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LAUREN3030's Photo LAUREN3030 Posts: 12
1/10/11 11:33 P

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Wow - the Gorge Waterfalls 50K - is that for real? I am totally at a 5K level, but this is great for all runners! Thanks so much for sharing! emoticon

Doing just a little bit during the time we have available
puts you that much further ahead than if you took no action at all.
~ Byron Pulsifer
PIRATEPHILLIPS's Photo PIRATEPHILLIPS Posts: 7
1/9/11 3:12 P

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A lot of the races offer team discounts. Is there a place on the forums here where we could start SparkPortland teams for races? That would be a fun way to get to know each other!

"Strong is the new skinny."


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GAYEMC's Photo GAYEMC Posts: 21,080
1/1/11 4:35 P

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Great resource Mike! I've alreaddy found a rew races to keep me going this winter. Thanx for sharing!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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RJFERRARO315's Photo RJFERRARO315 Posts: 2,599
12/28/10 12:21 A

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Awesome!

Rebecca


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PAPPHEM's Photo PAPPHEM Posts: 704
12/26/10 11:00 A

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OH, this is awesome, thanks!

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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
12/24/10 2:12 P

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Wow! This is a great resource! I think I found a new goal as well the Blue Lake Olympic Tri Athalon. I would of course be doing the novice, but it sounds like fun and I have a goal to work towards. emoticon emoticon emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


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CBAILEYC's Photo CBAILEYC Posts: 3,823
12/24/10 7:09 A

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What a neat calendar! The link get funky because it adds in an extra http where it shouldn't when inserting it into the post. Hmm

www.google.com/calendar/embed?src=90
ci
sdgpckti43gltrh6r2ako8@group.calendaR>r.google.com&ctz=America/Los_Angeles
&g
sessionid=OK


Tons of great information there. Thanks again Mike! I'm perusing and contemplating adding a few more runs.. if the Hubby doesn't put his foot down on my madness LOL


Edited by: CBAILEYC at: 12/24/2010 (07:09)
Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


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MKKAYA's Photo MKKAYA Posts: 1,621
12/24/10 1:34 A

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www.google.com/calendar/embed?src=90
ci
sdgpckti43gltrh6r2ako8%40group.calenR>dar.google.com&ctz=America%2FLos_Ang
el
es&gsessionid=OK


here is the link to google calendar for all races in 2011et get our calendars filled up!!



Edited by: MKKAYA at: 12/27/2010 (23:53)
Mike in Oregon
Half Fanatics #689

My best races
5k Pr 24:06 Crawfish Crawl 08/06/2011
10k PR 50;00 Friar Trot 05/21/2011
15K PR 1:27:53 Blue Lake run 10/16/2010
Half PR 1:56:21 Sauvie Island Flat 07/04/2011

BL Rounds 12-15 Dragon

Silver spy BL21







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