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Glad to see you're back on track, that's what counts.
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger
Spark Portland Team co-leader
As Aniduckthistle said, you're not alone! Here's to making November a better more successful month!
SP starting weight - 285
Join the October Flubups club!
(This is me)
And lets get this boat turned around
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
I got off track. I did not loose one pd the whole month of Sept. Oct I got mad and discouraged and did not pay full attention to this. But since the last week of Oct and this week, I am back on track. Need to loose the 3 lbs I put back on.