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LINDAM.1 SparkPoints: (42,882)
Fitness Minutes: (15,095)
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4/8/12 6:32 P

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I have been drinking 6 glasses a day, not trying for 8. Belly dancers team has a goal of 6. A guy I know has to watch liquid in food let alone liquid.

Edited by: LINDAM.1 at: 4/8/2012 (18:35)
GAYEMC's Photo GAYEMC Posts: 20,670
2/22/11 3:22 P

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Thanx for sharing!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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ANIDUCK's Photo ANIDUCK Posts: 10,852
2/14/11 3:45 P

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I like what Dr. Kim says here:

drbenkim.com/drink-too-much-water-da
ng
erous.html


Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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