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MADIGRAM1215's Photo MADIGRAM1215 Posts: 4,811
1/17/14 10:22 A

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Challenges cancelled until further notice

Edited by: MADIGRAM1215 at: 1/22/2014 (00:39)
Jory (Oregon) (PST)

- BLC24-Fabulous Feisty Foxes
- BTS Maize Mountaineers-Qtr1 docs.google.com/forms/d/1r9QGbBdggQT
nP3G73R3kmgUMrX8t7b48W7sNUzSIcjY/viewform


 Pounds lost: 0.8 
 
0
3.3
6.59999999999999
9.89999999999999
13.2
MADIGRAM1215's Photo MADIGRAM1215 Posts: 4,811
1/16/14 8:31 P

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emoticon emoticon emoticon POW Challenge emoticon emoticon emoticon

To participate in this Friday-Monday Challenge, please cut/paste the challenge information into a new post. Update your original post each day by using the edit feature (PLEASE DO NOT CREATE NEW POST). The challenge will run Friday, 12:01 am through Monday, 11:59 pm. All points must be posted by Tuesday, noon. Ranking will be posted by Wednesday morning.

P - Pay-It-Forward - Random acts of kindness. Do something for someone else where known or a perfect stranger. Take out the trash, buy the order of the person behind you in the Starbucks drive-thru, call a friend and go on a walk, are some ideas (25 points per day).

Option - Option to do Upper/Lower/Core ST - Spend time doing an Upper/Lower and/or Core Coach Nicole Sparkvideo each day. 10-points for each video completed. (Maximum 30 points/day)

W - Water - Earn 10 points for every 8oz. glass of water (no substitutes) you drink (Maximum 60 minutes/day)

TOTAL - 580 points possible

TRACKER:
P - Pay-It-Forward F __/25 S __/25 S __/25 M __/25 Total __/100
O Option ST Sparkvideo F __/30 S __/30 S __/30 M __/30 Total __/120
W Water - F __/80 S __/80 S __/80 M __/80 Total __/360

TOTAL - __/580

Edited by: MADIGRAM1215 at: 1/17/2014 (10:21)
Jory (Oregon) (PST)

- BLC24-Fabulous Feisty Foxes
- BTS Maize Mountaineers-Qtr1 docs.google.com/forms/d/1r9QGbBdggQT
nP3G73R3kmgUMrX8t7b48W7sNUzSIcjY/viewform


 Pounds lost: 0.8 
 
0
3.3
6.59999999999999
9.89999999999999
13.2
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