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KASHMIR's Photo KASHMIR SparkPoints: (146,002)
Fitness Minutes: (119,800)
Posts: 14,533
5/2/13 12:27 A

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Run minimum of 3 times a week, and make every one of my Sunday training runs.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 156.9 
 
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196.25
172.5
148.75
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LINDAM.1 SparkPoints: (51,952)
Fitness Minutes: (19,065)
Posts: 9,688
5/2/13 12:05 A

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Keep my garden watered. Dig a space for starts.

CBAILEYC's Photo CBAILEYC Posts: 3,823
5/1/13 4:05 P

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Great Deb! Love your determination!
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C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (114,629)
Fitness Minutes: (36,236)
Posts: 11,846
5/1/13 11:51 A

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I am going to lose 5 pounds this month and exercise five days a week minimum! Deb

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 4.0 
 
0
10.5
21
31.5
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CBAILEYC's Photo CBAILEYC Posts: 3,823
5/1/13 11:19 A

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Here it is - your monthly goal thread!
What will you accomplish? How will you do it? Say it loud, say it proud!
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C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 271.0 
 
273
267.25
261.5
255.75
250
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