I can't keep up with Billy either. Basically I learned some of the moves--have a "tape" that plays in my head!! and go from there--i really enjoy it, but Billy is way too fast for me. It remionds me of when i used to do the speed bag, tho--oh the good old days when i was younger!!
I just try to keep moving as much as possible combined with decent rest periods, so I don't rust!!!
So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi
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