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GAYEMC's Photo GAYEMC Posts: 20,335
8/1/11 5:20 P

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You might check out some of the articles on this site. Or check out Dr. Oz's site.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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Fitness Minutes: (1,015)
Posts: 6
8/1/11 4:32 P

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Hey all,

So, I'm starting a juice fast pretty soon as a detox/system cleanse. As such, I'm looking for any tips or tricks anyone recommends?

I have found some great recipes and I want to make sure I'm doing it the best I can.

Thanks in advance!!

 Pounds lost: 6.0 
 
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