Author: Sorting Last Post on Top ↓ Message:
*AMBER512's Photo *AMBER512 SparkPoints: (217,636)
Fitness Minutes: (164,646)
Posts: 10,892
9/22/07 4:49 A

My SparkPage
Send Private Message
Reply
I hadn't heard about it! I don't own a bike though.

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 103.0 
 
0
25.75
51.5
77.25
103
GOTHFOX's Photo GOTHFOX SparkPoints: (8,211)
Fitness Minutes: (10,011)
Posts: 112
9/21/07 5:59 P

My SparkPage
Send Private Message
Reply
So is anyone else participating in the bike commute challenge this year?

http://www.bikecommutechallenge.com/oreg
on



xoxo
Gothfox Designs


 Pounds lost: 3.2 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPortland- the Official Team General Team Discussion Forum Posts

Topics: Last Post:
Did you drink your 8 glasses of water today? 2/9/2015 3:35:47 AM
Team Goals 2/9/2015 3:56:36 AM
Making Your Resolution a Reality with SMART Goals 2/9/2015 3:41:52 AM
New team leader 2/7/2015 2:47:39 AM
January 2014 Recap 2/9/2015 3:32:29 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12356x9051593

Review our Community Guidelines




x Lose 10 Pounds by August 16! Get a FREE Personalized Plan