETSFIT's Photo JYGETSFIT SparkPoints: (13,256)
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12/11/13 10:42 A

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Paleo Goodness

www.pinterest.com/jspielvogel/paleo-
go
odness/


Jenny
Michigan, EST

"When I watch the heavens in the silence of the night, as if the stars, in the profound silence of space, were listening to the eternal music of the Divine." Sri Ananda Acharaya


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12/11/13 8:10 A

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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
12/4/13 2:36 P

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Very cool!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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12/4/13 7:09 A

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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12/2/13 9:44 A

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I know we've talked about this before but this was a nice article--had to share...

www.mindbodygreen.com/0-7955/why-you
-s
hould-start-dry-body-brushing-today.R>html


ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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11/26/13 3:03 P

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My green thumb's okay but I loved reading this, especially for the upcoming winter months.



www.care2.com/greenliving/1282480.ht
ml


RHEYNKLW's Photo RHEYNKLW Posts: 5,883
11/25/13 2:13 P

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Good advice!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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11/24/13 6:39 A

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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11/20/13 7:05 A

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ICEHOUSEGUITAR's Photo ICEHOUSEGUITAR SparkPoints: (78,193)
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11/11/13 8:06 A

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But as Sparkers we already know this... diets are not sustainable...

www.mindbodygreen.com/0-11162/how-to
-l
ose-weight-without-really-trying.html


RHEYNKLW's Photo RHEYNKLW Posts: 5,883
11/6/13 11:36 A

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Thank you for sharing both. They're good reminders, and seeing some of the portion issues represented visually is really shocking.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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11/5/13 6:34 A

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11/4/13 9:06 P

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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
9/21/13 8:26 P

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Whoever first imagined deep-fried butter likely never saw a green thing on his or her childhood dinner plate. ICK.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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9/21/13 7:08 A

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You are so right. I live in Dallas and the Texas State Fair is coming up in the week or so where they deep fry everything, including butter and beer. Quelle horreur!

Here's another article that backs everything Spark is about:

www.care2.com/greenliving/benefits-o
f-
exercise.html


RHEYNKLW's Photo RHEYNKLW Posts: 5,883
9/17/13 9:06 A

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lol, OK, that's a relief. But I DO hope we one day look back on the "bacon-wrapped EVERYTHING" fad with embarrassment.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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9/16/13 2:47 P

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I think you nailed it on the former.

My own eating habits are so uncool now I refuse to discuss them. Heh.

RHEYNKLW's Photo RHEYNKLW Posts: 5,883
9/16/13 12:54 P

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Hmmm, I really like all those things (well, vegan pesto and broth or chocolate fondue.) Does that mean they have ceased being trends and are now just part of our gastronomic lexicon, or am I extremely food-uncool?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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9/16/13 7:43 A

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Heh. I confess I was never the fondue type.

www.care2.com/greenliving/5-formerly
-t
rendy-foods-slideshow.html


RHEYNKLW's Photo RHEYNKLW Posts: 5,883
8/26/13 1:37 P

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One of the vendors at our Michigan VegFest every year sells hemp seed snacks, and they're delicious! Hemp protein powder is probably my favorite, because it's also high-fiber; protein drinks are usually lacking in this area (or they contain inulin, cellulose, or another isolated fiber.)

Hemp rocks!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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8/21/13 6:55 A

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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
8/18/13 2:38 P

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It's like an adult version of this one my husband showed me the other day:
www.theatlantic.com/entertainment/ar
ch
ive/2013/08/you-can-do-em-anything-eR>m-must-every-kids-movie-reinforce-th
e-
cult-of-self-esteem/278596/


Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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8/15/13 8:29 A

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Interesting for me because I used to live in a Kundalini Yoga ashram. "Sat nam" was our greeting, loosely translated as, "Thy Name is truth."

May all sentient beings be happy!


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7/26/13 7:28 A

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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
5/18/13 6:10 P

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Some neat t-shirt projects for any crafty folks out there:
www.buzzfeed.com/peggy/30-diy-ways-t
o-
get-your-t-shirts-ready-for-summer


Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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5/18/13 9:45 A

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Great positive meditation! Thank you!

May all sentient beings be happy!


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5/17/13 8:08 A

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Some affirmations to go with chakra meditation practice...

www.mindbodygreen.com/0-5580/7-Aweso
me
-Affirmations-to-Balance-Your-ChakraR>s.html


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5/7/13 6:44 A

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