From Spark emails, ideas for the holiday season!!!!!
Have a Healthy Holiday Season
Create Your Own Holiday Cookbook
Our Cookbooks Feature can help you easily find, add and organize holiday recipes and their nutritional information so you know exactly what you're eating.
More Holiday Recipes:
Plan a healthy feast around SparkPeople's healthy "Roasted Turkey Recipe."
Keep it diet-friendly these "100-Calorie Seasonal Favorites!"
Call on this comforting "Spiced Pumpkin Soup"--perfect for fall evenings.
Use these tips to beat stress, stick with your goals, and enjoy every moment of the holiday season!
"Get Tips to Prevent Holiday Fatigue "
More Holiday Tips:
Whether you're throwing a party or attending one, stay on track with these "Healthy Party Food Ideas."
Discuss your goals and tips for "Staying on Track This Season."
Learn about the "Health Benefits of Pumpkin and Squash."
We will beat the Winter/Holiday Blues by being pro-active with our menu choices and exercising while we cook--that wooden spoon can be your dance partner, or your kareoke microphone!!!
Blessings for the Holiday seasons, let's party by staying on goal and in shape!!!
So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi
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