Ever wonder how far you'd go when doing a mall walk? I found info on all the Portland/Salem area malls on the Cedar Milers Volkssport Club site.
I walk at Mall 205 three times a week. I need a flat, safe surface because I use a rollator (fancy walker with four wheels, hand brakes & a fold-down seat) to help maintain my balance & gait.
~*~ Don't satisfy your taste buds to the detriment of your body.~*~
Remember: You don't stop laughing because you grow old, you grow old because you stop laughing.
...and a weigh we go!
| current weight: 219.4