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Congrats on the wonderful weight loss!!
Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul
Thanks! I'm in the West Hills of Portland.
Hey there! so glad to see you out'n'about posting!
Congrats on your success so far! That's wonderful, and you just sound happy with all the great activities you've gotten involved in. Fabulous! Sounds like you are going to have a great 45th.
What part of Portland are you in? We have lots of folks from all over.
SP starting weight - 285
Hi everyone! I am new to the SparkPortland team. I have weighed 250lbs for a very long time. Just this year I found something that really works. I have lost 45 lbs and have 40 lbs to go. I will be under 200lbs for my 45th birthday in December, what a great gift. I have the same story as everyone else, I have tried every diet and been to all the diet centers. I just don't like their food and I don't think they were healthy so I struggled to find something that was natural. I am finally in a place for the first time in 20 years where I feel confident enough to get to my goal weight. I am so active now. Just recently I went zip lining, rode quads on the beach and have taken up kayaking,snow shoeing and running. I can't believe how good I feel and can't believe how bad I felt 45lbs ago. I am excited to meet people in Portland that are on the same journey. Thanks!