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LINDAM.1 SparkPoints: (41,263)
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4/22/13 7:54 P

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Powell's has a guest speaker on hills around Portland.
On KATU news The man apprehended was just a few blocks away from us . I heard the bang when the police opened the door . He was throwing knives at officers. They had one of our cross streets closed. Powel A major throw fare was closed. I figure that's 3 blocks .


Edited by: LINDAM.1 at: 4/22/2013 (19:55)
WEDNESDEY's Photo WEDNESDEY SparkPoints: (9,009)
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4/15/13 6:30 P

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Focus on vegetarian and vegan eating, food that doesn't weigh me down. Get my guts happy, and have less acid reflux.

"Happiness is when what you think, what you say, and what you do are in harmony."
~ Mohandas [Mahatma] Gandhi


"Shoot for the moon. Even if you miss, you'll land among the stars!"


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CBAILEYC's Photo CBAILEYC Posts: 3,823
4/15/13 10:46 A

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Linda hope your leg is doing better!
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2South, every day is an opportunity to start again - or pick up where we left off. That's how I look at it.
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Candy~
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2SOUTH's Photo 2SOUTH Posts: 9
4/14/13 10:40 P

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This month I'd like to get started. Again.

LINDAM.1 SparkPoints: (41,263)
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4/12/13 10:05 P

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Make some one else happy more than once a week. Get my leg un infected. Eat less not as much exercise. While eating 4 times a day to take my antibiotics.

CBAILEYC's Photo CBAILEYC Posts: 3,823
4/3/13 10:35 A

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Great goal, Jess!
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Kaishaku Fox, that's an excellent plan!
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For me - I want to.. ahem.. make that WILL release 4 lbs. It may not seem like much, but I've wandered so far afield of where I should be, 4 may be tough to do.
I'm going to do this by stopping my "I'm grumpy at the world so screw it I'm going to eat whatever I want" nonsense and start eating smart again.
I'm also going to start moving more, again.

Essentially, get over myself and get on with living as and being the person I want to be.
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C~

Candy~
Portland, OR

SparkPortland Co-leader
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SP starting weight - 285


 current weight: 271.0 
 
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KAISHAKU_FOX's Photo KAISHAKU_FOX Posts: 57
4/3/13 1:57 A

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My goals for the rest of the month are to go for a walk on my lunch break every day I'm at work, rain or shine and to track my fitness and calories here every day. And I'm posting them here so you guys can hold me to them! :D

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MSJESSPDX's Photo MSJESSPDX SparkPoints: (3,588)
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4/2/13 11:16 P

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emoticon I am going to lose 6-8 lbs in April...which will get me back to Onederland!

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CBAILEYC's Photo CBAILEYC Posts: 3,823
4/1/13 11:41 A

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Here it is, the fourth month of the year already! Time flies, doesn't it?
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What will you accomplish this month? Shout it out loud and proud here to share with your teammates!
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C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
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SP starting weight - 285


 current weight: 271.0 
 
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