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TONJAEKS's Photo TONJAEKS SparkPoints: (0)
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9/21/10 11:36 P

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Congrats on joining! I love their new gym! I haven't been to any of the classes since they remodeled, but I always loved Zumba! Great cardio, fun dance moves and the instructor is usually really good about helping out the newbies. I recommend standing in the middle, so you can see the instructor. Good luck!

GAYEMC's Photo GAYEMC Posts: 22,361
9/20/10 12:08 P

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Congratulations on your commitment to fitness. I haven't belonged to a gym in years but am now thinking about it for winter exercise. I love swimming and would like to take a yoga class.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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ANIDUCK's Photo ANIDUCK Posts: 10,880
9/20/10 11:16 A

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You might consider signing up for a personal trainer there at the gym for just 2 or 3 sessions and they might give you the advice you are looking for. Having a professional's take can be a good thing.

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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CAKEFORBFAST's Photo CAKEFORBFAST Posts: 470
9/20/10 2:57 A

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Just joined the 24 Hour Fitness in the Hollywood district - is anyone a member? Do you have any praise of criticism of the gym? Suggestions for good classes to take, things to avoid?



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